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  • Self Care Wheel

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    This document presents a self-care wheel that was adapted from a self-care assessment worksheet. The wheel depicts different aspects of life that contribute to overall balance, including self-care. It was created by the Olga Phoenix Project and dedicated to all trauma professionals to help promote self-care.

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    self-care-wheel

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    This document presents a self-care wheel that was adapted from a self-care assessment worksheet. The wheel depicts different aspects of life that contribute to overall balance, including self-care. It was created by the Olga Phoenix Project and dedicated to all trauma professionals to help promote self-care.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    2K views1 page

    Self Care Wheel

    Uploaded by

    api-356243627
    This document presents a self-care wheel that was adapted from a self-care assessment worksheet. The wheel depicts different aspects of life that contribute to overall balance, including self-care. It was created by the Olga Phoenix Project and dedicated to all trauma professionals to help promote self-care.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    self-care

    wheel

    LIFE

    SELF-CARE
    WHEEL
    BA
    LANCE

    This Self-Care Wheel was inspired by and adapted from Self-Care Assessment Worksheet
    from Transforming the Pain: A Workbook on Vicarious Traumatization by Saakvitne, Pearlman & Staff
    of TSI/CAAP (Norton, 1996). Created by Olga Phoenix Project: Healing for Social Change (2013).
    Dedicated to all trauma professionals worldwide.
    www.OlgaPhoenix.com

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