INSTRUCTION MANUAL

ENGLISH
FRANÇAIS
ESPAÑOL
DEUTSCH
ITALIANO
PORTUGUÊS
中文
（繁体字）
中文
（簡体字）
Thank you for your purchase of this Citizen watch.
Before using the watch, read this instruction manual carefully to ensure
correct use.
After reading the manual, store it in a safe place for future reference.
Be sure to visit the Citizen website at http://www.citizenwatch-global.com/ .
Here you will find a variety of information such as electronic setting guides,
answers to frequently asked questions, Eco-Drive recharging information and
more.

To check the movement number Engraving position example

A case number—4 alphanumeric characters and 6 or
more alphanumeric characters—is engraved on the
case back. (Figure on the right)
The first 4 characters of the case number represent
the movement number of the watch. In the example The engraving position may
on the right, “ ” is the movement number. differ depending on watch
model.

1
 Safety precautions — IMPORTANT
This manual may contain certain safety advisories. Your watch should be used in
accordance with these advisories at all times to ensure optimal enjoyment of your watch
and to prevent injury to yourself, other persons and/or damage to property. Understand
the meaning of the following symbols and read pages from 28 to 39.
■ Safety advisories are categorized and depicted in this manual as follows:

DANGER Highly likely to cause death or serious injury

WARNING Can cause serious injury or death

CAUTION Can or will cause minor or moderate injury or damage

■ Important instructions are categorized and depicted in this manual as follows:
(Following symbols are examples of Pictograms.)

Warning (caution) symbol followed by prohibited matters.

Warning (caution) symbol followed by instructions that should

be followed or precautions that should be observed.
2
 Features
Water resistant construction capable of withstanding a depth of 1,000 m (water pressure
equivalent to 100 atm)
• This watch features enhanced water resistance that enables it to withstand saturation
diving using helium gas.
Equipped with a helium escape valve for discharging helium gas
• In saturation diving, when decompressing to surface pressure in a diver decompression
chamber, the helium escape valve in the watch automatically discharges the helium gas
that has seeped into the watch to improve safety.
Rotating bezel with reverse rotation prevention mechanism to prevent incorrect operation
• The rotating bezel, which is important for checking diving time, employs a reverse
rotation prevention mechanism that prevents the rotating bezel from being rotated
inadvertently.
Request to customers
All parts of this watch, except for the band, are to be repaired only at CITIZEN.
This is because special technologies and equipment are required to perform repairs,
inspections and adjustments. Please make requests for repairs to an authorized service
center when having your watch repaired.

3
 CONTENTS
Before using this watch..................................................................... 6
Band adjustment.............................................................................................................. 7
Protective stickers............................................................................................................. 7
How to use a specially designed crown............................................................................. 8
Component identification.................................................................. 9
Helium escape valve...................................................................................................... 10
Charging your watch....................................................................... 11
When the watch reaches a low charge state (insufficient charge warning function)..... 12
Charging time by environment...................................................................................... 13
Checking the current power reserve................................................ 14
Before diving................................................................................. 16
Cautions while diving..................................................................... 17
4
 CONTENTS
Maintenance after diving............................................................... 18
Setting the time............................................................................. 20
Adjusting the calendar................................................................... 21
Using the rotating bezel................................................................. 22
Adjusting the length using the extension band................................ 26
Troubleshooting............................................................................. 27
Eco-Drive watch handling precautions............................................. 28
Water resistance............................................................................ 30
Precautionary items and usage limitations...................................... 32
Specifications................................................................................ 40

5
 Before using this watch
After unpacking, the following must be done before using the watch:
Check the power reserve indication. ( page 14)
Charge immediately if the power reserve level is “0” or “1”.

This watch has a rechargeable cell which is charged by

exposing the dial to light.
Expose the dial to direct sunlight regularly to charge the
watch.
For details of charging, see pages 11 to 15.

