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 Section Title

SPIRITUALITY
9 Reflections... Be Creative
10 Creativity, Beauty and the Law of Attraction
13 Practical Spirituality: Exactly What You Think
19 The Way It Is: Beware of the RACE Trap
24 Crystals & Gems Part 3: Semi-Precious Stones

HEALTHY LIVING
17 Captain’s Compass: Preparing for Life Change

TOOLS & TIPS

7 Connecting with Kryon
8 Creating the Soul’s Collage
12 Connecting with the Fairy Realm
15 Light, Love, Laughter: Creativity
16 Harnessing Your Creativity
26 Ask Dr. ZZ

TRANSFORMATION
Artist Michael Bowen began painting Eternal
4 Ask and You Shall Create Flow in 2003. The original is 3’ x 4’ painted in oil
20 A Skeptic’s Perspective of LOA and glued concrete that forms the 3-dimensional
22 Motivation for Creation rock. Michael dedicated the piece as “eternal”
and continues to paint on the piece every
27 Life Can Be Your Masterpiece five years as a way of visually showing his own
conscious shift and evolution. In its current
depiction there are eleven limited edition prints
INSPIRATION available for sale. As the original evolves, the five-
6 Owning Our Unique Expression year limited edition prints become one-of-kind
snapshots in its current state.
14 Sacred Images, Sacred Messages
23 Creativity is in the Air Michael was born in Salt Lake City
27 Holy Mole Cartoon Utah in 1979, moved to Colorado
at age six and studied art and
28 Positive Change: Beyond Either/Or Thinking design in Denver graduating in
2000. He currently lives and works
in St Petersburg, FL with his wife,
Ami Bowen. They are both highly skilled in art,
photography and many other creative outlets and
formed their company, Bowen Imagery, in 2001.
© Copyright 2012 Transformation Magazine. All rights reserved.
Limited edition Eternal Flow
prints and more of their
inspiring images can be seen at:

bowenimagery.com
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 Transformation
Awakening
An Apple
Spiritually
Enlightened Ask
Dr. aZZ
Speaking
Relationships
with the Day
Editor
withD.Rev.
with
With Marla
Carol Sanderson
MarciaBender
Natalie
Roberts, Amsden
M.D.
Natalie, Publisher of Transformation Magazine, has worked with
thousands of people seeking to live a life of purpose and genuine
relationship with their true selves, others, and their world. She is
the former Director of a counseling center for at risk teenagers and
their parents. She is also a public speaker and leads workshops
and retreats on Practical Spirituality, Finding Joy, Discovering Your
Purpose, and Enlightened Relationships.
••••••••••••••••••
Ask and You Shall Create
What is the difference between you and Joe, a home-
less man on a bench who asks for change? Are you more blessed
because you are a better person? No. Just because someone
lives on the streets doesn’t make him a bad person. Are you
being rewarded for all of the good things you’ve done and Joe
is being punished? No. Joe has a great heart and started his life
as a person with a job and a family and later found himself in
circumstances that lead to a downward spiral. Then he became
stuck. So, what’s the difference?
There are two distinctions between you and the desti-
tute person on the street, and both are related to what you ask
for in life and, therefore, what you create.
1. What you ask life for that you want.
2. What you ask life for that you don’t want.
Asking for what you want:
We have all heard the biblical quote, “Ask and you shall
receive.” However, few of us truly understand what this means.
The homeless person asks for change in a can, while you ask
for a raise or a job. That is what you both want, and you both
ask, and you both receive. The street dweller probably does not
believe anyone would hire him, so he does not ask for a job and,
of course, if he does not ask he’s not going to receive. He also
probably assumes that people would say “no” if he asked for
other things he wants and needs, such as a home, guidance,
support, and money to sustain himself. As a result, he limits him-
self to asking for change in a can.
We are not immune from these self-limiting assump-
tions and doubts that lead us to ask for less than what we really
want. You may ask for a raise but you probably limit how much
you believe you can receive, so you end up asking for less than
you want. You may ask for a job but may similarly limit your pos-
sibilities because you do not believe you can have the higher
position, which is what you really want. Consequently, you ask
for the “sure bet.”
If we do not ask, it is 100 percent certain that
we will not have it.
4
We know this, yet somehow we still don’t ask. We’re
often too afraid to hear “no,” and so we miss out on many oppor-
tunities. While you may not be sitting on a park bench begging
for change, you probably still are limited because you do not fully
understand the power of asking for what you want. Not only does
it limit what you literally ask others for in life—it limits what you
allow yourself to dream about as well. If what you truly desire
seems unrealistic, impossible, or unlikely, you probably have
readjusted your goals and dreams to what you feel is practical,
logical, and not likely to fail. Mediocrity is easier to attain, after
all (or so we believe). But mediocrity isn’t what you want, is it?
Asking for what you don’t want:
The other side of the “asking coin” is that we are likely
to ask for many, many things that we don’t want. Joe is homeless
because he asked for it. “What?!” you may ask, “Why would any-
one want to be a bum?” I said he asked for it—and that is not the
same as wanting it. You may not want to hear this (but you asked
for it by reading this article). You are in the circumstances you
are in because you asked for them. “No!” you protest, “I didn’t
ask for this!” You may not have wanted it but you did ask for it.
Asking = Thinking
Whether we are thinking about what we want or
what we don’t want WE ARE ASKING for it.
And, why does this matter? Remember how earlier
we said that if we don’t ask we are 100 percent certain of not
receiving it? This is true, but what is even more important to
understand is that if we DO ask we WILL receive it. Let’s use Joe
as an example of receiving what we think about. The homeless
man wanted stability, a job, and a home, but his limiting beliefs
determined he could not have these things. As a result, he re-
signed himself to thinking about how to collect enough money
for his next meal. He thought about needing change, asked for
change, and received change. It might not have been what he
really wanted, but it’s what he asked for. Since he asked for it
with his thoughts, he took action and asked for it with his cup,
and so he created the experience of receiving change.
We don’t always get what we want, but we
always create what we ask for—eventually.
Lori dreamed of a career in management. She knew
she’d be good at it, but when the position became available she
didn’t apply for it because she didn’t feel her superiors liked her.
She applied for the secretary position in another department in-
stead, and she received the secretary position.
Want—thought—ask—receive.
Have you ever asked for a position and not received it?
Ask yourself if you were suffering from a negative expectation
like the homeless man.
You may have wanted the position but had doubts and
negative expectations. “I get nervous at interviews—I’m probably
going to make a fool of myself and blow it.” “I have trouble getting
along with people.” “I’m nervous that I won’t be able to fit in at this
new job.” “I exaggerated on my resume regarding my computer
skills—I hope they don’t think I’m a fraud.” “I’ve been turned down
by everyone and probably won’t get this job either. I don’t want to
get my hopes up.” All of these negative and contradictory thoughts
are what kept you from getting the position. You may have want-
ed the job, but you were asking with these thoughts—and these
thoughts are not going to create what you want.
“But what about the time I asked for the big position and
really felt good about it, and wanted it and believed I could get
it—only to be turned down?” In this situation you may have some
residual or unconscious limiting thoughts that are getting in your
way. For example, “I don’t really want to commute that far” and “I
never get the jobs I really want” can sabotage a desire. The first
example shows that unconsciously you really don’t want the job
because you don’t want to drive that far. You resist the commut-
ing and so may unconsciously sabotage the interview by being
late. The second example shows residual thought energy left
over from previous negative experiences with interviewing. You
believe that you are a person who does not get the positions you
want and therefore feel insecure. This shows through and does
not inspire managers to believe in your competence.
In a positive way, you may be blocking the job be-
cause you have conflicting desires. For example, if what you
truly desire is to be self-employed, but you are applying for the
position because you feel you can’t have what you really want,
you may not get the job because you are being pushed to go
for your true desires.
We can look at it from a spiritual perspective. What
you focus your attention (thoughts) on you will attract to your life
(The Law of Attraction). In the example above, your thoughts
and desires about self-employment were stronger than your
desire for the job and the Universe is pushing you to take a dif-
ferent path, one that you have created with your true desires.
You can also look at this from a psychological perspective. If
you believe something will happen (that you will bomb the in-
terview) you will unconsciously do things that will cause it to
happen (self-fulfilling prophecy) because in this situation you
don’t actually want the job. Either way, you will create what you
think and therefore ask for.
Many argue that there are other factors involved, that
we don’t necessarily create EVERYTHING in our lives, and I
agree. I acknowledge that the concepts of “ask and you shall
receive,” “the Law of Attraction,” and the “self-fulfilling prophecy”
do not explain all of life. However, one thing I can say is that
in my life I can see very clearly how I have gotten what I have
asked for, even if it wasn’t what I wanted. We need to allow our-
selves to ask for, think about, and dream of what we truly desire
in life. We can never create the life of our dreams if we aren’t
willing to ask for it!

Put down the change can, step away from the

bench, and ask yourself: What do you really
want to create?

5
 Inspiration
part of ourselves. This is because the identification of our true
unique expression doesn’t come from our minds, and in order to
access a deeper, more intuitive place, we need to learn how to
disengage from our mind’s endless chatter. In addition to utiliz-
ing our intuition, author Dan Sullivan, in his book, Unique Ability;
Creating the Life You Want, came up with four ways to know
when we’ve discovered our creative expression:
1) it’s an ability other people notice and value,
2) we love doing it and want to do it as much as
possible,
3) it’s energizing for us and others around us, and
4) we keep getting better, never running out of
possibilities for further improvement.

These observations echo the pioneering work of Dr. Mi-

haly Csikszentmihalyi, author of the best-selling Flow: The Psy-
chology of Optimal Experience. Csikszentmihalyi defined and ex-
plored the concept of “flow”—as in “in the flow”—as an experience
of optimal fulfillment and engagement, and identified some of the
key characteristics of this state, including a feeling of complete im-
mersion in an activity. Other characteristics of flow are:
By Jeff Gitterman
1) a sense of being stretched but not overwhelmed,
2) a natural forgetting of all the things that bother
Ever since I was a little kid, I’ve had this underlying
people in everyday life,
sense that there was something specific in life I was supposed to
3) a reduced awareness of the self as an entity sepa-
be doing. Many people I meet tell me they feel the same way. But
rate from what is going on,
often they’re not sure exactly what it is. Or they have something
4) a feeling of being part of something greater, and
they love to do, but don’t have much time or energy to devote to
5) an experience of being carried along with the logic
it because they’re too busy making a living.
of the activity.
As a financial advisor, I meet a lot of people who share
the belief, often reinforced by their life experience, that being
As we begin to explore our own creative potential, the
financially successful and doing what they love are somehow
insights of these thinkers can be helpful in illuminating the path
incompatible. We may see others who have a “gift” or talent that
forward. So many people are looking to the outside world to
they love and are able to make money from it, but these individu-
show them what they should be doing and to provide them with
als seem like the exception rather than the rule.
the energy to do it. Start right where you are and look within.
I’m not only convinced that we make a living with our
The most critical thing in life for any human being is to
unique expression, I think it’s arguably the only way we can truly
know what they want to be doing. Then you don’t have to figure
be successful. It’s often estimated that the average adult will
out how to be happy because happiness is an illusion. The peo-
spend 80 percent of his waking life at work. If we’re spending all
ple who are truly happy are those who are so focused on what
that time in a job we hate, one that drains our energy so much
they’re doing that they don’t have time to think about whether
that we have hardly any left for the remaining 20 percent of our
they’re happy or not. Every morning when they wake up, they
lives, then we could say that energetically we’re living beyond
think they have something to contribute to the world and if they
our means. Once work is over, we’ll find ourselves having very
don’t do it, they’re simply going to burst. When we start focus-
little left to give, and needing to get energy back from the people
ing on what we want to express and contribute, we discover a
around us, particularly those we love.
source of limitless energy and inspiration that is far greater than
The only way to start to find our way in the world is to
possession of any external object.
take responsibility for the direction of our lives. It takes focus and
commitment to find, develop, and own the particular expression
that we have to contribute to this world. Most people will admit
•••••••••••••••
Jeff Gitterman is an award winning financial advisor and the found-
that they are their own worst enemy. For reasons we perhaps er and CEO of Gitterman & Associates Wealth Management, LLC.
don’t fully (but hopefully someday will) understand, we judge and www.gawmllc.com. He is also the co-founder of Beyond Success,
criticize ourselves more harshly than anyone else we probably www.BeyondSuccessConsulting.com, a consulting firm that brings
know. And with all this self-criticism going on in our minds, it’s more holistic values to the world of business and finance. This ar-
very difficult to show up in the world as the person we’re sup- ticle is adapted from his first book, Beyond Success: Redefining
posed to be. the Meaning of Prosperity, which was published by AMACOM, the
The most important step in finding and owning our publishing house of the American Management Association www.
unique expression is to learn how to tap into the more intuitive amacombooks.org.

