BALL MASTERY SKILLS U8 U15

COACHING 1) TO MASTER THE BALL HANDLING

OBJECTIVE 2) COORDINATION WITH THE BALL AND BODY
3) CHANGING OF DIRECTION

EQUIPMENT ORGANISATION :
1) MARKERS
2) BALLS

AREA 20 X 20

COACHING 1) INSTEP
POINT 2) OUTSIDE FOOT
3) STEP OVER
4) SOLE
5) SLOW IN AND FAST OUT WHEN TURNING BEND KNEES TO GET THE
POWER
VARIATION 1) UP AND DOWN THE FIELD
2) IN TRIANGULAR
3) CIRCLE
4) IN SQUARE