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Chapter 2 - Thesis - Revised
Chapter 2 - Thesis - Revised
The researcher reviewed a number of literature and studies which were related to the
subject under study. The studies provided the researcher with viewpoints and insights in the
particular area of research.
Related Literature
According to www.herbwisdom.com, Ginger has been well researched and many of its
traditional uses confirmed. It is well known as a remedy for travel sickness, nausea and
indigestion. It is a warming remedy, ideal for boosting the circulation, lowering high blood
pressure and keeping the blood thin in higher doses. Ginger is anti-viral and makes a warming
cold and flu remedy. Ginger is a powerful anti-inflammatory herb and there has been much
recent interest in its use for joint problems.
According to www.ehow.com, if you have high blood pressure, you can reduce the salt in
your diet by using alternative forms of seasoning, such as ginger. The less salt you eat over an
extended period, the more you may find that you do not require the seasoning to enjoy the taste
of a good meal. Hypertension or high blood pressure can be treated using natural, alternative
methods. Why not take a more holistic approach to lowering your blood pressure. Studies have
shown drinking a tea infusion made from ginger root can help reduce inflammation in the
arteries and blood vessels that cause high blood pressure.
According to healthfood-guide.com, ginger also helps break down the clotting process.
This is a very important factor to know if you take blood thinners like warfarin commercially
sold as Coumadin. Your blood could become too thin where minor bumps and abrasions become
life threatening. Researchers are investigating the possible uses of ginger also as an antioxidant,
antifungal, antihypertensive agent and antineoplastic agent. Neoplasm is the mass of cells that
form into a tumor that is benign, premalignant or malignant.
According to ezinearticles.com (Patterson, 2008), Ginger is one of the herbs that have the
greatest effect to lower your BP when added to your diet. It has been proven to lower your BP in
a safe and effective manner. One of the best things about ginger is that it is a great substitute.
Salt is one of the worst things you can have if you have high BP. Ginger can be a great
alternative to salt to add flavor to your dishes. Not only that, but ginger actually has properties
that will make your desire for salt decrease over time too.
Most natural herbs, if they are packaged together with other herbs or are in supplement
form, lose a lot of their effectiveness. Ginger is just one of the many herbs that will lower your
blood pressure naturally. Along with certain foods that assist in lowering hypertension, some
vitamins and supplements, exercise and breathing techniques.