6

Connecting with
By Lee Carroll
Have you ever wondered if you’re a Lightworker or
an “old soul?” Do you have questions about crop circles or life
cycles? The entity Kryon, an interdimensional being who works
with the ascended masters, may have the answers you are
seeking. Channeled by Lee Carroll for the past 22 years, his
words of wisdom are uplifting and positive. Below is a sample
of some questions asked and answered through the years that
may help you on your spiritual journey.
Question: My question is what is a Lightworker? Am I one?
Answer: We define Lightworker as any Human Being who has
examined his own consciousness and has decided that there’s a
divine part, and that it can be used to help both themselves and
the earth. There’s no doctrine connected to this attribute or any
organization around it.
Are you one? Let me ask you: Why would you ever
write a question to a disembodied entity called Kryon, who very
few believe exists, and who also claims to be an interdimen-
sional worker from the Great Central Sun? That’s the kind of
thing Lightworkers would do. [Smile].
Question: Dear Kryon: I have a question concerning the nature
of the term “old soul.” You stated in one of the conferences that
all time is now. That past, present, and future are all occurring
at this moment. I happen to agree with that idea but, if that is
the case, how could there be such a thing as an old soul, given
that all of our lives, including this one, are occurring at the same
moment? Wouldn’t that make us all old and new souls regard-
less of this lifetime, and therefore strip us of any need to place
ourselves in a soul category? If one person is an “old” soul, and
another a “new” soul, doesn’t that just imply separation and a
soul caste system, instead of equality and unity? If you have any
insight into this question, I’d appreciate it.
Answer: You already know the answer, and it’s semantics. On
the other side of the veil, where all is seen as interdimensional,
there’s no linear time. Therefore, you’re simply an eternal soul.
On your side of the veil, you’re an old soul, since linearity is the
Tools & Tips
way your life works.
As you read this, do you understand that you absolutely
must see each word next to each other in a row to get the mes-
sage? How limiting! Why not just take this paper and eat it so
you have the whole message at the same time? The answer is
obvious. You’re restricted in your perception, and it must come
in a slow, limited, linear fashion and be done with your eyes and
brain. This is why we must use linear terms to help you under-
stand how this works in your reality. Further, are you aware that
there’s no word in your language to indicate an object that has
no beginning or end? If there were, we would have used it. So we
say ancient or old to indicate wisdom and experience.
Those of you who wish to debate these kinds of things
would be better to suppress the intellectual urge to discuss
“chicken and egg” scenarios and instead go right for the gold:
Become interdimensional so that the true answers make sense
to you without ever asking about them on a piece of 2D paper.
Question: Dear Kryon: Would you please explain crop circles?
What is their origin? What is their importance to humanity? How
can we interpret the symbology? Is it connected with interdimen-
sionality? We know that some of the crop circles are hoaxes,
but many are not, especially the ones that are so mathematically
complex that they defy common explanation. The question is,
how are these crop circles created, and by whom?
Answer: I give you only this for now: (1) Definitely interdimen-
sional. (2) From Humans, but from a different time. (3) The sym-
bology is 12-based math. The messages are to help with peace
on Earth. (4) Yes, many are hoaxes.
Question: Dear Kryon: How long does a human entity with this
kind of mission [a Light Worker] have to go through these in-and-
out lesson “cycles”? Is it possible to break this cycle somehow,
and not have to return to lesson?
Answer: Do you see how completely this hides from you? Why
would you wish to break a cycle of success? Why would you ask
to be released from something as grand as what you came here
for? All you see is the suffering and the cycle of apparent despair.
You feel that you’re a victim, never understanding that this is the
role you’re playing in the grand play of Earth... and that you’re in
your sweet spot. You don’t see the whole picture. Some of you
even see it as punishment!
Blessed is the Human who knows he is loved and that
what he’s doing is making a difference for the planet, no matter
what is before him. This is the one who says, “Bring it on, for all is
well with my soul. I am the engineer of my own existence.”
•••••••••••••••••
Lee Carroll/Kryon will be in Sarasota, FL, for a special current
events program on Sunday, July 1. Enjoy an intensive five-hour
lecture with LIVE Kryon Channeling. The event will be held at the
Hilton Garden Inn, 8270 N. Tamiami Trail, Sarasota, (across from
SRQ Airport) from 1pm to 6:30pm. Doors open at noon. Cost: $95.
Reservations are recommended. Call 970-389-4200 to register or
email kryonsarasota@kryon.com. Hosted by Janet McLaughlin
(941-323-2167) and Adriana Jacobson (941-587-5300).
7
 Tools & Tips

By Linda Tenney

In these times of accelerated change, as cycles within cy-

cles come to an end and new ones begin, uncertainty goes hand in
hand with the many transitions and transformations we face. Since
no one can predict the future with 100 percent certainty, it is difficult
for many of us to see clearly the road ahead that awaits us. What
will be gained, what will be lost, what will be relevant one year, two
years, ten years from now?

What should we be working on within ourselves

and adding to our “tool bags” for a very
unpredictable future?
If our consciousness is expanding, and more of our in-
herent, heightened perceptive abilities are “coming online,” then
we can probably be certain that at the very least, our imagina-
tive faculties will play a huge part in the reality we co-create and
experience in our future. Therefore, honing our abilities to intend, insightful experience to “hear” these parts of ourselves speak!
imagine, and intuit our visual perceptions will serve us well and The psycho-spiritual aspect of SoulCollage includes
we can look to tools such as SoulCollage® to create symbolic and the concept of “the One and the Many”—Source and our in-
metaphoric imagery that inspires our creativity, ignites imagina- dividual Soul Essences expressing ourselves and our many
tion, and develops intuition. sub-personalities (for example, the Inner Child, Inner Critic,
This quote, attributed to Meister Eckhart, the 14th century the Artist, etc.) and archetypes (the Seeker, the Creator, the
Christian mystic, sums up the imaginative ability of the soul so elo- Great Mother, the Wise One, etc.).
quently: To help categorize cards and prevent oneself from
creating the “same” card over and over again (energetically,
“When the soul wishes to experience something, that is), Seena devised four suits:
• Council (archetypes)
she throws an image of the experience before her
• Committee (inner personality, and soul parts)
and enters into her own image.” • Community (actual people, pets, and other beings
that have had a meaningful impact on us)
This may be a more literal definition of the Universal Cre-
ative Process than we think! • Companions (power animals dwelling in our chakra
SoulCollage is a psycho-spiritual framework and collage energy centers).
process that hones these creative and imaginative skills. In Soul-
Collage, which was developed by Seena B. Frost (soulcollage.com), These cards all have light and shadow sides and
cards are created by cutting and pasting images from magazines, speak to us.
catalogs, greeting cards, brochures, etc. and melding them together
to represent one energy or concept per card. As various images are Finding Guidance
intuitively selected and arranged on mat board cards, we subcon- Many people benefit greatly from SoulCollage, and
sciously express the voices and stories of our unique souls. This they create decks of numerous cards that they can then
simple, yet powerful, technique awakens our creative inspiration consult in readings by asking open-ended questions and
and intuition. drawing cards randomly to see who has guidance for them
Once a card is created, we journal or dialog out loud with at that time.
our card using the “I am One Who…” exercise, where we enter into For example, one SoulCollage creator recently
the card image, and imagine speaking to our self as the person, be- shared a touching story about how her card “grew” in mean-
ing, or energy of the card (a form of role-playing). It is an amazing, ing and brought comfort to a grieving friend. “Wendy” had

8
created a card featuring two young cancer patients (seen
above) in a loving embrace, smiling broadly at one another,
which she felt embodied her two well-loved brothers. She felt
drawn to place one boy on a background of water, and the
other on a background of rocks and autumn leaves. Unknown
to her conscious self, she felt pulled to turn the rocky land-
scape on its side. In a workshop, I observed this as she was
assembling the card and commented that it will be interesting
to see what the card had to say about why it “chose” to be cre-
ated that way.
When she spoke “as her card” in the group, this is what
she said:
“We are brothers. We are the ones who will never be sep-
arated, even by death. Our love for each other is from our
birth, perhaps even before. Our world’s been turned on its
side. We are sharing an experience but we are in different
places on the journey. Still, we are loving. Perhaps if our
world had not been turned, we would not be sharing this
moment…of pure joy.”
Several weeks later, Wendy was sharing her SoulCol-
lage experience and her card with a friend whose husband was
recently diagnosed with terminal cancer. When she shared her
card’s message, her friend experienced a profound emotional
release. Within her tears and sorrow, she realized they, too,
Ricky Roberts III is the author of three books, an internet-radio
host, youth advocate, inspirational speaker, and founder of YOU
ARE VALUED, an organization devoted to promoting the value of
the individual. His volunteer work includes Life Rolls On – a surf-
ing program for individuals with spinal cord injuries and Surfing for
Autism – a surfing program for individuals and families affected by
autism. Ricky resides in St. Petersburg, Florida with his wife and
their two dogs. www.rickyrobertsiii.com
••••••••••••••••••
Be CREATIVE!
As young people we give ourselves the freedom to
express our creative spirit. We make houses out of cardboard
boxes, masks out of paper bags, color with out fear of what oth-
ers think, and sing our hearts out when no one is looking. Simply
put, we allow the creative spirit in who we are to be revealed in
were in different places on their journeys, but it was okay to still
feel and experience love and joy with her dying husband.
In a later spontaneous art exercise, Wendy’s own
brother emerged in a poem. She pulled out her SoulCollage
card, and this time saw in the image how close she had been to
him when they were very young and that their shared world had
been “turned on its side” by parental alcoholism. She wept, re-
membering the love between herself and her brother, with whom
she has made contact just in time for his 60th birthday.
Creating SoulCollage cards can be a relaxing, healing,
creative, and meditative experience that draws us into the pro-
cess to co-create with our soul. Our cards then introduce them-
selves to us and impart their sage wisdom, and we can consult
with them to help guide our lives as we use our imaginative abili-
ties to co-create our new world.
•••••••••••••••••
Linda Tenney is a SoulCollage® workshop facilitator, intuitive tarot
consultant and teacher, and spiritual coach. For other workshops,
SoulCollage events, or private consultations, you can reach Linda
through The CreativiTree Center site at CreativiTreeCenter.com or
email Linda@CreativiTreeCenter.com.
Spirituality
most of what we do. Unfortunately, as we go through our life we
tend to be pulled away from our creativity. We no longer allow
ourselves the freedom to express or explore our desire to be
creative.
No matter how creative we are, or think we are not, it is
part of what we are designed to do. As a dear friend Keith Burn-
son says, “We are created to create.”
Despite how long it has been or how much
we try to ignore the creative nature of our
existence, it is always yearning to be explored.
There is no secret that it takes much effort to sustain
?ourselves?in the society in which we live. However, regardless
of how crazy life may seem, or how busy we get, we must give
our creative spirit the time to express itself, always.
Give yourself the freedom to be creative. Use your
imagination, color, play, and dream. There is no right or wrong to
being creative. Being creative is not only restricted to doing art
per say, it actually has no restrictions at all. Let being creative de-
fine its own meaning to you. It is in you, it is in me, it is within us
all. The ability to be creative has and will never leave you, even
if you have not seen it since you were a kid. Be creative today!
9
 Spirituality
• tactile experience, feeling silk
against your skin, a plush warm
blanket, a nice soothing hot or
a refreshing cool shower

