Purchased by The Awesome Hasan Baykal, hsn.42@live.

nl #7815683
 This book is not intended for the treatment or prevention

of disease, nor as a substitute for medical treatment, nor

as an alternative to medical advice. Use of the guidelines

herein is at the sole choice and risk of the reader.

Copyright: © 2015 by Eric Helms. All rights reserved.

This book or any part thereof, may not be reproduced or recorded in any form without
permission, except for brief quotations embodied in critical articles or reviews.
For information contact: team@muscleandstrengthpyramids.com

Purchased by The Awesome Hasan Baykal, hsn.42@live.nl #7815683