6
 Before using this watch
Band adjustment
Do not adjust the length of the band (metal or rubber) yourself. If you fail to
perform the work properly, the watch may fall off, or an injury may occur during
adjustment.
For band adjustment, consult the shop where you purchased the watch or an
authorized service center. Other shops may not be able to handle the watch, or may
charge a fee.

Protective stickers
Be sure to remove any stickers covering the metal parts (back cover, band, clasp)
or glass of the watch before use. Otherwise, perspiration or moisture may enter the
gaps between the protective stickers and the parts, which may result in a skin rash
and/or corrosion of the metal parts.

7
 Before using this watch
How to use a specially designed crown
This watch is equipped with a specially designed crown to prevent accidental operation.
Screw down crown
Unlock the crown prior to operate your watch.
Unlock Lock

Push the crown in and

Screw Rotate the crown
rotate it clockwise until the
down counterclockwise until it
orange warning color is no
crown releases from the case.
longer visible.

• Depending on the model, the warning color may differ or there may be no warning
color.
Note
• A screw down locking crown is employed to enhance the water resistance of the
watch. When operating the crown, first rotate it counterclockwise to disengage the
screw lock. Once you have finished operating the crown, always make sure to return
the crown to the normal position and then rotate it clockwise while pushing it in so
that the screw lock is securely engaged.
8
Component identification
Bezel lock

Helium escape valve

Hour hand Minute hand

Date indication

Power reserve
indication hand Crown
Second hand
Rotating bezel

• The illustrations in this instruction manual may differ from the actual appearance of
your watch.
• A solar cell is placed under the dial.
9
 Component identification
Helium escape valve
For professional saturation diving that uses helium, when decompressing to surface
pressure in a diver decompression chamber the helium escape valve built into the
watch automatically discharges the helium gas that has seeped into the watch. This
prevents the watch from breaking.
Valve cross section

When not
discharging

Inside the watch ↔ outside the watch

When
discharging

10
 Charging your watch
This watch has a rechargeable cell which is charged by
exposing the dial to light, such as direct sunlight or
fluorescent lamps. After taking off the watch, put it in a
location where the dial is exposed to bright light, such as
by a window.

For optimal performance, be sure to:

• Expose it to direct sunlight for 5 or 6 hours at least once
a month.
• Avoid leaving it in dark places for long periods of time.
Caution
• Do not charge the watch at high temperature (about 60°C (140°F) or higher).
• If the watch is obscured from light by long sleeves frequently, supplemental charging
may be needed to ensure continual operation.

11
 Charging your watch
When the watch reaches a low charge state (insufficient charge warning
function)
When the power reserve becomes low, the second hand
moves once every two seconds. This is the insufficient
charge warning function. Be sure to fully charge your watch.
• When the watch is sufficiently charged, the second hand will
move normally.
• If you do not charge the watch for four days or longer after the
insufficient charge warning movement has begun, the watch
will be depleted of all power and stop.
Caution
• Even when the second hand moves once every two seconds, the current time and
date are indicated.

Run time
From fully charged without extra charging: 1.5 years (at normal use)

12
 Charging your watch
Charging time by environment
Below are the approximate charging times when exposing to light continuously.
Please use this table as a reference only.
Charging time (approx.)
Environment Illuminance (lx) To start working To become fully
To work for one day normally when the cell charged when the cell
is discharged is discharged
Outdoors (sunny) 100,000 2 minutes 2 hours 35 hours
Outdoors (cloudy) 10,000 8 minutes 3.5 hours 90 hours
20 cm (8 inches)
away from a
3,000 30 minutes 8 hours 290 hours
fluorescent lamp
(30 W)
Interior lighting 500 3 hours 50 hours —
• To charge your watch, it is recommended to expose the dial to direct sunlight.
Optimal charging is achieved by exposing the dial to direct sunlight outdoors for a
short time each day.
13
 Checking the current power reserve
Power reserve level scale

Power reserve indication

hand

Power reserve level scale

14
 Checking the current power reserve

Level 3 2 1 0

Power reserve
level scale

Duration
540 – 450 days 450 – 280 days 280 – 10 days 10 days or shorter
(approx.)
Power reserve is Power reserve Power reserve is Power reserve is
sufficient. is OK. getting low. insufficient. The
insufficient charge
Meaning warning will start
soon.
OK for normal use. Charge immediately.
• To ensure the maximum duration is available (approx. 540 days), charge the watch
according to the times shown on page 13.