…you know firsthand what

The Power of BEAUTY can do for you!

and the law of

Perhaps it is because, as Ke-
ats would say, “Beauty is truth, truth
beauty,” there is a deep place within
each of us that resonates with the es-
sence of beauty.

Beauty IS our natural

state of being, which is
why it feels SOOO good
By Terez Hartmann
to experience it.
“Life imitating art imitating life—and the wheel goes ‘round…” When we recognize the beau-
“Reel Life”—Terez Hartmann ty in a thought, thing, or experience
(therefore eliciting positive emotion),
Many people often think of creativity in terms of crafting works of art or music, but we see the world through the eyes of
regardless of what we do for a living or for a hobby, every life is a work of art and every our Source. When in this state, we are
living, breathing human being is indeed creative, simply by virtue of being alive! Each of in mac-daddy Allowing mode and we
us is what I call a CEO which means: stretch out a big, fat red carpet for our
dreams and intentions to saunter up to
Creator = We are the ones who create our life experience. us in grand fashion!
Experiencer = We are the ones who experience what we have been creating.
Opener = We are the ones who open the door to ALLOW our creations of • Beauty is a place from which
choice to manifest—or not. inspiration is born.
• Beauty is an “E-Ticket” or
When you remember how much creative power you hold and that the Law of “Fast-Pass” to a destination
Attraction responds to whatever you are focusing upon (through your thoughts, words, or
of joy.
actions), choosing to deliberately tune in to or create a thing of BEAUTY gives YOU the gift
of enjoying your journey, thereby aligning with your idea of “fabulousity,” and puts a song • Beauty has magnetic power
out into the world that has the power to uplift anyone with ears to hear! to attract more of the same on
multiple fronts and draw it forth
Beauty and Allowing Success: Our natural state of being from within.
• Beauty is a gateway to The
“Beholding beauty with the eye of the mind, he will be enabled to Power of PRESENCE.
• Beauty is who we are and the
bring forth, not images of beauty, but realities (for he has hold not
true nature of all things.
of an image, but of a reality), and bringing forth and nourishing • As Forrest Gump might say,
true virtue to become the friend of God and be immortal, if mortal “Beauty is as beauty does.”
man may...”—Plato
Invite The Power of BEAUTY
If you have ever lost yourself in a magnificent: by focusing on it throughout
• sight, such as gazing upon a waterfall, red rocks or mountains, a mesmerizing the day.
photograph or painting, looking into your baby’s eyes Have you ever noticed that
• sound, like the pure tones of a chime, a magnificent piece of music, the laughter the more you talk about or notice
of someone you love or thunderous applause things, the more pronounced they be-
• smell, orange blossoms in full bloom, fresh popcorn, your favorite cologne or come in your life? Sometimes while
perfume worn by your lover in the middle of a major life change,
spending time with people who can
• taste, insert favorite food/beverages here

10
be challenging, or driving through a run-down section of town,
it is all too easy for your eyes and ears to focus on the shad-
ows of life. In contrast, when you stop to allow yourself to be
more aware in these moments and make the decision to look for
beauty, you break the spell of the shadows and start inviting and
experiencing more and more light. When it comes to creating,
experiencing, and opening yourself up to the beautiful things in
life, focus is everything and NOW is when you Allow. The more
you focus on beauty, the more beauty becomes the nature of
your now, your life, your experience and YOU!
Increasing your RDA of Beauty greatly contrib-
utes to staying in and Allowing flow.
Beauty is music to the soul. Increasing your RDA (Rec-
ommended Daily Allowance) of beauty can greatly help your
mind, body, spirit, and level of productivity, as well as help you
maintain or reconnect with your awesome Allowing flow. Some-
times, when I have projects that require sitting at my computer
keyboard for several hours, I take my laptop out on the porch
where I can hear the birds singing and pause every so often
enjoy the beauty of the trees and flowers around me. At night, I
light candles, burn incense or put on some music to add some
beauty to my work experience. Just as Mary Poppins said, “Just
a spoon full of sugar...”
your shining example—of just how beautiful ALLOWING Suc-
cess can be!
Welcome home, beautiful.
“...The power of beauty, profound and clear
My timeless yet familiar friend
She delivers me to my ever-present now
And brings me home again...”
“The Power of Beauty”—Terez Hartmann
••••••••••••••••••
Terez Hartmann is the President/CEO of ALLOWING Your Success
& BEYOND!, LLC, author of the book ALLOWING Your Success!
and a professional Keynote Speaker, Retreat and Workshop Fa-
cilitator, Coach, Recording Artist, and Singer-Songwriter. For more
about Terez, access to FREE Allowing resources and “Words,
Music, Adventures & BEYOND for LETTING Good Happen and
ENJOYING the Journey!” visit: www.AllowingYourSuccess.com To
order the book, ALLOWING Your Success! visit: www.Transforma-
tion-Publishing.com.

Allowing yourself to be in beautiful

surroundings also gives you great material for
future creations!
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11
 Tools & Tips
lings, meaning we need to treat them with
the utmost respect—if we don’t want to be
caught in their trickery! Remember tales
of leprechauns who refuse to be caught?
These beings are of a different realm with
different laws, and we cannot impose our
Connecting belief systems on them.

with the Making a Connection

Connecting with the Elemental
world can take many different paths.
You can find many clues into the fairy
realm by reading fairytales. These fables
hold mystical truths for those who read be-
tween the lines. Also, you may choose to
work with a fairy tarot deck; however, I rec-
ommend these decks more for fairy con-
nection rather than for divining purposes.
The fairies enjoy trickery and fun, so read-
ings may not be of the utmost accuracy.
By Brenda Renee’
Also, keep in mind that there are both posi-
tive and negative in every species.
Now that spring has fully awakened Mother Earth from her deep wintery sleep,
Invite the elementals into your
the fey folk are busily working! Tree spirits unfurl their leafy cloaks; flower fairies paint
environment by creating “elemen-
delicate flower petals; gnomes have prepared soil for planting. In a triumphant re-birth
tal spaces.” Provide for all four of the
over death, the world blossoms into vibrant Technicolor—thanks to the fairy folk.
elemental groups when creating these
Divine has a multi-tiered staff of helpers. The staff of fey folk goes by many
environments. Install a small water pond
names: fairies, wee folk, Elementals, good folk, and fair folk. The term “Elementals” is the
and circulate the water with a gurgling
larger order and indicates the true nature of this species of beings. In the natural world,
fountain. While friendly frogs (who are
we have four elements: fire, water, earth, and air. The elementals are imprinted with the
fairy messengers) gather at the water’s
qualities of their respective element, and they aid in balancing the planet. These beings
edge, undines will delight and frolic in this
hold ancient knowledge of their element’s mysteries.
water source. An outdoor fire pit will be
Fire elementals are of the salamander species that live among all things
most enjoyed by dancing salamanders.
fiery, including sunlight. They ignite and excite energies, especially the sexual desires.
Hang wind chimes, mobiles, and wind-
They inspire idealism and action. The watery element consists of water sprites and un-
socks to harness the power of Sylphs.
dine species. These beings encourage emotions, artistic endeavors, and psychic realms.
Scatter various rocks and natural crystal
Water spirits assist in changes of consciousness. The earth elementals, characterized
clusters outdoors. The gnome will charge
by gnomes, reside among rocks and inside the Earth. They stabilize and ground ener-
the crystals to aid plant growth and attract
gies. Gnomes are expert teachers in creating forms from matter. Earth elementals carry
beneficial energy to your home.
wisdom of bodily maintenance and use of the five senses. The Air elementals consist
Encourage plant fairies by
of the winged Sylphs, which are masterful in areas of communication and thought pro-
planting a fairy garden. Use dwarf
cesses. To most humans, the elementals go unnoticed; however, they leave their legacy
plants such as: Irish moss, corsican mint,
wherever nature is enjoyed.
veronica subulata, candytuft, and thrift
Fairies are very different than our preconceived ideas. Art work is mass
phlox. Plant flowers with bell and lan-
generated with images of these beings appearing as childlike, sweet, and cuddly. How-
tern blossoms like snowdrops, bluebells,
ever, their form is otherworldly and not quite as defined as the popular images portray.
foxglove, columbine, morning glories,
Typically, man personifies that which is not known or comprehended. Fairies are very
and petunias. Herbs such as thyme and
ancient and very wise, and they are not particularly concerned with human affairs. Their
rosemary encourage fey, while basil at-
primary focus is to tend the natural world. If respectfully approached, however, the fey
tracts dragons. Blooming shrubs such
will offer assistance to humans.
as roses, gardenias, and hawthorn are
At the beginning of our fairy realm adventures, we will want to first open
also fairy favorites. Tree spirits found in
our mind to their true existence. There are many different realities that exist parallel
birch trees provide doorways into the fairy
to ours. When we step outside our five senses and cultivate our sixth psychic sense,
realm, whereas apple trees are home to
we can open to these realms and the fantastical creatures living within them. Our sixth
the mystical unicorn.
sense will teach us how to see with our inner eye, hear with our inner ear, and feel inside
Decorate your garden with
our skin.
sparkly, colorful garden art and fey folk
Fairies resonate with child energy. Thus, contact with the fairy realm will require
statuary to mark your deliberate intent for
us to get in touch with our Inner Child. Next, we need to see them as equals and not under-

