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CHAPTER 1: DEFINING THE SELF: PERSONAL • Body is bound to die on earth and the soul

is to anticipate living eternally in a realm of


AND DEVELOPMENTAL PERSPECTIVE ON
spiritual bliss in communion with God.
SELF AND IDENTITY
• The goal of every human person is to attain
NAME AND THE SELF this communion and bliss with the Divine by
living his life on earth in virtue.
• THE NAME IS NOT THE PERSON ITSELF NO MATTER
HOW INTIMATELY BOUND IT IS WITH THE BEARER THOMAS AQUINAS
• THE SELF IS SOMETHING THAT A PERSON • Said that, man is composed of two parts:
PERENNIALLY MOLDS, SHAPES, AND DEVELOPS. matter and form.
SOCRATES AND PLATO • Matter , or hyle in Greek, refers to
the “ common stuff that makes up
Socrates
everything in the universe”. Man’s
• Concerned with the problem of the “Self” body is part of the matter.

• The first philosopher who ever engaged in a • Form, morphe in Greek refers to
systematic questioning about the self. the “essence of a substance or
thing”
• Become his life-long mission, the true task
of the philosopher is to know oneself. • The soul is what animates the body; it is
what makes us humans
• Thought that this is the worst that can
happen to anyone: to live but die inside RENE DESCARTES

• Stated that every man is composed if body • Father of Modern Philosophy


and soul. Which mean that every human is
• In his famous treatise, “The Mediations of First
dualistic, that is, he is composed of two
Philosophy”, he claims that there is so much that we
aspects of his personhood.
should doubt.
• For Socrates, this means all individuals have
• Descartes thought that the only thing that one
an imperfect, impermanent aspects to him,
cannot doubt is the existence of the self, a thing that
and the body, while maintaining that there think and therefore, that cannot be doubted.
is also a soul that is perfect and
permanent. • Cogito ergo sum “I think therefore I am”
Plato • Self is a combination of two distinct entities, the
cogito, the thing that thinks, which is the mind, and
• Claimed in his dialogs that Socrates
the extenza or the extension of the mind, which is
affirmed that the unexamined life is not
the body.
worth living.
• In Descartes view, the body is nothing else but a
• Supported the idea of Socrates that man is machine that is attached to the mind.
a dual nature of body and soul.
• “The human person has it but it is not what makes a
• 3 Components of the Soul – According in
man a man. If at all, that is all the mind.
his “magnum opus” (“The Republic”)
• Descartes says “ But what then am I? A thinking
• Rational Soul – reasons and
thing. It has been said. But what is a thinking thing?
intellect
It is a thing that doubts, understands (conceives),
• Spirited Soul- emotion affirms, denies, wills, refuse; that imagines also, and
perceives” (Descartes 2008)
• Appetitive Soul- desires (Eating,
drinking, sleeping, and having sex) DAVID HUME

AGUSTINE & THOMAS AQUINAS • Scottish philosopher/ Empiricist

AGUSTINE • Empiricism – is the school of thought that espouses


the idea of knowledge can only be possible if it is
• View the person reflects the entire spirit of sensed and experienced
the medieval world when it comes to man.
• Believes that one can know only what comes from
Following the ancient view of Plato and the senses and experiences, argues that the self is
infusing it with the newfound doctrine of nothing like what is predecessors through of it.
Christianity
• To David Hume, the self is nothing else but a bundle
• Agreed that man is of a “bifurcated” nature. of impressions.
An aspect of men dwells in the world and is
imperfect and continuously yearns to be • Experience can be categorized into two:
with the Divine and the other is capable of
• Impressions – are the basic objects of our
reaching immortality.
experience or sensation; form the core of
our thoughts
• They are product of our direct SUMMARY:
experience with the world
Socrates - every man is composed of body & soul
• Ex. When on touches an ice cubes, the cold
sensation is an impression Plato – added 3 components to the soul; rational soul,
spirited soul, appetitive soul
• Ideas – copies of impression
Agustine - body is bound to die on earth and the soul is to
• Ex Feeling of being in love anticipate living eternally in a realm with God

• Self according to Hume, is simply “a bundle or Thomas Aquinas - Man is composed of two parts: Matter or
collection of different perceptions, which succeed hyle Form or morphe
each other with an inconceivable rapidity, and are in
a perpetual flux and movement” (Hume and Rene Descartes - “I think therefore I am” Two distinct
Steinberg 1992) entities Cogito – mind Extenza – body