15
 Before diving
Always make sure to check the following items before diving.
• Is the time set correctly? ( page 20)
• Is the power reserve level "2" or more? ( page 15)
• Is the crown fully locked? ( page 8)
• Can the rotating bezel be operated correctly?
• Is the band securely attached?
• Is the band damaged?
• Are there any scratches, cracks or chips in the glass?
• Do you have the commercially available diving apparatus required?

16
 Cautions while diving
• Never operate the crown while diving.
• Do not bump the watch against rocks or other hard objects.

17
 Maintenance after diving
Be sure to check the following items to maintain the watch after diving.
Items to check after diving
• The watch is cleansed with fresh water immediately after use in water and water
is wiped away with a dry soft cloth or something similar.
• No fog appears inside the watch’s glass.
• No water entered the watch.
• The band of the watch is not worn or damaged.
• The crown is screwed down. ( page 8)
• The watch is fully recharged. ( page 11)

18
 Maintenance after diving
When cleansing the watch with fresh water
Cleanse the watch in a basin or something similar filled with fresh water.
• Do not expose the watch directly to water flowing from a water tap.
• Do not operate the crown or depress the buttons when the watch is wet.
When fog appears inside the watch’s glass or water enters the watch
If the inside of the watch fogs up for a long time or sea water enters it, put it in a
box or plastic bag and immediately consult an authorized service center for repair.
• Otherwise, pressure inside the watch will increase and parts (crystal, crown, etc.)
may come off.

19
 Setting the time
Make sure that the 1 Pull the crown out to position as the second
watch is not wet hand points to 0 seconds.
before operating the
crown.
The watch stops and the power reserve indication
hand moves to the reference position.
2 Rotate the crown to set the time.
• Pay attention to whether the time set is AM or PM.
• Date indication starts to change as the setting passes
10PM. Rotating the crown counter-clockwise does
not turn back the date indication.
3 Push the crown in to position in accordance
with a reliable time source to finish the
2 procedure.
0
1
20
Adjusting the calendar
Make sure that the You must correct the date on the first day of March, May,
watch is not wet July, October and December.
before operating the • Do not set the date during the period below, when the
crown. date indication is changing on this watch. If you do, the
date indication may change incorrectly.
Period of time: From 10PM to 0AM (12:00AM)

1 Pull the crown out to position .

2 Rotate the crown clockwise to set the date.
3 Push the crown in to position to finish the
procedure.

2
0
1
21
 Using the rotating bezel
You can see the elapsed time from a certain moment, or remaining time to a
decided moment, easily by using the rotating bezel.
• Be sure to use a specialized instrument when diving. Use the watch only as a
reference.
• The rotating bezel moves counter-clockwise only.

22
 Using the rotating bezel
Bezel lock mechanism
The watch has a bezel lock mechanism that locks the rotating bezel in place.
To move the rotating bezel, move the lock to FREE until it clicks.
When you have finished rotating the bezel, move the lock to the LOCK position
until the orange warning color is no longer visible.

FREE

Warning color LOCK

• Depending on the model, the warning color may differ or there may be no
warning color.
23
 Using the rotating bezel
Finding the elapsed time
Set the bezel lock to FREE, and rotate the rotating bezel until the mark is in
line with the minute hand. Then move the bezel lock to LOCK.
Use the markings on the rotating bezel between the mark and the minute
hand to find the elapsed time (within 60 minutes).

Turning direction

Elapsed time

24
 Using the rotating bezel
Finding the remaining time
Set the bezel lock to FREE, and rotate the rotating bezel until the mark is set
to your desired time (within 60 minutes).
Use the markings on the rotating bezel between the mark and the minute
hand to find the remaining time.