12
connection. Avoid harsh chemicals and go organic as much as
possible. Remember, fey belong to the natural world, which means
imperfect, unpredictable, and wild. The appearance of wildlife in-
habitants will surely confirm your growing fairy population.
Once you have designed your outdoor areas,
spend quality time there to directly experience the fairy folk.
Peak times for fairy sightings are: sunrise and sunset (known as
‘tween times), May Day and Summer Solstice. Relax your nor-
mal visual and mental focus. If you notice flickers that race by or
see small figures from the corner of your eye, acknowledge that
you are opening to the fairy realm. Pay attention to sudden chills
as gusty breezes whisk through hanging items and tree leaves.
Allow faces and shapes to form in the contours and colors of
Marla Sanderson has been a student of spiritual practice for more
than 35 years. She began as Assistant Director of The Next Step,
a psychic and spiritual community in a New Mexico ghost town.
As workshop leader, teacher, practitioner, and minister, she has
led relationship and personal growth workshops, taught psychic
development and meditation, Living Love, and the Science of Mind.
Marla is available for workshops and speaking engagements. She
recently founded the New Thought Center for Creative Living at the
Unity Peace Cottage in Clearwater (see ad ). Attend the Mid-Week
Faith Lift service, Wednesdays at 7pm. www.newthoughtctr.org
••••••••••••••••••
Creativity—It’s Exactly What You Think
There is much to say about creativity, but what’s more
important is knowing that we create all the conditions and situa-
tions in our life. If (or because) we didn’t know this before, much
of our life may have seemed like it just happened.
The Creative Source of all things is Omnipotent (all
powerful), Omnipresent (everywhere present), and Omniscient
(all knowing). We can call it Divine Intelligence, Spirit, Creative
Mind, Universal Mind, God, BOB, or something else.
We say It is Omnipotent because there is no other force
or source, and it is GOOD. There is no power for evil, none for di-
saster, none for harm of any kind. Nothing fighting for our eternal
soul nor damning us to everlasting punishment. There just can’t
be two Omnipotent Forces.
As we recognize It as Omnipresent, we know there is
not a single place in the Universe where It is absent. It is in,
about, over, around, and through all things. It is right where we
are, always and forever. Think of it as Life and Intelligence flow-
ing through us, and It enables us to think, see, perceive, and
plants. Listen for the sound of tinkling bells and laughter. The fey
folk are all around—just waiting for you to recognize them!
••••••••••••••••••
Brenda Renee’ holds a Master’s Degree in Parapsychic Sciences
through AIHT. She is a Holistic Life Coach who uses her refined
Metaphysical talents such as: feng shui, astrological chart analy-
sis, shamanism, aromatherapy, color therapy, tarot divining, and
creative visualization to achieve life altering results. Brenda is
passionate in her quest of teaching others how to manifest their
dreams. For more information: www.themysticalempress.com
Spirituality
know. If not for this Intelligence, could we think even a single
thought on our own? Could we communicate with each other at
all if there were no common mental connection?
What It Means
As an Omnipresent Power, It is in me. That makes me
an expression or extension of It, endowed with Its creativity. And
that is extraordinary! It’s the Intelligent Force and Source that
created the entire universe. I didn’t make it this way but it works
in my favor.
My mind is a doorway to Universal Mind,
just as is yours.
There is no distance. It’s present in me, and this makes
me One with Its All-Knowing Intelligence. I can access that Mind
for wisdom and guidance, any time or all the time. You cantoo.
As part of the All-Knowing Power and Presence, I turn
my attention to it and ask for whatever I need to know. I also get
to watch for the answer revealed in different ways. Sometimes
it’s an inner prompting or flash of insight. Sometimes it’s a seren-
dipitous event. Sometimes it’s just knowing that I know.
When I understand how it works, I can connect with the
Creative Power through the use of my own mind. My mind con-
nected to the Mind that created it all. Imagine the possibilities!
What I hold in mind is the mold for everything that fills
my life. It consists of my thoughts and beliefs, and it’s easier
to change my thinking than it is to change the outside circum-
stances. When I change my thinking, it opens up my entire world
and lets in new possibilities for great and wonderful things. New
ideas, sparked by the Intelligent Presence, light up the dark cor-
ners of my mind and my life.
More than anything else, you have control over what
you think. No matter what’s happening in your world, only you
have power over your thoughts. Make them good. Make them
creative. Make them something you want to live out as your life.
Thought is creative. Believe it, use it,
and rejoice.
13
 Inspiration

Sacred Images, Sacred Messages

By Jo Mooy forever placed and held as a future spiritual
city of light.
The first image was not present More importantly, the message
to the external senses. It appeared of the Prism of Light had extended
while in meditation, forming pre- itself to Jerusalem where a gath-
cise geometric shapes and ering of spiritual leaders from
symbols. In this altered state many different religions had
I felt like “something” was been working for peace
creating a new pattern for over twenty years.
for seeing, thinking, and They learned about the
being, and it was re- message of the Prism
vealing itself in a most of Light. They held
subtle way. After com- the same vision that
ing out of meditation I the Prism would be a
sketched the image. It beacon over a “new”
was an elongated dia- Jerusalem of peace in
mond shaped faceted the future. As though
prism with a circle in the in confirmation of this
center of the prism. The shared endeavor, a
entire image of the prism crop circle appeared in
with all its facets and deep the barley fields of Eng-
inner meanings was con- land in the same shape as
tained in an outer circle. the Prism of Light with an ex-
tended circle in its center.
Some might ask if an Eventually, the message
of the entire vision was released to
image like this is created by the community in a mandala called The
the artist or practitioner or if Crystal of Peace (shown here). The prism
it is imagined. was embedded into the center of a three
foot mandala with progressive lotus pet-
As both a life-long meditator and an artist the lines can sometimes blur. Medi- als emerging from the prism. Each of the
tation is a prayerfully induced state of consciousness which leads to an altered state of original nine anchors were asked to bring
perception and reception. Imagination, on the other hand, can activate in an intuitive their intentions for peace into the mandala
flash while driving a car or while daydreaming. by painting one of the facets of the central
prism. Over several weeks, the mandala
took form in color, intention and paint. It
Working on a painting or piece of art, the artist also can was sanctified and anointed by Tibetan,
enter a state of consciousness that is both meditative and Hindustani, Buddhist, Balinese, Native
creatively active. American and Sufi mystics and spiritual
leaders. At the Wellness Fest in 2009, over
From long experiences with both meditation and creative art this image was 200 children, mothers and fathers wrote in
not in my consciousness. In the great unconscious, it came unbidden as though a book their intentions for peace on earth
someone or something else was creating it. I was simply an observer watching the then painted one of the facets of the Crystal
image unfold with all its nuances and meanings. I was overwhelmed with its message of Peace facets.
that an ethereal Prism of Light was to be imagined and created over this area and that It went around the world when
in a future timeit would bear fruit as a crystal city of light. Drunvalo Melchizidek publicized the man-
This image which called itself The Prism of Light along with its message was dala in his Spirit of Maat online magazine.
shared with nine leaders of the spiritual community. They unanimously affirmed it It was used in ceremonies in Australia and
held a reverent message and unique intention. On the summer solstice of 2008 they adorned the altars of people in France, Bel-
embraced it. Using ceremony, ritual, creativity, and imagination, hundreds of people gium and Japan. An art group in Spain took
created a Prism of Light, ethereally and figuratively, over sixty-five square miles. They the drawing of the mandala in black and
held aloft the vision of a Prism of Light, setting the intention that this area would be white and had local artists create blessings

14
and intentions for peace on earth; sharing back with us over one
hundred Crystal of Peace mandalas.
This is a living mandala. It holds the prayers
and wishes of this generation for those of
future generations still to come.
Its organic roots live on, not only in the memories of
participants who shared the vision in southwestern Florida but
it lives in the barley fields of the United Kingdom and the devo-
tional intentions of peace groups in Jerusalem.
It is a meditation, an image, and a message emerged
from deep within. A vision was shared that took on a life of its
own. It lives now in consciousness, made real through the ac-
tions and behaviors of people all over the world.
An Intuitive, Author, and Storyteller, Staci shows other how to remove
the blocks that keep them from knowing who they really are. She’s
the author of the novels The Fifth Goddess and Where Fat Girls
Haven’t Gone, and created the Out Your ego! book and card deck.
Staci offers messages of Light, Love & Laughter at events and gath-
erings and can be heard every Wednesday at 4 pm on GSHRadio.
com. For more information, visit www.StaciB.com
••••••••••••••••••
Creativity
In the last two years, I’ve moved nine times. I’ve be-
come a Goldilocks of sorts, assessing the comfort of various
beds and processing the distinct night noises made by each
house and its neighborhood. I’ve explored three counties and
discovered geographic nooks and crannies that life-long resi-
dents don’t know about. I’m an expert at packing and unpacking.
And most importantly, I have learned how to manage my energy
in the midst of the unfamiliar.
You might think that these circumstances would thwart
creativity. To the contrary, they have fueled mine. In this same
time period, I have written dozens of articles and columns,
penned a short story that was sold to a literary magazine, and
sculpted a hundred new Haikus. I’ve authored a book, created
a board game, crafted stories and shared them with audiences,
and helped others to hone their own stories. In the midst of what
The final part of the vision unfolds on
12.12.12 when the Prism of Light will be
created out of sand and earth sent from holy
sites all over the world.
The mandala will have gone full circle, from southwest-
ern Florida around the world and back. Its message of hope,
harmony and universal brotherhood is inherent in the first image
that came, back in 2007.
•••••••••••••••••
For more information on the story of the Prism of Light and its ori-
gins, contact Jo Mooy at www.starsoundings.com.
Tools & Tips
could be perceived as enormous chaos, I have experienced pin-
nacles of creativity.
Why? Because life is the driving force behind my cre-
ative expression.
Sorting through the details of renting storage facilities,
organizing friends to help me move the 100 boxes that contain
my life . . . again, meeting client due dates, expending energy on
my own spiritual development and supporting others with theirs,
drove me to create. It is my safety valve-the release button on
my internal pressure cooker. Creating brings me comfort.
That doesn’t mean I’m always able to do it.
There are times when I allow the appearance
of chaos to prevent me from doing what I
know will make me feel better.
I’ve blamed it on the muse not liking change. “She’ll
only wake up when things calm down,” I’ve joked. When I was
willing to listen, I learned my muse craves the calm of the peace
within, not serenity born of some external utopia.
Creativity isn’t an elusive entity that only appears when
life is tranquil. If that were the case, we wouldn’t have most of
the great works of art, literature, and film that we do. The only
thing that is required for creative expression is focus. With a little
practice, you can learn to do that no matter the level of change
occurring in your life.
By creating—bringing non-physical energy into three-
dimensional form—I access the peace and joy that sometimes
seems so far away, but is always available to me. Life will always
be filled with change. But creativity, like my home, is something
I carry with me. It is not something to “find.” It is not over “there.”
It is inside-waiting patiently to be exposed.
15
 Tools & Tips
By Tracey Ashcraft
Your creativity can be like an
untamed wild horse running
on the range.
It’s a beautiful animal, full of energy
and potential. Imagine this horse stops to
splash in a shallow pond, and a person full of
anticipation comes up from behind and tries to
harness it to ride. The horse’s eyes bulge with
fear and fury because it doesn’t want to sub-
mit. It wants to be free! Watch any old Western
movie, and you’re likely to see a scene like
this, where a cowboy is trying to “break” a wild
horse. Now superimpose this vision with some-
one trying to channel his or her unbridled ideas
and dreams to reach life or business goals. In
both cases, without an organized strategy and
step-by-step approach, the person is likely to
get bucked to the ground many times and may
never get in the saddle.
Although a flood of ideas can be de-
sirable when writing a story, prepping a can-
vas for paint, planning a themed party, or cre-
ating a new business plan, at other times the
deluge can be so uncontrollable that it gets
in the way of completing anything worthwhile.
On these occasions, new creative ideas enter
the mind and overthrow any current projects
at hand because they can seem far more
interesting or viable than the ones being
worked on. If you need some help getting up,
brushing off the dust, and getting back into
the saddle to evaluate, prioritize, and actu-
ally execute creative ideas, there are 10 easy
ways to tame the wild steed in your mind.
16
What can you do when creativity runs wild?
1. Write down your ideas. When a creative burst hits, it may not be practical
to bring all of the ideas to fruition, even if they are good. Write them all down so that
you can review them later when then excitement level comes down and you can be
objective in analyzing the opportunities.
2. Carry a small journal or utilize a notepad app on your phone. Ideas
often hit at inconvenient times. Having a place to record them and reference them
at a later time is invaluable. For example, Evernote is a free app for the Android or
iphone that can be accessed later from your computer. The computer program itself
also can facilitate scanning, searching, and data storage.
3. Prioritize the ideas. Review your creative ideas when you have some
quiet time. Decide which projects are most important to tackle during the current
week. Set aside the other ideas and just work on the most important ones for that
week
4. Create an idea box or wall. When ideas hit and you fear losing them or
having them take you off course, capture them in some way. A basket or a decora-
tive photo box can house inspirations of many sorts such as scraps of fabric, color
chips from the paint store, photos, quotes, etc. For a new twist on the bulletin board,
try the online virtual bulletin board at pinterest.com.
5. Have creativity sessions. Even the most creative people have times
when they draw a blank. Creativity sessions get you out of the thinking mind and
into the creative mind. Break out paints and enjoy the feeling of paint moving on
the paper. Turn on music and dance in the living room. Try making a collage out of
magazine pictures. Don’t worry about the outcome. The creative session is about
the process not the result.
6. Limit stimulating activities. Surfing the Internet can be a great source
for inspiration when creating. It also can become overwhelming. The same principle
rings true when looking through magazines or reading articles. These activities can
enhance your life but are best enjoyed in short increments of around 30 minutes.
7. Get feedback. When ideas are flooding in, it can be helpful to run them by
a trusted friend. Sometimes having input from someone that is supportive can help
expand the idea into a cohesive objective or goal.
8. Let go of what others think. This tip is different from getting the feedback
of a trusted source. Creativity can be stifled if you tell too many people your ideas
and they get shot down. In the spirit of “helping” people will freely offer their opinions
without realizing that they may have a counterproductive influence.
9. Be kind to yourself. If you feel pulled in too many directions with a wild
flood of ideas, be gentle on yourself. The ideas are part of your bigger process. Try
meditating or taking a nap at these times.
10. Follow your passion. Learn to trust your ideas, and follow the ones that
you are most passionate about.
It’s important to make sure your creativity is an asset and not a liability.
These tips may seem basic, but they do take discipline to follow. Forcing yourself
to write ideas down actually frees brain space for more ideas, while getting into the
habit of prioritizing and reviewing lists will help you to feel calm and focused during
the process. If you are ready to take the reins and harness your creativity, there is
no limit to what you can create in your life and business.
••••••••••••••••••
Tracey Ashcraft, MA, is a Licensed Professional Counselor and Coach based in Boulder,
CO. She also has a vintage trailer restoration business. Tracey is passionate about
helping people to live their best lives. Coaching sessions are offered via phone or video
chat. For more information, visit www.bestlifetherapy.com.