SELF David Hume - Experience can be categorized into two:


Impression and Ideas
 Is simply a combination of all experience with a
particular person ImmanuelKant - There is a mind that organizes impressions
that men get from the external world.
IMMANUEL KANT
Gilbert Ryle – denied the self
• Kant thinks that the things that men perceive around
them are not just randomly infused into the human Merleau -Ponty - Dismissed the cartesian dualism
person without an organizing principle that regulates
the relationship of all these relationship of all these CHAPTER 2: THE SELF, SOCIETY, AND
impressions. CULTURE
• For him there is necessarily a mind that organizes • People put a halt on speculative debates on the
the impression that men get from the external world relationship between the body and soul, eventually
renamed the body and mind
• Ex. Time and Space, are ideas that once cannot find
in the world, but built in our minds. • Thinkers just settled on the idea that there are two
components of the human person and whatever
• Without the self, one cannot organize the different relationship these two have is less important than
impressions that one gets in relation to his own the fact that there is a “Self”.
existence. Kant therefore suggest that it is an
actively engage intelligence in man that synthesizes • The debate shifter into another locus of discussion.
all the knowledge and experience. Given the new ways to knowing and the growth of
the social science, it became possible for new
• Self is not just what gives the personality, it is also approaches to examination of the self to come to the
seat of knowledge acquisition for all human person. fore. E.G. TARZAN
GILBERT RYLE • Disappointedly, human persons will not develop as
human persons without intervention.
• Solves the mind-body dichotomy that has been
running for a long time in the history of thought by • Our selves are not special because of the soul
blatantly denying the concept of an internal, non- infused into us. We may be gifted with intellect and
physical self. the capacity to rationalize thing but at the end of the
day, our growth and development and
• For Ryle, what truly matters is the behavior that a
consequentially, our selves are truly products of our
person manifest in his day-to-day life.
interaction with external reality.
• Ryle suggest that the “self” is not an entity one can
WHAT IS THE SELF?
locate and analyse but simply that convenient name
that people use to refer to all the behavior that • Self is defined by the following characteristics:
people make.
• “Separate, Self-contained, independent,
MEARLEAU- PONTY consistent, unitary, and private”
• A phenomenologist • Separate- self is distinct from other
selves, the self is always unique and has
• Asserts that the mind-body bifurcation that has been
its own identity.
going on for a long time is a futile endeavour and an
invalid problem. ONE CANNOT BE ANOTHER PERSON
• Mearleau - Ponty insisted says that the mind and • Self contained and Independent – in itself it can exist;
body are so intertwined that they cannot be its distinctness allows it to be self-contained with its
separated from one another. own thoughts, characteristics, and volition.
• Dismissed the Cartersian Dualism IT DOES NOT REQUIRE ANY OTHER SELF FOR IT TO
EXIST.
• For him, the Cartesian problem is nothing else but
plain misunderstanding. The living body, his • Self is defined by the following characteristics:
thoughts, emotions, and experience are all one.
• “Separate, Self-contained, independent, • In the Philippines, Filipinos tend to consider their
consistent, unitary, and private” territory as a part of who they are. This include
considering their immediate surrounding as a part of
• Consistent – it has a personality that is enduring and them : “TAPAT KO, LINIS KO”
therefore can be expected to persist for quite some time.
It consistency allows it to be studied, described, and • In another country, however, the Filipinos recognizes
measured. that he is in a foreign territory where nothing
technically belongs to him. He has to follow the rules
• Unitary – is the center of all experiences and thoughts or else he will be apprehended.
that run through a certain person; it is like the chief
command post in an individual where al processes, • Language has something to do with culture
emotions, and thoughts coverage.
• It is a salient part of culture and ultimately, has a
• Private – Each person sorts out information, feelings, tremendous effect in our crafting of the self.
and emotions, and thought processes within the self.
• If a self is born into a particular culture or society,
• The self is isolated from the external world. It lives in its the self will have to adjust according to its exposure
own world. However, we also see that this potential
clash between the self and external reality is the reason THE SELF AND THE DEVELOPMENT OF THE SOCIAL WORLD
for the self to have a clear understanding of what it
might be, what it can be, and what it will be • One is believed to be in active participation in the
shaping of the self
SOCIAL CONSTRUCTIONIST PERSPECTIVE
• Recent studies, however indicates that men and
• Social Constructivist Perspective women in their growth and development engage
actively in the shaping of the self
• Relationship between self and external
reality • The unending terrain of metamorphosis of the self is
mediated by language. “Language as both a publicly
• Argued for a merged view of ‘the person’ shared and privately utilized symbol system is the
and their ‘social context’ where the site where the individual and the social make and
boundaries of one cannot easily be remake each other.
separated from their boundaries of the
other. MEAD AND VYGOTSKY