Turning direction

Remaining time

25
 Adjusting the length using the extension band
• The extension band is not supplied for some models.
• When wearing the watch over a wetsuit and so forth, and the length of the
standard band is not long enough, attach the extension band provided to adjust
the length of the band.

Loop
Extension band Semi-fixed loop

Buckle
Note
• Securely attach the extension band by passing the
end of the extension band through the buckle and
sliding it through the loops.
26
 Troubleshooting
If you have a problem with your watch, check the items below.
Symptom Remedies Page
The hands do not work properly.
The second hand moves once
every two seconds.
Charge the watch. 12

Push the crown in to position . −

The second hand does not move. Charge the watch in direct sunlight
for about 2 hours.
11
Cannot check the power reserve. Push the crown in to position . −
The time and/or date is incorrect.
The time is incorrect. Adjust the time. 20
Date indication is incorrect. Adjust the calendar. 21

27
 Eco-Drive watch handling precautions
<Always Make Sure to Recharge Frequently>
• For optimal performance, your watch should remain fully charged.
• Long sleeves may inhibit light transmission to your watch. This may result in your
watch losing charge. In these cases supplemental charging may be necessary.
• When you take off the watch, place it in a bright location to ensure optimal
performance.

CAUTION Recharging Precautions

• Do not charge the watch at a high temperature (about 60°C (140°F)
or higher) as doing so may cause the movement to malfunction.
Examples:
• Charging the watch too close to a light source which generates a
large amount of heat such as an incandescent lamp or halogen lamp.
* When charging under an incandescent lamp, be sure to leave 50
cm or more between the lamp and the watch to avoid exposing the
watch to excessive heat.
• Charging the watch in a location where the temperature may
become extremely high such as on the dashboard of a vehicle.

28
 Eco-Drive watch handling precautions
<Replacement of Rechargeable Cell>
• This watch utilizes a special rechargeable cell that does not require periodical replacement.
However, power consumption may increase after using the watch for a number of years due
to wear of internal components and deterioration of oils. This may cause stored power to
be depleted at a faster rate. For optimal performance, we recommend having your watch
inspected every 2-3 years for proper operation and condition check.

WARNING Handling of Rechargeable Cell

• The rechargeable cell should never be removed from the watch. If for any reason it becomes
necessary to remove the rechargeable cell from the watch, keep out of the reach of children
to prevent accidental swallowing. If the rechargeable cell is accidentally swallowed, consult a
doctor immediately.
• Do not dispose of the rechargeable cell with ordinary garbage. Please follow the instructions
of your municipality regarding collection of batteries to prevent the risk of fire or
environmental contamination.

WARNING Use Only the Specified Battery

• Never use a battery other than the rechargeable cell specified for use in this watch. Although
the watch structure is designed so that it will not operate when another type of battery is
installed, if a conventional watch battery or other type of battery is installed in the watch
and the watch is recharged, there is the risk of overcharging which may cause the battery to
rupture. This can cause damage to the watch and injury to the wearer. When replacing the
rechargeable cell, always make sure to use the designated rechargeable cell.
29
 Water resistance
WARNING Water Resistance
• This watch is 1,000 m water-resistant. It can be used for saturation
diving using helium gas.
• The packing used for this watch is a consumable part and will
deteriorate over long-term use.
Deterioration may lead to water penetration, causing the watch to
malfunction or stop.
Consult an authorized service center for inspection (for a charge)
every 2 or 3 years, and replace the packing, glass or other parts as
necessary.

Indication
Specification Minor exposure to Swim
water (washing gene
Dial or Case back
face, rain, etc.)

