Professional Documents
Culture Documents
How To Psychoanal y 00 Dani
How To Psychoanal y 00 Dani
/TCI
Edited by E. Haldeman- Julius UJ1
How to Psycho-Analyze
Yourself
A Confidential Analysis of
Your Personality
Daniel H. Bonus
LITTLE BLUE BOOK NO.
Edited by E. Haldeman-Julius 651
How to
Psycho-Analyze
Yourself
A Confidential Analysis of
Your Personality
Daniel H. Bonus
HALDEMAN-JULIUS COMPANY
GIRARD, KANSAS
Copyright by Daniel H. Bonus
A*. Reserved
INSTRUCTIONS
SECTION 1
SECTION 2
Your Activity
In childhood, were you lively and active
:
16.
or lazy and sluggish?
17. In your play as a child what did you
prefer?
18. Did you show much imagination in your
play?
19. Are you naturally talkative or inclined
to be silent?
Are you now energetic, slow or sluggish?
20.
Do you show a tendency to be over-active
21.
with much push and tension?
22. Are you active or over-active by fits and
starts?
23. Do you spend your energy sensibly or in
useless ways?
24. How practical are you?
25. Can you use tools well?
SECTION 3
SECTION 4
SECTION 5
Your Efficiency
56. Are you conscientious?
57. Have you a natural feeling of responsi-
bility or are you unusually scrupulous?
58. Are you easily blocked in your activity
by scruples and doubts?
59. Are you finicky in your demands for pre-
cision, system or order?
10 HOW TO PSYCHO-ANALYZE YOURSELF
60. Do you show an exaggerated demand for
truthfulness and justice?
61. Are you inclined to be a leader or in-
clined to be led?
62. Do you show much demand for self-as
sertion?
Are you courageous or cowardly?
63.
Are you imitative?
64.
65. Do you look at things as they are or as
you want them to be? .
SECTION 6
Your Moods
70. Are you cheerful, light-hearted?
71. Are you serious or not inclined to take
anything seriously?
72. Are you enthusiastic?
73. Have you a good sense of humor?
74. Are you optimistic, hopeful?
75. Are you despondent?
76. Do you get despondent without apparent
reason?
HOW TO PSYCHO-ANALYZE YOURSELF 13
SECTION 7
SECTION 8
Your General Interests
Are you interested in your work?
96.
Does your work give you actual sati3-
97.
faction or do you get this from other pursuits? !
ambition?
100. Have you saved any money?
101. Are you interested in sports or other
diversions?
102. Do you have any hobbies?
103. Do you read much, and what is the i
subjects?
107. Are you superstitious?
HOW TO PSYCHO-ANALYZE YOURSELF 13
SECTION 9
Your Health
108. Have you had any serious diseases?
109. Have you any definite fears that dis-
turb your peace of mind?
110. Is your appetite good?
111. Do you sleep well?
112. Do you ever wake up frightened?
113. Do you have anxious dreams?
14 HOW TO PSYCHO-AXALYZE YOURSELF
ANALYSIS
SECTION 1
est opinion.
12 (a). If your advice is sought by others
it is proof that you are considered to have
good common sense.
and I shall be surprised to see how easy it is
sign that you are holding yourself away from
people too much. Let go of yourself, take a
chance with your own brain and you may be
surprised to see how easy it is to be a per-
sonality.
13 (a). If you are quick in passing judg-
ment, you cannot rely on yourself.
(b). If you are impulsive you will say the
wrong thing at the wrong time.
IS HOW TO PSYCHO-aNALYZE YOURSELF
(c). If you are slow in passing judgment,
it means that you are constant, reliable, and I
SECTION 2
Your Activity
16 (a). you were lively and active in
If
childhood, you had the very best priparation
for getting the most from life. But be sure to
keep it up now. Don't let the fires of youth
die down.
(b). If you were lazy and sluggish in child-
hood you are probably the same now. Rouse
yourself to a realization of the natural powers
of your brain instead of dragging through life
with little interest.
HOW TO PSYCHO-ANALYZE YOURSELF *"
SECTION 3
SECTION 4
38 (a). When
a child if you played freely
with other children your present attitude to-
ward other people is normal because you i
brilliant career.