• Social constructivist argued that the self should not • For Mead and Vygotsky, the way that human person
be seen as a static entity that stays constant through develop is with the use of language acquisition and
and through. Rather, the self has to be seen as interaction with others
something that is in unceasing flux, in a constant
struggle with external reality and is malleable in its • The way we process information is normally a form
dealing with society. of an internal dialogue in our head. Those who
deliberate about moral dilemmas undergo this
• Having these perspectives considered should draw internal dialogue.
one ito concluding that the self is truly multifacted
• Both Mead and Vygotsky treat the human mind as
• We our selves play different roles, act in different something tat is made, constituted through language
ways depending on our circumstances. as experienced in the external world and as
encountered in dialogs with others.
• This is not only normal but is also acceptable and
expected. The self is capable of morphing and • A young child internalizes values, norms, practices,
fitting itself into any circumstances it finds itself in. and social beliefs and more through exposure to
these dialogs that will eventually become part of his
The Self and Culture individual world.

• Marcel Mauss – French Anthropologist • For Mead, this takes place as a child assumes the
“other” through language and role-play. A child
• Said that every self has two faces: conceptualizes his notion of “self” through this.

• Moi – refers to a person’s sense of who he • Vygotsky, for his part, a child internalizes real life
is, his body, and his basic identity, his dialogs that he has had with others , with his family,
biological givenness. Is a person’s basic his primary caregivers, or his playmates.
identity
SELF IN FAMILIES
• Personne Is composed of the social
concepts of what it means to be who he is • The impact of one’s family is still deemed as a given
in understanding the self.
• Has much to do with what it means to
live particular institution, a particular • The kind of development that we will have will
family, a particular religion, a particular certainly affect us as we go through life.
nationality, and how to behave given
expectations and influence from others • Human persons are one of those being whose
importance of family cannot be denied.
• This dynamic and capacity for different personne can
be illustrated better cross-culturally. An Overseas • Human beings are born virtually helpless and the
Filipino Worker (OFW) adjusting to life in another dependency period of a human baby to its parents
country. for nurturing is relatively longer than most other
animals.
• Family initiates a person to become that serves as • We have seen in the past years how people fought
the basis for this person’s progress hard for the right to express, validate, and assert
their gender expression.
• Babies – Imitating
• It is important to give one the leeway to find, to
• Language of its primary agents of rearing its express, and live his identity. This forms part of
family, babies learn the language selfhood that one cannot just dismiss
GENDER AND THE SELF GENDER HAS TO BE PERSONALLY DISCOVERED AND
ASSERTED AND NOT DICTATED BY CULTURE AND THE
• Gender is one of those loci of the self that is subject SOCIETY
to alteration, change, and development.

CHAPTER3: THE SELF AS COGNITIVE CONSTRUCT


JOHARI WINDOW

Known to self Unknown to self


OPEN SELF BLIND SELF
Known to others Information about you that both you and others know Information about you that you don’t know but others
do know
HIDDEN SELF UNKNOWN SELF
Unknown to others Information about you that you know but others don’t Information about you that neither you nor others
know

“I am who I am” (light and dark; yin yang)

Self  Water, it can take any shape of the container, but at


its core, it is still the same element
 Is the sense of personal identity and of who we are
as individuals (Jhangiani and Tarry 2014) Self- Schema

 William James  Our organized system or collection of knowledge


about who we are
 One of the earliest psychologist to study the self
and conceptualized the self as having two aspects  As you grow and adapt to the changes around you,
they also change
 “I” – thinking, acting and feeling self
 Is our road map on how we understand things
 “Me” – is the physical characteristics as
well as psychological capabilities that makes  They actively shape and affect how you see, think,
who you are and feel about things

