Bruce VO2 max Calculator

Minutes VO2(max)
1 13.86
2 13.75 Stage 1 = 1.7 mph at 10% Gra
3 14.398 Stage 2 = 2.5 mph at 12% Gra
4 15.732 Stage 3 = 3.4 mph at 14% Gra
5 17.68 Stage 4 = 4.2 mph at 16% Gra
6 20.17 Stage 5 = 5.0 mph at 18% Gra
7 23.13 Stage 6 = 5.5 mph at 20% Gra
8 26.488 Stage 7 = 6.0 mph at 22% Gra
9 30.172 Stage 8 = 6.5 mph at 24% Gra
10 34.11 Stage 9 = 7.0 mph at 26% Gra
11 38.23
12 42.46
13 46.728
14 50.962 3 1
15 55.09 6 2
16 59.04 9 3
17 62.74 12 4
18 66.118 15 5
19 69.102 18 6
20 71.62 21 7
24 8
27 9
Stage 1 = 1.7 mph at 10% Grade
Stage 2 = 2.5 mph at 12% Grade
Stage 3 = 3.4 mph at 14% Grade
Stage 4 = 4.2 mph at 16% Grade
Stage 5 = 5.0 mph at 18% Grade
Stage 6 = 5.5 mph at 20% Grade
Stage 7 = 6.0 mph at 22% Grade
Stage 8 = 6.5 mph at 24% Grade
Stage 9 = 7.0 mph at 26% Grade

mph kph percent grade fraction Radians km

1.7 2.7 10 0.1 0.099669 5.710593 0.26 418.34 5 2.0917
2.5 4.0 12 0.12 0.119429 6.842773 10 4.1834
3.4 5.5 14 0.14 0.139096 7.96961 15 6.2751
4.2 6.8 16 0.16 0.158655 9.090277 20 8.3668
5 8.0 18 0.18 0.178093 10.20397 25 10.4585
5.5 8.8 20 0.2 0.197396 11.30993 30 12.5502
6 9.7 22 0.22 0.21655 12.40742 35 14.6419
6.5 10.5 24 0.24 0.235545 13.49573 40 16.7336
7 11.3 26 0.26 0.254368 14.57422 45 18.8253
50 20.917