Mealplan 1 includes for breakfast 2 eggs, 1 knekke brod (cracker bread), and 1 apple. Lunch is a chicken salad made with 100g chicken breast, 1 apple cut into pieces, 1/4 red onion, half an avocado. Dinner consists of 200g salmon served with a green salad and 1 skyr (Icelandic yogurt).
Mealplan 1 includes for breakfast 2 eggs, 1 knekke brod (cracker bread), and 1 apple. Lunch is a chicken salad made with 100g chicken breast, 1 apple cut into pieces, 1/4 red onion, half an avocado. Dinner consists of 200g salmon served with a green salad and 1 skyr (Icelandic yogurt).
Mealplan 1 includes for breakfast 2 eggs, 1 knekke brod (cracker bread), and 1 apple. Lunch is a chicken salad made with 100g chicken breast, 1 apple cut into pieces, 1/4 red onion, half an avocado. Dinner consists of 200g salmon served with a green salad and 1 skyr (Icelandic yogurt).