 Carl Rogers  Three other self-schema

 Roger’s theory of personality also used the terms  Actual self

 “I” as the one who acts and decides  Who you are at that moment

 “Me” is what you think or feel about  Ideal self


yourself as an object
 Who you like to be
Other concepts similar to self
 Ought self
 Identity
 Who you think you should be
 composed of personal characteristics, social
roles, and responsibilities, as well as Phineas Gage – natusok ng tubo sa utak and his behaviour
affiliations that define who one is and how his mind works were affected

 Self – Concept SIGMUND FREUD Freud saw the self, its mental processes,
and one’s behavior as the result of the interaction between
 Is what basically comes to your mind when the Id, the ego, and superego
you are asked about who you are
 One cannot fully discount the huge and important
 Self, Identity, and Self-concept are not fixed in one effects of the environment
time frame
 Social interaction always has a part to play in who
 Example we think we are

 “I was a varisty player in 5th grade” – Past, Symbolic Interactionism


“A college student” – present and “a future
doctor” - future  G.H. Mead argued that the self is created and
developed through human interaction
 Think of a malleable metal, strong and hard but can
be bent and molded in other shapes.  Three reasons why self and identity are social
products
 1. We do not create ourselves out of Upward Social Comparison
nothing. Society helped in creating the
foundation of who we are and even if we  Comparing ourselves with those who are better than
make our choices, we still operate in our us
social and historical context in one way or
the other  Can be a form of motivation for some

 2. Whether we like to admit it or not, we  A lot of those who do this actually felt lower self-
actually need others to affirm and reinforce esteem as they highlight more of their weaknesses
who we think we are. We also need them as or inequities
reference points about our identity.
Social Evaluation Maintenance Theory
 3. What we think is important to us may
 States that we can feel threatened when someone
also have been influenced by what is
out-performs us, especially when that person is close
important in our social or historical context.
to us (friends or family).
(Education and Money)
 We usually react in three ways
 Social Interaction and group affiliation, therefore, are
vital factors creating our self-concept especially in We distance ourselves
the aspect of providing us with our social identity or
our perception of who we are based on our Reconsider the importance of the aspect or
membership to certain groups skill in which you were outperformed

SELF-AWARENESS Strengthen or resolve to improve that


certain aspect of ourselves
 Two type of self that we can be aware of
 In attempt to increase or maintain self-esteem, some
 1. the private self or your internal people become Narcissistic. Narcissism is a “trait
standards and private thoughts and feelings characterized by overly high self-esteem, self-
admiration, and self-centeredness”
 2. the public self of your public image
commonly geared towards having a good  Often look charismatic because how they take care
presentation of yourself to others of their image.
 Self awareness may be positive or negative  Taking care of that image includes their
depending on the circumstances and our next course interpersonal relationships thus they will try to look
of action for better partners, better acquaintances, as well as
people who will appreciate them a lot
 Can keep you from doing something dangerous
SELF ESTEEM
 In other instances, self-awareness can be too much
that we are concerned about being observed and  POSITIVE (High Self-Esteem)
criticized by others, also known as self-consciousness
 Outgoing
 At other times, especially with the large crowd, we
may experience deindividuation or “the loss of  Adventurous
individual self- awareness and individual
accountability in groups”  Adaptable in a lot of situations

 A lot of people will attune themselves with the  Initiates activities and build relationships
emotions of their group and because the large crowd with people
also provides some kind of anonymity, we lessen our
self-control and act in ways that we will not do when  NEGATIVE (High Self-Esteem)
we are alone. A common example is a mass
 Bullies
demonstration into a riot
 Experiment on abusive behaviors with
 Our group identity and self-awareness also has a
drugs, alcohol, and sex
great impact on our self-esteem

 One of the ways in which our social relationship CHAPTER 4: THE SELF IN WESTERN AND
affects our self-esteem is through social comparison. EASTERN THOUGHTS
According to the social comparison theory, we learn
about themselves, the appropriateness of our Confucianism
behaviors, as well as our social status by comparing
aspects of ourselves with other people  Seen as a code of ethical conduct, of how one should
properly act according to their relationship with other
Downward Social Comparison people.