Christina Captain, DOM, AP, SLP, FSC is a board certified acupunc-
ture physician and the founder of The Family Healing Center. She
earned her degree in Acupuncture & Oriental Medicine from the
East West College of Natural Medicine, Sarasota, Florida, where
she is now a senior faculty member and advisory board chairper-
son. Christina received additional training in acupuncture injection
therapy and earned a Masters degree in Speech Language Pa-
thology and Communication Disorders and is an expert Feng Shui
practitioner and teacher.
••••••••••••••••••
Preparing for Life Change
As hurricane season approaches on the West Coast
of Florida, the thought of preparedness comes to the forefront
of most people’s minds. As a native of the state, I experienced
Andrew while living in Miami and developed a tolerance for the
fears surrounding the hurricane issue. Preparation is a natural
process for me now.
Pondering on the concept of being prepared, I often
wonder:
Do individuals feel equipped to handle
whatever life might bring them.?
The question comes to mind, “What should we be pre-
pared for?” Life-changing events such as acute illness, injury
from accidents, a sudden diagnosis, or just everyday issues
associated with aging, to name a few. Or what about spiritually
transforming events, such as an opening of consciousness and
creativity?
Of course, following a healthy lifestyle, including clean
eating and exercise for the mind, body and spirit, helps to pre-
pare us for stresses in our daily lives and enhances our spiritual
life. However, what if something truly life-altering happens?
I recently had the opportunity to view an 18-minute
video clip on TED.com by Dr. Jill Bolte Taylor, a Harvard-trained
neuroanatomist who woke one day to discover she was experi-
encing a stroke in progress. She wasn’t prepared for it but took
an intellectual perspective and began to study herself as her
brain and body functions slowly degraded. The stroke was hap-
pening in the left side of her brain, which is the side that keeps
our ego alive. It is the part of the brain that gives us the boundar-
ies of our bodies and which tells us “constantly” who we are and
aren’t. It is, in other words, the side of the brain that limits us.
Since the stroke was evolving on the left side, this
hemisphere would periodically shut down and turn off the voice
that defined her limitations, and when this chatter was silenced
it allowed the right side to take over. As she describes it, when
the right side of her brain was in full control, she could feel
Healthy Living
her boundaries release and the energy that she perceived was
“her” merged with the energy of the objects and even the walls
around her.
The “connectedness” that she experienced was
described in her words as Nirvana.
In fact, it was so heavenly she was not aware that she
had a problem until the left side of her brain was able to come
back online and scream, “You need help!”
Much to her surprise, she recounted the fact that she
really didn’t want to be back in control and rather preferred the
stress-free environment that the right side of her brain offered.
She ended up mustering the energy to call for help,
and after years in recovery she is now is able to relate her ex-
periences very well. This story overlaps much of what is being
presented by many of today’s consciousness pioneers. For ex-
ample, Ekhart Tolle’s book The New Earth describes the ego and
absence thereof with striking similarity to how Dr. Taylor relates
her experience.
In my study of Chinese Medicine, the concept of yin and
yang also relates to the opposing sides of the brain, which the
practice considers interrelated and mutually dependent in how
they express significantly different personalities. The yin side is
most relative to the right side of the brain, where it encompasses
“just being.” The left side of the brain is more yang and actively
tells stories to limit our sense of possibility and creativity. In Chi-
nese Medicine, both yin and yang are needed for humans to live
harmoniously. The thought is provocative, however, to wonder
what life would be like if we could turn off the left side of the brain
at will and stop the endless self-limiting chatter. Of course, in this
scenario we also would not be able to communicate because the
left side of our brain houses the speech and language centers.
An alternative and more practical approach may be
meditation, as some masters profess that deep medication and
other spiritual experiences create the same type of Nirvana. Are
we prepared as a culture to let go of control and pursue such a
path to open our consciousness to the right side of the brain?
Are we prepared to bring into existence who
we truly are, which is powerful energy beings
with abilities to heal ourselves?
Or are we still standing in line to pick up a prescription
at the pharmacy?
I hope that nobody has to experience a life-altering
event such as a stroke to awaken to the possibility of connecting
more intimately with the energy that creates our world and ev-
erything in it. However, I hope the messages from Dr. Taylor and
other spiritual teachers encourage us to step out of the confines
of our belief systems to explore the more creative potential of
allowing our right brains to dominate. Now is the time to prepare
for this opportunity because we never know when the universe
will open the door and allow us to walk through.
17
18

