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 Ch bn cch tr thm Search SEARCH

mn hiu qu sau 1 tun

bng nguyn liu
t nhin
MA Y 30, 2017 / C A C H TRIMUN H IEUQUA WEB

Mn gy tn thng da v li nhng vt thm xu x khin bn

bn lng. Bn khng bit phi xa b ni lo v nhng vt thm
mn nh th no. Bi vit di y s mch bn 10 cch tr thm
mn hiu qu trong mt tun ch bng nhng nguyn liu thin
nhin sn c, gi r. Hy cng tm hiu xem u l cch tr mn v
vt thm nhanh nht hin.

1. Cch tr thm mn hiu qu bng ngh

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 Ngh t lu c xem l thn dc lm p, c bit l
trong vic tr thm mn. Thnh phn ca ngh c hot cht
curcumin c tc dng st trng, khng vim, tiu dit vi khun v
cc hc t gy sm da. Chnh thnh th dng ngh nh mt bi
thuc tr thm mn hiu qu m ch em khng c b qua.

vt liu: 1 tha bt ngh + 1 2 tha nc ct chanh.

Cch tr mn thm vi ngh n gin nh sau:

+ Trn u 2 vt liu l bt ngh v nc ct chanh to thnh

h ln lt st.

+ Tip theo, bn thoa u ln vng da c mn v vt thm.

+ trong khong 1 5 20 pht v ra li bng nc m.

+ Bn nn thc hin cch tr vt thm mn mt 2 ln/ tun c

ln da sng mn, khng c mn.
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 => Ngh ti cha nhiu cucurmin nn c tc dng st khun,
tng tr t bo ln da non v xa tr mn hiu qu. thc hnh
u n 1 -2 ln/tun cch tr thm mn ny s cho kt qu nh .

2. Cch tr mn thm hiu qu bng nha am

Nha am c thnh phn vitamin, khong vt, cc axit amin, c

tc dng tr thm, khng vim, chng nm, chng khun, kch thch
tng hp collagen v si elastin rt tt trong chm nom da mt.
cho nn, khng ch l mt n dng trng da hiu qu, nha am
cn c dng tr mn thm ti nh.

Bn ly phn gel trong ca l l hi bi trc tip ln vng da c

v t thm mu n sau khi r a m t s ch

Bn c th kt hp thm mt hai git tinh du tr vo gel l hi

trc khi s dng i vi nhng vt thm nng. Tinh du tr s
gip tng hiu qu lm m cc vt thm.
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 Phn gel trong ca l l hi l mt dng cht thin nhin gip
lm du da, dng da mm mn v cha lnh cc vt thm, so
mn.

ng dng cch tr thm mn ti nh ny 3 ln trn tun sm

c hiu qu nh

3. Tr thm mn hiu qu trong 1 tun vi chanh ti

Nc ct chanh c tnh axit, c tc dng ty trng, ti hin t bo

da mi, tr thm mn, cho ln da trng sng ng mu.

dng chanh ti thoa ln vng da b thm mn

Tr thm mn hiu qu trong 1 tun vi chanh ti

Cch tr thm mn nhanh nht l bn s dng nc ct chanh

ti. Bn ch cn kin tr dnh 30 pht mi ti trc khi i ng
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 bo m s mang li hiu qu bt ng. tr mn bng chanh
trc tin, bn ra mt tht sch vi nc m cho l chn lng
gin n. s dng bng tm chm nc ct chanh thoa u ln
vng da b thm mn. Bn dng u ngn tay massage nh nhm
dng cht trong chanh thm vo da nhanh hn. Lu l bn
nn chn nhng qu chanh gi, to, mong nc mang li hiu
qu tt nht nh.

4. Cch tr thm mn ti nh hiu qu bng khoai ty

Khoai ty cha nhiu vitamin C, vitamin B2 v cc cht chng

oxy ha nn c th h tr tr thm mn hiu qu. Cch tr mn v
vt thm nhanh nht ny hp cho mi loi da v rt t khi gy hin
tng kch ng hay mn da.