HOW TO PSYCHO-ANALYZE YOURSELF 29
SECTION 5
Your Efficiency
56 (a). If you are conscientious you will do
what expected of you without making any
is
a fairy-tale of childhood.-
67 (a). you are inclined to build air-cas-
If
tles, see to that your attention is not taken
it
SECTION 6
Your Moods
70 (a). If you are cheerful and light-hearted
you can meet almost any difficulty in the ordi-
nary run of affairs. You will not be easily
turned from your way by misfortune. People
will be glad to see you and will be refreshed
by your personality.
(b). If you are not cheerful you are taking
yourself and your affairs too seriously. They
appear to you to be burdens of great weight.
HOW TO PSYCHO- ANALYZE YOURSELF 37
dependable thinking.
(b). If you are not inclined to take any-
thing seriously your personality will be child-
ish, seeking for pleasure and ignoring the dis-
comfort of any real effort for progress. If you
stop to think of what you are losing by such
an attitude you will soon take life more seri-
ously.
SECTION 1
SECTION 8
99
(a). If you have satisfied your ambition
to some extent you know the taste of victory.
This should be enough incentive to encourage
you toward greater things. What you have done
you can do again even better than before.
50 HOW TO PSYCHO- ANALYZE YOURSELF
(b). you have not satisfied your ambition
If
to any extent either your wishes were not
backed up by action or your ambition is beyond
reasonable expectation. It is better not to aim
so high and actually accomplish your purpose
than to "hitch your wagon to a star" and never
reach it.
'
(b). your interest in religion is merely
If
superficial be broad-minded enough to keep
from hurting the feelings of religious people.
Arguments on religion will never get you any-
where. If you think you have an improvement
on the old beliefs, use it; but don't insist on
advertising it.' You will get hurt in the long
run.
HOW TO PSYCHO-ANALYZE YOURSELF 53
SECTION 9
Your Health
108 (a). Ifyou have had any serious dis-
eases in the past, make it a point to be ex-
amined once in a while. To ignore your condi-
tion until you are actually sick is to invite trou-
ble unnecessarily. Prevention of disease is just
as important as cure. Outside of a reasonable
54 MOW TO PSYCHO- ANALYZE YOURSELF
degree of precaution, the less you occupy your-
self with the question of your health the bet-
ter.
109 (a). there are any definite fears that
If
disturb your peace of mind try to analyze them
sensibly. Do not drive them out of your mind
or exert your will power against them. If you
can trace them to their causes in your past ex-
periences you will discover that they repre-
sent a childish attitude that you must outgrow.
Don't get excited if you can't remove them at
first but keep on trying to understand them
and they will give up their force for something
better. As long as you refuse to think about
.your fears directly and calmly, they will con-
trol you. Cool analysis of fears dispel them as
wind lifts a fog.
^110 (a). If your appetite is not good you are
either eating the wrong kind of food or de-
pressed by discouragement and worry. If you
do physical work you can eat a heavy diet and
be healthy. If you do inside work where your
brain is used more than your muscles, you
should eat a light diet with little meat. Worry
affects the digestive processes and is the most
frequent cause of loss of appetite. With this
condition it will benefit you to go outdoors and
exercise your muscles, walking, playing, saw-
ing wood, garden work, or anything of like na-
HOW TO PSYCHO-ANALYZE YOURSELF 55
Final Instructions
Take a sheet of paper or perhaps several
sheets —
and head the first sheet "What I Am."
Under each Section heading which you should
place on the sheet, write out the explanations,
one by one as they apply to you personally.
For example, under Section 1, No. 8 could be
written: "My power of attention and concen-
tration is good so I need not hesitate to un-
dertake anything within the limitations of my
training. I am bound to succeed."
Do the same with each explanation that ap-
plies to you to the end of the analysis.
Then make a heading: "What I must do to
improve myself." Section 1, No. 12, for ex-
ample, might read: "No one seeks my advice
so it is a sign that I am holding myself away
from people too much. I must let go of my-
self more, take a chance with my own brain
and I shall be surprised to see how easily it is
to be a personality."