Gregg Sanderson has a rare view of the metaphysical universe. He
traveled the road from Christian Science through Judaism, Agnos-
ticism, Atheism, Living Love, Psychic Development, Spiritualism,
Teaching of the Inner Christ, all the way to the International Centers
for Spiritual Living where he is a licensed practitioner. He is the au-
thor of What Ever Happened To Happily Ever After? and Split Hap-
pens – Easing the Pain of Divorce. Gregg’s latest venture is Spirit
With A Smile — The Way It Is (Unless It’s Something Else). Email to
gregg@spiritwithasmile.com.
••••••••••••••••••
Beware the RACE Trap
“If my thoughts create my world and I think good
thoughts, where did all this crap come from?”
It came from two factors: Preponderance and Quality
of thought.
Picture BOB, the Being Of Bliss, playing “Whack A Mole”
with your thoughts, and the only thing It can whack is “Yes.” Your
morning meditation pops up “I’m prosperous” and BOB whacks
“Yes, you’re prosperous.” Then you look in your wallet and you
think, “I’m broke.” That thought pops up and BOB whacks “Yes,
you’re broke.”
Lunchtime you bring your baloney sandwich and think
of the money you saved by not going out to lunch with friends.
BOB whacks “Yes, you saved money.” Not exactly the thoughts
of a prosperous being, and the prosperity scale has tipped to-
ward the lack end.
By the end of the day, after reading the grocery ads,
clipping coupons, and checking the sales, your “I’m prosperous”
is obscured by all the “I’m nots,” so what do you think you create
for yourself? BOB is Whack-a-Mole “Yes” 24/7.
The same holds true, of course, for good health, happy
relationships, and anything else you want to create in your life.
Spirituality
An affirmation or two just doesn’t do the trick when
you spend more time dwelling on the problem.
No matter what you want, BOB will whack “Yes” to ev-
ery message you send.
That, however, is only half the picture.
Your creative thoughts are propelled by your emotional
energy, and since BOB is a Being of Bliss, it’s only reasonable
you’ll get a happier response to Love than to fear. The more you
avoid the RACE Trap, the happier will be the world you create.
“RACE” is, of course, the acronym that stands for Righ-
teousness and Approval Complicate Everything. When your cre-
ative thoughts are colored through the RACE Trap, motivated
either to prove a point or gain approval, (Some call it “ego”) the
results are similarly colored.
For example, suppose you affirm for your perfect rela-
tionship, but beneath your affirmation is a fear of being socially
unacceptable without a partner, or fear of being alone because
you believe you need somebody to “complete” you.
Whether your fear is conscious or unconscious, it cre-
ates on its own level, so you just might get that perfect relation-
ship... perfect for you to grow out of. Forgot to mention no drink-
ing problem in your affirmation, did you?
The good news is that fear has only the power you give
it. Love (BOB) is the antidote. Just as to the light there’s no such
thing as darkness, so it is when you’re feeling love, there’s no
such thing as fear.
Of course it’s a little more complex than just flipping a
“love switch,” but it’s a long way from impossible and future col-
umns will give you methods you can use to increase the flow.
Just as Love banishes fear, so Gratitude
obliterates lack. Nobody can be grateful and
needy at the same time.
Worthiness also erases anxiety. Feelings of unworthi-
ness are often the basis of anxieties and insecurities. Again, the
happy news, they can’t coexist.
So first be Love, be Grateful, and realize your worthiness
as a part of BOB. Then allow your thoughts to create your life.
On that foundation, you can only create awesome.
19
 Transformation
Joeel A. Rivera, M.Ed., Ph.D. (ABD) holds a Master’s Degree in
Counseling and is currently completing his dissertation for his
Ph.D. in Psychology. Joeel’s extensive career as a relationship
coach includes certifications in P.R.E.P, a 30-year research-based
program for couples, Nurturing Father’s curriculum, and Parenting
21st Century. Contact Joeel at joeel@transformationservices.org
••••••••••••••••••
A Skeptic’s Perspective on
The Law of Attraction
If you are reading this article you probably have heard
about the Law of Attraction, which states that you can attract
things into your life based on what you think about. When I first
became aware of it, many years back, I felt intrigued, excited
about the possibilities, and at the same time skeptical. I don’t
know about you, but I am a natural skeptic. I know if I was a fish
I surely would not be the one ready to bite into the best looking
shrimp with a hook, no matter how tempting the “bait” seemed.
With this attitude, I began to test whether or not the Law
of Attraction really works, starting with small things like getting
something free every day or finding a good parking spot. At first
I was surprised at the ease that some of those things material-
ized. However, I asked myself if it was just because I was more
aware and looking for them. Hmm, I must move to bigger and
better things, I thought.
So I decided to come up with the idea of opening up
a photography company with the intention to make a certain
amount of money in a short period of time that allow me to quit
my job and pursue what I felt was my true purpose: entrepreneur-
ship. To my surprise, in three days I received a great contract out
of the blue and quit my job. However, I had one problem. I had
to learn the ins and outs of photography and using professional
lighting in just one week. I did what any insane person would do
and spent many sleepless hours watching Youtube videos and
practicing. At the end, everything fell into place.
Lesson 1. You have to make a commitment and put in
effort. The universe did its part and opened the doors;
however, unless I was willing to spend the hours learn-
ing what to do and actually doing it, I would have got-
ten nothing out of the opportunity.
At this time I was in attraction heaven, but then cer-
tain events in my life threw me for a loop. I had to come to the
realization that maybe, just maybe, I also had attracted all the
negative stuff too? During this process, I decided to pay for a
20
raffle ticket to win a car. I thought if I won the car I would sell it
and use the money to turn my situation around. As the raffle time
approached, I felt a deep resistance. Part of me saw that it would
be a great blessing. However, the other part of me believed that
if I won the outcome would be telling me that I really was creat-
ing my life, both good and bad. Was I ready to hear that and to
fully live in that reality? The answer was NO! Hence, I did not
win the car, much to my relief, but the experience did teach me
a valuable lesson.
Lesson 2. You cannot attract something when at your
core you have resistance to it. Consider whether you
have ever resisted something you believed you want-
ed because it would change what you are comfortable
with, even if what you’re comfortable with is not what
you want.
Many times we form attachments to things in life, even
the things that hold us back. Ask yourself, what is your resis-
tance? How would your life change? Are there possible negative
things that you think may come from it (like having it change your
relationship with someone)?
At this point, I fell back into my comfort zone and I
started to unconsciously boycott the Law of Attraction. However,
with time the intrigue drew me back to this magical world of pos-
sibilities.
With practice, I noticed that not all of my intentions
where becoming a reality, so I worked on releasing the things
that may be holding me back from receiving. I was doing every-
thing right: I had the intention, visualized what I wanted, worked
towards it, and even had the emotion behind it. So, why wasn’t
what I wanted magically appearing? During that time, I remem-
ber waking up in the middle of the night with a drive to work
on something or to write something down. Instead I told myself,
“WOW that is a great idea, however the bed is too comfortable—
I’ll write it down in the morning.” In the morning the only thing I
could remember was how to hit the snooze button as many times
as possible. Then I had another realization.
Lesson 3. Learn to listen to your internal voice and en-
vironment. Follow your inspired action whenever pos-
sible. The ideas, opportunities, and insights can come
at any time and in any way.
Carry around a notepad and write down moments of
clarity and insight and make goals and commitments. Most im-
portantly, follow through.
For example, I was working at a college, at the end of
my contractual year, and intending to get my contract renewed. I
enjoyed what I did, even though part of me had a vision of work-
ing and living on a tropical island. I did not get the contract, but
was offered a position in Dominica, a beautiful tropical island,
with a significantly higher salary. At first, it was a dream come
true, but before I was to start I developed severe resistance, and
the opportunity left as fast as it came. Why? I quickly realized
that it may have brought me abundance and a unique life experi-
ence but not true wealth (happiness). I would be away from fam-
ily for long periods of time, something I did not want.

I got what I thought I wanted but then

realized that my intentions where not
fully aligned.
This experience brought about a lot of uncertainty in my
life regarding where I wanted to be, what I wanted, and even how
I was going to pay my bills.
But then I learned to let go, and everything fell into
place better than I could have imagined and in a way that was
inconceivable to my limited reality.

Lesson 4. Sometimes what you think you want is not

what is going to fulfill your Higher Self. Create clarity
about what you truly want to feel and experience. It’s
also okay to admit to yourself that what you thought
you wanted was not truly what you wanted and then to
let go and search for a new path.

At the same time, you have to come to acceptance that:

Even negative experiences can be necessary to

take you down the most amazing paths.
I learned that I can set my intention, but I have to let it
go and trust in my journey. I must remember it is not about the
goal, it’s about the path.
Many of us experience the, “It may works for others but
not for me” mentality. In the end, however, I concluded that the
Law of Attraction works. Remember that our reality is influenced
by our limited experience of what reality is. Be open to the cre-
ative mind and infinite possibilities. This means being able to
let go of attachment to outcomes and trusting and enjoying the
journey. It also means coming to the realization that no matter
how much you intend it, you cannot change someone else. They
have free will to set their own intentions.

Keep in mind that you can’t fully attract

something “better” if you cannot find joy and
peace where you are with what you have.
When you learn to truly appreciate the blessings that
you currently have, you open yourself for other blessings. In
hindsight, I should have allowed myself to win that car. If I did,
I would have learned my lesson sooner: I AM a co-creator of all
things good and bad in my life, and that I have a choice to change
to a different path whenever I want to do it. Since accepting this,
I have managed to break recurring negative patterns and learn
the lessons they were designed to teach me. In the end, I took
the bait hook, line, and sinker and realized that a higher aspect
of myself was reeling me in.
21
 Transformation
By Maggie Batts
What motivates us to create? Let’s face it, most of us cannot just pick up
a pen or paintbrush and go. We need to set a mood and create a sacred space.
It is like putting together a recipe. You bring all the ingredients together, often be-
coming inspired along the way to add a little more spice or sweetness to the mix.
Let’s stop and look at Creation for a moment. The procreation process,
for example, stems from our ovaries or testes—the seeds that we plant and watch
grow. However, it is not just bringing a baby into our world, but a course of fertil-
ization on all levels. As an energy healer, I perceive creation as beginning in the
second chakra (belly or sacral chakra), which is being fueled by the primordial
energy of the first chakra (base of spine or root chakra), which also governs our
abundance. This is abundance on all levels, not just at the financial end of the
spectrum. The seeds of creation gestate in the second chakra, and then need the
energy of the third chakra (our will power center or solar plexus) to manifest the
creation.
The upper chakras also are affecting this process as our fourth chakra
(the heart) has opened up to be completely absorbed with unconditional loving
energy. Then our fifth chakra (the throat) begins opening to communication with
our guides, while at the same time we tap into the knowledge contained in our
higher self (through the third eye or sixth chakra). While gaining divine inspiration
or channeling, the seventh chakra (the crown) filters information to fuel our whole
creative process. Whew!
Creativity really is a whole body experience. As a result, our
entire being needs to be working optimally.
We don’t need to be an artist or writer to be creative. Creativity can
come in many forms: decorating, cooking, gardening, teaching, dancing, how we
pay the bills, how we get to work each day, etc. It is all about getting from point A
to point B. Ask yourself, “Are you regimented with a schedule and self-imposed
deadlines or do you allow things to be completed based on your energy levels and
your needs?” We each must create at our pace and flow.
We are truly being creative when we allow the information to flow through
our being and not stifle it. If we receive a creative spark, we need to manifest it
rather than suppress it. Maybe we don’t have the time or believe we are not
creative as a result of low self-esteem. Moreover, it is imperative that we spend
22
some time in the creation mode for the sake of
our health. For example, I find women who are
disconnected from their creative seeds often
form abnormal ovarian cysts and have other re-
productive problems.
Getting in the Mood
So what DO you need to get in the
mood for creation? If you lack energy, do things
to activate your third chakra at your diaphragm.
Try lifting this area as you inhale, exhale, and re-
lease. Repeat this at a fast pace while “sniffing”
air in and out. Spend some time upside down in
“downward facing dog” yoga pose or by simply
letting your head hang off the edge of the bed.
Let the blood flow to your brain. Play some music
that fits your mood or the mood you want to be
in. Light a candle and pray for Divine inspiration
or invite the Muses into your life. Cleanse your-
self and your working space with white sage,
lavender water, or the Space Clearing Australian
Bush Flower Essence.
In the stages of Creation, you
don’t always need to know the
final result or how you are going
to get there.
Set the mood and just do whatever your
being feels inspired to do. That’s Creation….
being in your body at the present moment, not
planning ahead or focusing on past failures.
So turn off the television. Get your
doodle pads, coloring books, or journal, and tap
into that right side of your brain. Make room for
growth!
•••••••••••••
Reverend Maggie Batt is a spiritual and holistic
health consultant, certified TriYoga® teacher,
herbalist, Certified Advanced Kahuna ARCH®
practitioner, Usui/Tibetan Reiki Master, and a
Certified Karuna Reiki® Master Teacher from
the International Center for Reiki Training. She
has been practicing and teaching her knowledge
for 11 years. Maggie’s yoga teaching paths are
Hatha Flow, Kundalini, Kids, Parent/Child, and
Prenatal. Her other practices and studies include
meditation, ear coning, flower essences, holistic
health and natural medicine, feng shui, natural
childbirth, natural mom counseling, and magic.
In 2003, she was cast in “Health Cops: New Or-
leans.” for the Discovery Health Channel. She
also appears as an alternative practitioner help-
ing to change someone’s life in 12 weeks on the
FitTV channel. For more information, email info@
wheelsoflight.org or visit www.wheelsoflight.org.
 Inspiration
even preoccupied with a task, all of a sud-
den the solution to a problem you’ve been
mulling over for weeks pops into your head.
You can’t help but wonder why you didn’t
think of it before. In this case, a connection
was made not only to the element of Air, but
also to your creative spirit.
When Air taps into the creative
side of each individual, it stirs up a desire
to explore and innovate ideas and then to
bring them into form and reality. However,
since Air is all about thinking and the mental
realm, some of our own thoughts and belief
systems could interfere and limit ourselves.
Here are three questions you can ask to
help improve the creative process:
1. Are there any old and thoughts
and beliefs that need to move ???does
this makes sense?to get clear and cur-
rent for my life dreams and creations to
By Dolores J. Gozzi come into being?
2. What life perspective(s) do I need
The Archetype of creativity, Gemini, promotes the importance of the mind to shift to enhance creativity?
and loves fresh ideas, whimsical imagination, fun, games, change, communication, 3. Do I need to clear old thoughts and
writing, speaking, and networking. This creativity can be versatile, curious, humor- belief systems that no longer serve me
ous, and reminiscent of perpetual youth. It also can seem just out of reach, just like a to open new channels of thought?
beautiful feather floating on the breeze. Indeed, creativity definitely is in the Air, and
capturing its essence requires an understanding of this realm and its qualities. Soaring on the Air currents,
much like a bird flying above
Creativity means different things to different people, as we can see from the the planet, we can see the
word’s definition:
Cre•a•tiv•i•ty, noun: 1. the state or quality of being creative. 2. the ability to tran- larger perspective of our life.
scend traditional ideas, rules, patterns, relationships, or the like, and to create
meaningful new ideas, forms, methods, interpretations, etc.; originality, progres- From this vantage point, we can
siveness, or imagination: the need for creativity in modern industry; creativity in listen to the whispers of the wind for ways to
the performing arts. 3. the process by which one utilizes creative ability: Extensive finally tune our frequency and consciously
reading stimulated his creativity. create our life.