Hng dn cch tr mn v vt thm hiu qu bng khoai ty

+ Khoai ty b v, ra sch ri ngm qua nc 15 30 pht.

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 + Sau bn ct khoai ty thnh nhng lt mng ri p ln vng
da b mn thm.

+ trong khong 30 pht, rt cuc ra sch bng nc mt.

+ vn dng cch tr mn thm hiu qu ny u n 2- 3 ln/tun

t c hiu qu tt nht.

Xem thm: cha tn nhang bng b xanh

5. Cch tr vt thm mn mt vi mt ong

S d mt ong c th tr thm mn l nh thnh phn peroxide

hydrogen, y l cht c tc dng ti to ln da, loi b cc hc t
gy sm da hiu qu. Thnh phn ln vitamin v khong cht nn
gip lm p da, lm m vt thm, hn ch mn v ti hin ln da
hiu qu. Ngoi ra, mt ong cn c tc dng dng m, cung cp
dng cht cho da mn mng hn.

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 nguyn liu: 1 qu chanh + 3 tha mt ong

Cch dng:

+ Vt ly nc ct mt qu chanh, b ht ri trn u vi mt
ong.

+ Ra sch vng da b mn v vt thm ri thoa u hn tp thnh

lp mng.

+ trong khong 30 pht ra li bng nc m.

+ vn dng cch tr thm mn mt ny u n 3 ln/tun

mang li hiu qu tt nht.

bit da mt bn hip vi mt n tr mn no, hy li thng

bo thy thuc tham vn min ph:

6. Cch tr vt thm mn mt hiu qu bng sa ti

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 Trong sa ti c axit lactic c tc dng dit khun, chng vim,
gip tr thm mn nhanh chng. Bn cnh hm lng cht bo
trong sa ti cn cung cp m, dng trng da, chng lo
ha da hiu qu.

Mt n sa ti tr vt thm mn hiu qu mau chng

Vi cch tr thm mn bng sa ti, bn dng sa ti khng

ng massage da mt mi ti trc khi i ng. khong 30
pht cho mt n kh li th bn ra li mt vi nc sch. Sa
ti s cung cp dng cht gip loi b cc hc t sm da, ci
thin r rt tnh trng thm mn. ngoi gi bn c th phi hp
sa ti vi mt t mui hoc vi git chanh s mang li hiu qu
tr vt thm mn mau chng.

7. Cch tr thm do mn hiu qu vi c chua

C chua khng ch tt cho sc khe m cn c tc dng lm p.

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 Dng cht v vitamin E c trong c chua gip tr thm mn hiu
qu mau chng.

vt liu tr thm mn: 2 qu c chua

Ra sch c chua, b ht ri cho vo my xay nhuyn.

tip chuyn cht ly nc ct v bi trc tip ln vt mn thm.

Sau , ly b c chua p ln vng da b mn, trong khong

20 pht ri ra li tht sch bng nc m.

thc hin cch tr vt thm do mn hiu qu ny 2 ln/tun

cho kt qu nh .

8. Cch tr thm mn hiu qu vi nc mui

Cch tr thm mn ny lung tung n gin. Bn ch cn dng dung

dch nc mui long ra mt hng ngy. Bn phi hp vi
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 massage nh nhng, nht l nhng vng b thm. Nc mui c
tc dng khng khun, lm sch t bo cht, lm da trng sng
dn ln. Mt cch khc na l bn dng trc tip mui bin
massage ln da mt nh mt loi mt n ty t bo cht cho da.
Mui s lm sch, gip l chn lng thng thong, loi b cc hc
t gy thm sm da.

Trn y l 8 cch tr vt thm mn ti nh vi nhng nguyn liu

thin nhin khn xit d kim. Tuy nhin nhng phng php ny
ch c tc dng i vi nhng trng hp nh v i hi bn phi
thc s kin tr thc hnh trong thi k di th mi mang li hiu
qu tt nht.

Xem thm: xa hnh xm bng laser

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