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  • The Giving Warmup

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    Joanna Cooper
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    The document discusses the benefits of doing a "giving warmup" exercise where individuals reflect on prompts to identify ways they can help others or contribute to a cause they care about. The prompts include questions like how someone would donate a million dollars, how they would spend an hour each day to improve the world, when they last felt a profound sense of meaning and purpose, who they wish they could help more, and what they would do first if they could magically fix the world. The goal of the giving warmup is to help people find their "Cause Champion" or way to lose themselves in service of others.

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    The document discusses the benefits of doing a "giving warmup" exercise where individuals reflect on prompts to identify ways they can help others or contribute to a cause they care about. The prompts include questions like how someone would donate a million dollars, how they would spend an hour each day to improve the world, when they last felt a profound sense of meaning and purpose, who they wish they could help more, and what they would do first if they could magically fix the world. The goal of the giving warmup is to help people find their "Cause Champion" or way to lose themselves in service of others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    29 views3 pages

    The Giving Warmup

    Uploaded by

    Joanna Cooper
    The document discusses the benefits of doing a "giving warmup" exercise where individuals reflect on prompts to identify ways they can help others or contribute to a cause they care about. The prompts include questions like how someone would donate a million dollars, how they would spend an hour each day to improve the world, when they last felt a profound sense of meaning and purpose, who they wish they could help more, and what they would do first if they could magically fix the world. The goal of the giving warmup is to help people find their "Cause Champion" or way to lose themselves in service of others.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    THE POWER OF HAPPINESS

    with VANESSA VAN


    EDWARDS

    THE GIVING WARMUP


    Bonus: The Giving Warm-Up

    The best way to find yourself is to lose yourself in the


    service of others.
    - Gandhi
    Tweet This

    Lets do a giving warm-up. Explore the following to prompts to find


    your Cause Champion.

    If you had a million dollars to donate, what would you do with it?

    If you had 1 hour a day to make the world a better place, what would you
    do?

    When was the last time you sensed profound meaning and purpose?

    Who do you wish you could help more?

    If you could wave a magic wand and fix the world, what would you do
    first?

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