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  • Self Coaching Worksheet For NYAR Ep 33 PDF

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    76 views1 page

    Self Coaching Worksheet For NYAR Ep 33 PDF

    Uploaded by

    Jessica Fleming

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    SELF-COACHING WORKSHEET

    Not Your Average Runner Podcast episode 33

    Write out your current model:


    C _________________________
    T _________________________
    F _________________________
    A _________________________
    R _________________________

    Now write out the model with a different thought:


    C _________________________
    T _________________________
    F _________________________
    A _________________________
    R _________________________

    What are the differences? Can you see how thinking


    differently might change your result?

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