Professional Documents
Culture Documents
36. psychological
mental or emotional as opposed to physical in nature
Exercise may also be effective when combined with
a psychological and motivational program, such as cognitive-
behavioral therapy.
37. repetition
the act of doing or performing again
Repetition is the key to increasing flexibility, building endurance, and
strengthening the specific muscles needed to support and neutralize
the spine.
38. fluid
continuous amorphous matter that tends to flow
At that time, the disks are more fluid-filled and more vulnerable to
pressure from this movement.
VOCABULARY 2
2. exercising 7. do
the activity of exerting your muscles in various ways to keep fit engage in
3. workout 8. nourishing
the activity of exerting your muscles in various ways to keep fit of or providing nourishment