The big question is, “How do we get new creative ideas?” If we can tap into ••••••••••••
Dolores J. Gozzi is a nationally certified Li-
the element of Air, it can teach us about the mental realm, communication, intention,
censed Massage Therapist and the founder
conscious language, and setting our own “vibrational” tone. Even though Air is consid- of Healing Thru Bodywork & Nature’s Cycles
ered to be an invisible realm, it flows through each and every one of us. (www.naturescycles.com). The company in-
corporates several modalities including aro-
Air is the realm where our thoughts are turned into creative matherapy, massage, bodywork, element
bodywork, and meditation. Through contin-
ideas and then manifested into physical form. ued education, Dolores is able to perform
holistic therapeutic services and offer class-
When we learn how to listen to the element of Air, it can provide us with many es and workshops that promote healing. The
thoughts and ideas to fuel our ambitions and projects. Being receptive and being able mission of Healing Thru Bodywork & Na-
to listen openly and well are crucial skills involved in getting the creative juices flowing. ture’s Cycles is for each individual to be able
In this process, Air can help us go within ourselves and listen to our thoughts, as well to reconnect with his or her inner strength
as to pick up other’s thoughts and integrate them with our own ideas. For example, a and guidance and create a personal world
Massage Therapist and Healer that lives in a community “receives” the idea to open that is harmonious with the elements and
up a metaphysical practice. Once she is operating the business many people come in guided by nature. For more information call
and state, “I have been waiting for a place like this to open up.” 239-826-6960.
Or maybe the following has happened to you. While you are busy food shop-
ping, driving down the road listening to some nice music, talking a relaxing walk, or

23
 Spirituality
Marcia began her career as a school teacher, working with pre-
school through inner city high school students. She has worked
with all aspects of Metaphysics for over 40 years and specializes
in Tarot and Numerology. Marcia’s clients and students are in every
state and throughout Europe. Marcia has taught over 400 students
to “read” the Tarot for the purpose of self-guidance and to use the
powerful symbolism of the Tarot to reach higher levels of spirituality.
Her column, Spiritually Speaking, originally ran for 8 years in At-
titudes Magazine in the Sarasota area. Email marlou2000@aol.com
••••••••••••••••••
Crystals and Gems, Part 3:
Semi-Precious Stones
This is the last of a three part series on crystals, stones,
and gemstones. If you have not read parts one and two, visit
www.suncoasttransformation.com. I have been involved with
crystals for many years and have a collection that would rival
most retail outlets. My study of crystals, their lore, and legends
is an ongoing one that began more than 30 years ago, but I do
not consider myself an expert because this field is so vast. I have
used information from two excellent sources in the writing of this
series of columns: Crystal Enlightenment by Katrina Raphaell
and Cunningham’s Encyclopedia of Crystals, Gems and Metal
Magic by Scott Cunningham.
Civilizations have worked with the
power of crystals and stones from the
earliest of recorded history to our present
Age of Aquarius.
Different cultures and civilizations have used the power
within crystals and stones for as long as humans have inhabited
the earth. The oldest lore and legends of crystal magic come
from the ancient “lost continent” of Atlantis. The inhabitants of
this evolved and advanced race used crystals to channel and
harness the power of the cosmos. They also used crystal power
in their everyday lives regarding medical situations. It is said that
24
the survivors of Atlantis relocated to many parts of the globe and
continued to use the knowledge of crystals in South America,
Egypt, and Tibet. As civilizations continued to rise and fall, much
of the wisdom and knowledge was lost but a significant under-
standing continues to be passed from generation to generation,
culture to culture.
Here are just a few examples of crystals’ legacy. It is
recorded in Exodus in the Bible that Aaron (brother of Moses)
wore a breast plate of 12 precious jewels to enable him to com-
municate with God and to enhance his spiritual powers. Kings
in ancient India collected the most precious of gems to wear
and protect themselves from harm. Medical practices of many
ancient cultures included the wearing of amulets and talismans
around the neck to help in the recovery of illness. The Greeks
and Romans wore stones for protection, knowledge, and health.
American Indians and Mayans used crystals for diagnosis and
treatment of disease. Our own civilization uses quartz crystals in
ultrasound devices and watches and as memory chips in com-
puters. Metaphysical practitioners use stones and crystals in
meditation and for the development of greater intuitive power for
spiritual connections.
Now let’s take a closer look my top list of useful crystals
and semi-precious stones and some of their many properties.
Quartz crystals.
These are the most common, affordable, and easily found of
all crystals. There are over 30 varieties of quartz crystals, and
we will talk here about clear quartz. Quartz is composed of sili-
con dioxide, which is one of the earth’s most common mineral
compounds. Human beings are also largely composed of sili-
con dioxide, which is interesting to say the least. Each crystal is
unique and unlike any other. They are used in healing, altering
consciousness, and magical rituals. I use clear quartz crystals
in the storage of and reading of the Tarot Cards, as they are
said to increase psychic abilities. Quartz is used as a protec-
tive stone when placed in the home, car, carried in a pocket, or
worn around the neck. I always give a clear quartz crystal to my
students when they begin a study with me and often to clients
who are going through a difficult cycle in their lives. If you are
just starting to work with crystals, I suggest that you begin your
collection with a clear quartz crystal to which you are drawn.
Amethyst.
This is the stone of the “third eye chakra,” and it is one of the
best stones to use for meditation, tranquility, and connection to
the Higher realms of Consciousness. It is a stone that teaches
the lesson of humility, as we submit to allowing the Higher Forces
to guide us. It is a stone of comfort, wisdom, and understanding
and gives consolation to those who are experiencing loss and
change in their lives. It is often called the “soul stone,” as it allows
us to tap into and understand the reasons for life’s experiences.
It has a calming mental effect and is often worn by those who are
overworked, over stressed, or overwhelmed mentally. It is said to
ease tension, headaches, and mental anxieties. Amethyst crys-
tals are abundant and easy to find, and it is said that the clearer
and darker the stone, the more valuable.
Rose quartz.
This stone relates to the heart chakra, and its energy works to
produce inner peace, healing, and comfort for those with internal
pain. It teaches that love comes from within the self and that
any wound, no matter how deep or painful, can be healed. Many
people who have had negative childhood experiences work with
rose quartz and confirm its powerful emotional releases. It is also
used in love and romance rituals and is said to draw love to the
wearer.
Hematite.
This stone is used for healing, grounding, and divination. Hema-
tite is a beautiful, silvery-black stone and is often found in the
form of jewelry. It is mostly worn for grounding and stabilizing
purposes and for situations involving the physical/material real-
ity. It is also said to “draw illness,” both physical and mental, from
the body. It can be worn by hyperactive individuals for its calming
effect.
Fluorite.
This is a multidimensional stone that is said to manifest the high-
est aspect of the human mind, as it relates to the spirit. It is a
“third eye” stone and enables one to maintain a meditative and
centered space in the midst of physical activity. It is use to work
with people who are experiencing mental illness, as well as with
people who want to increase intellect and mental achievement. It
is sometimes called the “genius stone.”
Amber.
This is one of the oldest known substances used for human
adornment. It is not a stone, but rather fossilized resin of conifer-
ous trees of the Oligocene era. It often contains fragments or
complete specimens of insects and plants that fell into the sticky
resin millions of years ago. It is warm to the touch and is said
to possess life. Amber is worn to enhance good luck, healing,
strength, protection, beauty, and love.
Adventurine.
This is considered a good luck stone and is often carried and
worn by gamblers as a talisman to attract money. It is said to
strengthen the eyesight and to stimulate creativity.
Lapis Lazuli.
This stone has always been associated with royalty and is most
often found in the form of jewelry. It is said to aid in healing,
bring joy and love into one’s life, give protection and courage to
the wearer, help bring fidelity in love partnerships, and enhance
psychic abilities. Lapis is also used as an amulet for children and
in India is strung on gold wire and placed around a child’s neck
to ensure health, growth, and protection.
Moonstone.
Ancient lore connects this stone to the moon and to the moon
goddess energy. It is used for attracting and sustaining love in
one’s life, divination, enhancing psychic capabilities, promoting
deep and sound sleep that is free from nightmares, gardening,
protection when swimming or boating, and helping in dieting.
Garnet.
This fiery stone is worn to enhance bodily strength, endurance,
and vigor. It is also thought to relieve skin conditions, inflam-
mations, and is a regulator of the heart and blood. In the 13th
century garnets were worn to repel insects.
Jade.
This is the sacred stone of China and has been since early
recorded Chinese history. Jade is usually worn as jewelry or
carved into images. It is considered a love-attracting stone and
is often exchanged in Chinese marriage ceremonies. It is said
to have the power to prolong life, both for humans and plants,
and is often used in gardening in the East. Other uses for Jade
include attracting money, enhancing psychic abilities, protecting
from enemies, and gaining wisdom.
Turquoise.
This is a sacred stone to many American Indian tribes. It is an all-
around good luck stone according to our Indian forefathers and
is used for protection, courage, money, love, friendship, healing,
and luck. It is rare, even in modern times, to find an Indian that
is not wearing some form of turquoise at all times. Turquoise is
also prized for its beauty. Legend says that rings and jewelry with
turquoise stones will always contain an odd number of stones
and each stone must have a flaw, now matter how slight, as only
God can make something that is perfect.
Peridot.
This stone is worn for general healing purposes. It is said to
promote healing of insect bites and to help in liver alignment.
It is used to attract love and to calm anger and is said to help
balance the nervous system, relieve depression, and promote
restful sleep.
Chrysocolla.
When held in the hand, this stone, which is also popular with
American Indians, is said to drive off unreasonable fear and il-
lusions. It is also said to bring peace, wisdom, and love to the
bearer.
I hope that this series of articles has ignited an interest in crystals
and other stones, and that you will seek more knowledge about
these amazing gifts from Mother Nature. If nothing else, perhaps
you will now look at jewelry in a new and enlightened manner.
Remember, knowledge is the greatest power,
so walk in the Light.
25