PROFESSIONAL DIVER'S 1000m 1,000 m water-resistant OK

30
 Water resistance

Water-related use

ure to Swimming and Operate the crown

hing general washing Skin diving, marine Scuba diving using Saturation diving or button when the
etc.) work sports an air tank using helium gas watch is wet

OK OK OK OK NO
31
 Precautionary items and usage limitations
CAUTION To Avoid Injury
• Be particularly careful when wearing your watch while holding a small child, to avoid injury.
• Be particularly careful when engaged in strenuous exercise or work, to avoid injury to yourself
and others.
• Do not wear your watch while in a sauna or other location where your watch may become
excessively hot, since there is the risk of burns.
• Be careful when putting on and taking off your watch, since there is a risk of damaging your
fingernails, depending on the manner in which the band is fastened.
• Take off your watch before going to bed.

32
 Precautionary items and usage limitations

CAUTION Precautions
• Always use the watch with the crown pushed in (normal position). If the crown is of the screw
lock-type, make sure it is securely locked.
• Do not operate the crown or any push buttons when the watch is wet. Water may enter the
watch causing damage to vital components.
• If water enters the watch or the watch fogs up and does not clear up even after a long time,
consult your dealer or an authorized service center for inspection and/or repair.
• Even if your watch has a high level of water resistance, please be careful of the following.
- If your watch is immersed in sea water, rinse thoroughly with fresh water and wipe with a
dry cloth.
- Do not pour water from a tap directly onto your watch.
- Take off your watch before taking a bath.
• If seawater enters the watch, place the watch in a box or plastic bag and immediately take it in
for repair. Otherwise, pressure inside the watch will increase, and parts (crystal, crown, etc.)
may come off.

33
 Precautionary items and usage limitations

CAUTION When Wearing Your Watch

<Band>
• Leather bands and rubber (urethane) bands will deteriorate over time due to perspiration dirt.
Because of the natural materials, leather band will be worn, deformed, and discolored over
time. It is recommended to replace the band periodically.
• The durability of a leather band may be affected when wet (fading, peeling of adhesive), owing
to the properties of the material. Moreover, wet leather may cause a rash.
• Do not stain a leather band with substances containing volatile materials, bleach, alcohol
(including cosmetics). Discoloration and premature aging may be occurred. Ultraviolet light
such as direct sunlight may cause discoloration or deformation.
• It is recommended to take off the watch if it gets wet, even if the watch itself is water-resistant.
• Do not wear the band too tightly. Try to leave enough space between the band and your skin
to allow adequate ventilation.
• The rubber (urethane) band may be stained by dyes or soil present in or on clothing or other
accessories. Since these stains may not be removable, caution is required when wearing
your watch with items that tend to easily transfer color (articles of clothing, purses, etc.). In
addition, the band may be deteriorated by solvents or moisture in the air. Replace with a new
one when it has lost elasticity or become cracked.

34
 Precautionary items and usage limitations
• Please request adjustment or repair of the band in the following cases:
- You notice an abnormality with the band due to corrosion.
- The pin of the band is protruding.
• We recommend seeking the assistance of an experienced watch technician for sizing of your
watch. If adjustment is not done correctly, the bracelet may unexpectedly become detached
leading to loss of your watch or injury (excluding products containing the band adjustment
tool).
Consult your dealer or an authorized service center to adjust the size. Other shops may charge
for, or may not provide, the service.
<Temperature>
• The watch may stop or the function of the watch may be impaired in extremely high or low
temperature. Do not use the watch in places where the temperature is outside the operating
temperature range as stated in the specifications on page 40.
<Magnetism>
• Analog quartz watches are powered by a step motor that uses a magnet. Subjecting the watch
to strong magnetism from the outside can cause the motor to operate improperly and prevent
the watch from keeping time accurately.
Do not allow the watch to come into close proximity to magnetic health devices (magnetic
necklaces, magnetic elastic bands, etc.) or the magnets used in the latches of refrigerator
doors, clasps used in handbags, the speaker of a cell phone, electromagnetic cooking devices
and so on.
35
 Precautionary items and usage limitations
<Strong Shock>
• Avoid dropping the watch or subjecting it to other strong impact. It may cause malfunctions
and/or performance deterioration as well as damage to the case and bracelet.
<Static Electricity>
• The integrated circuits (IC) used in quartz watches are sensitive to static electricity. Please
note the watch may operate erratically or not at all if exposed to intense static electricity.
<Chemicals, Corrosive Gasses and Mercury>
• Avoid using the watch in an environment where it may be exposed to chemicals or corrosive
gases. If paint thinner, benzene or other solvents or products containing these solvents
(including gasoline, nail-polish remover, cresol, bathroom cleaners and adhesives, water
repellent, etc.) are allowed to come into contact with the watch, they may discolor, dissolve or
crack the materials. Be careful when handling these chemicals. Contact with mercury such as
that used in thermometers may also cause discoloration of the band and case.
<Protective Stickers>
• Be sure to remove any protective stickers that may be on your watch (case back, band, clasp,
etc.). Otherwise, perspiration or moisture may enter the gaps between the protective stickers
and the parts, which may result in a skin rash and/or corrosion of the metal parts.