Dr. ZZ’s bold, upfront, directive style plays an inspirational role
in the lives of people she touches. Drawing on a non-traditional
Ph.D. in counseling and natural healing, ZZ works in Sarasota with
shaman elder Jack Alexander (“Golden Feather”), who offers land
blessings, shamanic training, Life Purpose readings, and all-faith,
community-based spiritual guidance. This forum proposes potential
solutions on health, emotional, and personal matters. For more,
see www.shaman.mosaicglobe.com.
•••••••••••••••••
Question: I’ve been dating my boyfriend for close to six months,
and I love him dearly. But since we’ve been going out, he has
developed a relationship with my two closest female friends,
and it’s driving me crazy. He talks about them frequently and
spends more time on the phone with them than I do. I don’t
want to come across as jealous or possessive—this would put
both the relationship and my friendships at risk—but I don’t
know how else to handle this. Am I overreacting, or should I be
glad that they’re getting along so well?
Dr. ZZ: Especially in a relatively new relationship, the tendency
is to let your imagination run wild. Because your boyfriend has
struck up a friendship with more than just one of your buddies,
chances are nothing underhanded is going on. But you’re feel-
ing left out; and, because these friends are women, you’re
afraid that they may be threats. Obviously, you’re going to have
to address this with your boyfriend. This doesn’t mean that you
need to be confrontational. You can simply tell him it’s great he
and your friends get along, ask him what they talk about on the
phone, and express that you’d like to spend more of the time
with him that he puts into talking to your friends. The point is
not to come across as if you’re jealous, but to let him know that
you’re envious, and you’d like to be more involved. In all, you
may have to simply accept that he may just like your friends for
many of the same reasons you do.
Question: My close friend of many years is in the process of
getting a divorce. Though I have two children of my own, she
expects me to baby-sit her kids, run errands for her, and lis-
ten to her tales of woe. I’m exhausted and need to reclaim my
life, but I don’t know how to extract myself from her neediness.
Help!
Dr. ZZ: Your friend probably can probably use an extra dose
of support during this rough transitional period, but she can’t
expect you to be there to fulfill her every need. If you try, she’ll
only become more dependent, and you’ll end up resenting her
and needing help yourself. One possible alternative is to make
26
a standing date, perhaps two or three times a week, and to
encourage her to be more self-reliant. While you’re with her,
you can offer advice and companionship, but make it clear that
you need to stick to the schedule you’ve worked out. If she
expects more or wants you to run errands, you’ll have to flex
your emotional muscle and tell her that because of your own
obligations, you can’t take on any more than you have, and that
it’s essential you allocate your time carefully.
When someone asks you to do something you don’t want to do,
it can feel compromising. People often concede and go against
their own sense of inner reluctance because they want the oth-
er person to like them. They often think that saying no will hurt
the other person’s feelings. Though it’s best to be honest, say-
ing no can feel risky. Some folks are such “pleasers” that they
volunteer to help automatically--even before anyone else asks
for assistance. Blind to their own anxiety to keep peace at all
costs, they ignore their own rights, sacrifice their own tranquil-
ity, and end up feeling mistreated or unappreciated.
Much like the young women in the question above, saying no
doesn’t have to annihilate your friendship or be confrontational.
You can courteously report your opinions without being unkind
or critical, and you can be direct without expecting your friend
to change. People generally appreciate a sincere yes all the
more after being honestly apprised of an authentic no. Com-
passionate communication lays the groundwork for enhancing
and strengthening your emotional ties.
As for her kids, you may have to suggest that you can care for
them only in case of an emergency. This may sounds harsh,
but if she is a friend worth having, she won’t object to being
reminded that you too have a life.
Question: After a 20-year marriage, I am now a single mom
with two kids to raise. Suddenly, I have to tend to all the little
chores that my husband used to do. Recently, I went to the car
mechanic to ask him about a problem, and he was so conde-
scending, he practically patted me on the head. The same thing
happened when I went to the hardware store. How can I stand
up to these guys and still get the advice I need?
Dr. ZZ: Bravo to you for getting out there and being willing to
pinch-hit for yourself! While you can’t be expected to take a
crash course in auto mechanics or home repair, simply learning
a bit of the basic jargon can go a long way. Often, if you can
throw out a technical term or two, you stand a better chance of
being heard. It sometimes sets these guys back a few steps
when they hear you say, “How much torque do I need to re-
place this valve head?” If speaking their language isn’t enough
to earn you respect, then I suggest taking your business else-
where. And don’t be afraid to tell these condescending grease
monkeys why on the way out.
Disclaimer: All information provided in this article is intended as
general information only and is not to be misconstrued as medical
or psychological advice, or as diagnosis, treatment or cure for any
condition or ailment. Send queries or comments to askDrZZ@
yahoo.com. All identifying information is kept strictly confidential.
 Transformation
beginning and end. It is eternal. Consciousness is cre-
ative. As quantum physics has proven, it is the source
of all matter. Because it is the source of all awareness,
consciousness is all-knowing.
We most often attribute these qualities to a power
outside ourselves, but when we focus on our inner world
and become aware of our “I am-ness,” we understand that
these qualities belong to us as well. We, as individuals,
are a focus of this greater Consciousness. In the physical
dimension, we call that focus “Mary” or “John”. Take away
the labels, the personalities, and the lifetime of individual
beliefs, and there we find the True Self.
This is the meaning of “oneness”. In the end,
there is only Consciousness.

You, as a focus of Consciousness, are a

By Suzanne Giesemann co-creator with the Artist of Life.
Benjamin Franklin said, “Nothing is certain but death and taxes”. You are given a white canvas every moment.
Franklin was pretty smart, but he was wrong about that one. There is What do you wish to create in your life? More peace?
something else of which we can all be certain, and that “certain something” More love? More happiness? Your beliefs are your
is nothing less than the fundamental essence of life: the unquestionable brushes; your desires are your paint.
awareness that “I am.”
Consciousness is the name we give to this awareness, but con- When you harness your consciousness,
sciousness is not a feeling, nor is it a thought. Consciousness cannot be
observed, because consciousness is the observer, itself. It is not the ex- all of life can be your masterpiece.
perience, but the “experiencer”. Without consciousness there would be no
experience.
•••••••••••••••
Suzanne Giesemann is an author, speaker, and teacher
Just as the light we see with our eyes is but a small segment of focusing on “love-centered living” as a way to bring more
the electromagnetic spectrum, our experiences during waking conscious- peace and joy to every moment. A former Navy Command-
ness take place in only one of the many dimensions of consciousness. We er and Commanding Officer, Suzanne is also an evidential
experience other segments along the spectrum of consciousness when medium who brings unique perspective from her teachings
sleeping or dreaming, and often when performing a repetitive act. We can from over 400 private readings. An author of many books,
access altered states of consciousness beyond the dream state through Ms. Giesemann became a Hay House author with the
hypnosis or meditation. It is then—when we transcend the limitations of publication of The Priest and the Medium. Her latest book,
ordinary awareness—that we open ourselves to higher levels of creativity, Messages of Hope, also has been developed into a docu-
insight, inspiration, guidance, and wisdom. mentary of the same name. For more information email
Consciousness is in every living thing; from one-celled organisms tkawas@gmail.com or visit www.LoveAtTheCenter.com.
to plants, animals, and humans. It is omnipresent. Consciousness has no

27
 Inspiration
Randy owns Triple 3 Marketing based in Sarasota. He’s a long
term advocate for positive change having owned a couple com-
munity magazines since 1999. Randy sold Positive Change
Media in April 2009 and took a year off before launching Triple
3 Marketing. In addition to helping business owners, he also pro-
vides private coaching. Randy has a masters degree in commu-
nication arts from the University of Wisconsin at Madison where
he studied persuasion and attitude change. Contact Randy at
randy@triple3marketing.com.
••••••••••••••••••
Beyond Either/Or Thinking
Most challenges in life involve making choices between
two options. Something happens and we find ourselves stand-
ing at the proverbial fork in the road considering our next step.
Do we go right or left? Do we act or delay? Do we gather more
information or make a leap of faith?
The idea of seeing the circumstances of our
lives as a series of forks in the road is the
product of linear thinking.
It’s a dominant mindset because most of us were raised
by linear thinking parents in a linear culture. A related idea is our
tendency to “label” everything as if we actually know everything.
The reason we are “human label machines” is it gives us a sense
of order. If I can label something then I don’t have to deal with
it. I can save my brainpower for other things like my business
or the boat sale tomorrow. Unlabeled people and things can be
threatening, which is why our mind races to create a definition.
Unfortunately, our speed in labeling often trumps our objectivity
and accuracy.
Being linear and label oriented is not all bad. Both ten-
dencies help us survive. I’m a scuba diver and I follow a linear
process in jumping off a boat and exploring life beneath the sur-
face. As far as labels go, being able to identify what everything is
helps us process information more rapidly. The problem is when
we trust our labels (opinions) to a point that they become stereo-
types—limiting us and others.
I did the Avatar program about eight years ago, and I
spent nine days training my mind to catch myself labeling ev-
erything. At first, it all seemed silly, but eventually I realized how
much my life was on automatic pilot. Even people who are quick
to talk about their consciousness might be surprised to learn how
much their labeling nature defines their sense of reality.
Psychologists refer to the tendency to reduce our cir-
cumstances to two choices as either/or thinking. It’s either this
28
or that. She loves me or she doesn’t. You are with us or against
us. You are pro-American or anti-American. Have you ever wan-
dered why politicians cannot propose serious solutions to major
issues? These people are stuck in either/or thinking. Most of
them cannot contemplate a third or fourth choice that might entail
compromise or a new direction. Not having choices beyond their
prescribed party position diminishes their creativity and value to
the greater good. We would be better served if more politicians
were independent because that would suggest receptivity to al-
ternative choices.
What many people learn with the help of therapy and
their life experiences is that most circumstances offer multiple
options. The most creative people among us presume these
choices and their tinkering often leads to new products, new in-
dustries and new paradigms leading to positive change.
I recall an artist friend in San Diego who decided to
make tumbleweeds his object for creative expression. This cul-
minated in one of the most amazing holiday displays I’ve ever
seen. A round and squatty tumbleweed forever changed my
picture of what a Christmas tree is supposed to look like. More
than that, it made me question what other symbols we use as
absolutes and what the consequences are to our ability to think
creatively.
My favorite part of the story is that after Christmas my
friend carefully removed all of his ornaments, picked off every
silver ice cycle, opened his door, and gave the little fellow a well
done nudge before sending it on his way. We both laughed as
we watched the tumbleweed rolling down the road to its next
adventure.
The problem with either/or thinking is it limits our per-
spective. This is why creativity is so important to humanity and
why art in every form has intrinsic value. I’m not talking about
commercial art, but rather our everyday experience of color, tex-
ture, objects, and other art elements. It’s the relationship each of
us has to everything we encounter with our senses. That’s the
art that matters most because it’s transformative. It’s an aspect
of reality we create through our awareness and reflection.
I have seen amazing art around the world, but the
greatest treasure is the art my son Bryan made growing up
in Minnesota. His collection of doodles, drawings, early water
paintings, and a small ceramic holder all sit quietly in a box in
my home. The collection is more meaningful to me than those
precious things in The Louvre. I peak inside the box, but mostly,
I’m touched by a connection I feel to our artistic natures. It’s a
connection that links everyone.
Creativity expands when we realize the fork in
the road is only one perspective and possibly
an illusion.
Perhaps the fork is more like a spider web with many
paths linking us from where we stand to what’s possible tomor-
row or the next day. It’s okay to go into reverse or take the path
a second time. Maybe it’s not even about this or that, right or
wrong, good or bad, or even learning to live a less prescribed
life? Maybe it’s about the simple joy of the journey?