36
 Precautionary items and usage limitations

CAUTION Always Keep Your Watch Clean

• Rotate the crown periodically so they do not become stuck due to accumulations of foreign
matter.
• The case and band of the watch come into direct contact with the skin. Corrosion of the metal
or accumulated foreign matter may result in black residue coming from the bracelet when
exposed to moisture or perspiration. Be sure to keep your watch clean at all times.
• Be sure to periodically clean the bracelet and case of your watch to remove accumulated
dirt and foreign matter. In rare circumstances, accumulated dirt, foreign matter may cause
irritation with the skin. If you notice this, discontinue wearing the watch and consult your
physician.
• Be sure to periodically clean foreign matter and accumulated materials from the metal band,
synthetic rubber strap (polyurethane) and/or metal case using a soft brush and mild soap. Be
careful not to allow moisture on the case if your watch is not water resistant.
• Leather bands may become discolored by perspiration or dirt. Always keep your leather band
clean by wiping with a dry cloth.

37
 Precautionary items and usage limitations
Caring for Your Watch
• Wipe any dirt or moisture such as perspiration from the case and crystal with a soft cloth.
• For metallic, plastic or synthetic rubber (polyurethane) band, clean it with soap and a soft
toothbrush. Be sure to thoroughly rinse the band after cleaning to remove any soap residue.
• For a leather band, wipe off dirt using a dry cloth.
• If you will not be using your watch for an extended period of time, carefully wipe off any
perspiration, dirt or moisture and store in a proper location, avoiding locations subject to
excessively high or low temperatures and high humidity.

38
 Precautionary items and usage limitations

<When Luminous Paint is used for your watch>

The paint on the dial and hands helps you with reading the time in a dark place. The luminous
paint stores light (daylight or artificial light) and glows in a dark place.
It is free from any radioactive substance or any other material harmful to a human body or
environment.
• The light emission will appear bright at first and then diminish as time passes.
• The duration of the light (“glow”) will vary depending on the brightness, types of and
distance from a light source, exposure time, and the amount of the paint.
• The paint may not glow and/or may dissipate quickly if exposure to light was not sufficient.

39
 Specifications
Model J210 Type Analog solar-powered watch
Average monthly accuracy: ±15 seconds when worn at
Timekeeping
normal operation temperatures between +5°C (41°F) and
accuracy
+35°C (95°F)
Operating
‒10°C (14°F) to +60°C (140°F)
temperature range
• Time: Hours, minutes, seconds
Display functions • Calendar: Date
• Power reserve: 4 levels
• After charged fully, the watch runs without additional
Maximum run time charging: Approximately 1.5 years
from full charge • Power reserve upon insufficient charge warning function:
Approximately 4 days
Battery Rechargeable cell (lithium button cell), 1 pc.

40
 Specifications

• Solar power function

• Power reserve indication (in four levels)
Additional functions • Overcharging prevention function
• Insufficient charge warning function (two-second interval
movement)

Specifications and contents of this booklet are subject to change without prior
notice.

41
Model No.BN7＊
Cal.J210
CTZ-B8194