 Is the more common type of comparing ourselves  Focus on having a harmonious life
with others
 The identity and self-concept of the individual are
 We create positive self-concept by comparing interwoven with the identity and status of his/her
ourselves with those who are worst off than us community or culture, sharing its pride as well as its
failures
 By having the advantage, we can raise our self-
esteem  Chun-tzu, a man of virtue or noble character, is still
embedded in his social relationships
 Subdued self- wherein personal needs are  The ideal self is selflessness but this is not forgetting
repressed (subdued) for the good of many, making the self, it is living a balanced life with society and
Confucianism society also hierarchal for the purpose nature, being open and accepting to change,
of maintaining order and balance in society forgetting about prejudice and egocentric ideas and
thinking about equality as well as complementarity
TAOISM among humans as well as other beings
 Is living in the way of the Tao or the universe BUDDHISM
 Rejects having one definition of what Tao is  The self is seen as an illusion, born out of ignorance,
of trying to hold and control things, or human-
 Rejects the hierarchy and strictness brought by centered needs; thus the self is also source of all
Confucianism and would prefer a simple lifestyle and these suffering. It is, therefore, our quest to forget
its teaching thus aim to describe how to attain that about the self, forget the self, break the attachment
life you have with the world, and to renounce the self
which is the cause of all suffering and in doing so,
 The self is not just an extension of the family or the
attain the state of Nirvana
community; it is part of the universe, one of the
forms and manifestations of the Tao

WESTERN EASTERN
Focus on oneself and personal needs Focus on others and the feeling of others
More acquisition of material things Tilted towards less assets (thus the mantra less is
more)
More acquisition of material things Tilted towards less assets (thus the mantra less is
more)
Obsessed with being successful More inclined towards long life; long life is equated
with wealth
Wealth and poverty is the result of enterprise and hard Poverty is the result of fortune and luck.
work
Celebrates the youth and being young Values the wisdom of years and seniority
Subscribes the idea of evolution Subscribe the concept of reincarnation

CHAPTER 5: PHYSICAL SELF  Not all countries feel the same way about the
concept of beauty. In fact, cultures around the world
 Human beings are attracted to many things about have different ideas of what is beautiful.
each other – one of which is physical beauty ... After  Some cultures in Africa, for example, do not
they have had enough experiences together, that celebrate thinness the way Americans do. (Famously,
first layer of beauty becomes far less important than the country of Mauritania has come to be known as
the other, less visible layers of attraction. one that idolizes overweight women.) This is most
 Our body image, which includes our perception of often seen as a sign of wealth and fertility.
ourselves and our own body and the manner in  In Brazil, women want to appear fit and toned, and
which we feel about our body, is influenced by a things like waxing, sculpting massages, and
variety of factors. manicures are everyday treatments, not only
reserved for the spa.
AESTHETICS  In both Asia and Africa, skin lightening has risen in
popularity. Korea, Thailand, and Japan have all been
 The branch of philosophy dealing with the nature of known to champion skincare products that smooth
art, taste, and the creation and appreciation of and brighten, as milky, unblemished skin is the
beauty. ultimate beauty goal.
 Cultural Traditions Can Help or Hurt
 The culture in which we are surrounded by has a Skin tone is a proxy for socioeconomic status.
significant impact on how we feel about ourselves
and the manner in which we think about our body.  In western countries a tan means that you have
disposable income to take vacations into sunny
“We all know that self-esteem comes from what you think climates or have free time away from a desk job to
of you, not what other people think of you” - GLORIA lay on the beach and get a tan. A tan symbolizes
GAYNOR- wealth.

SELF ESTEEM Beauty in terms of art refers to an interaction between line,


INFLATED SELF- HIGH SELF- LOW SELF- color, texture, sound, shape, motion, and size that is pleasing
ESTEEM ESTEEM ESTEEM to the senses.

This is a positive This person do CHAPTER 5.1: SEXUAL SELF


This people holds self-esteem, not value
high regards of which make the themselves and Understanding Basic of Sexual Behavior
themselves. Better person be do not trust their
than the other to satisfied of possibilities. • Human Sexual behavior is complex and complicated,
the point of themselves. thus, it is not all different from other species.
underestimating
them . • Men sexual behavior can occur any time, by being
arouse to certain stimuli. At puberty, the testes
begin to secrete androgens (male sex hormones)
which produces secondary sex characteristics like • Uterus – (womb) it is a hallow pear-shaped elastic
growth of bodily hair and change in tone of voice. muscular structure where fertilized ovum (zygote)
develops into a baby
• Female sexual behavior starts at puberty where the
two ovaries begin to produce estrogens and • Vagina – it is a tube leading to outside of the body
progesterone (female sex hormones) through an opening called vulva

Male Reproductive System During sexual intercourse, the semen from male is discharge
in the vagina. The sperm will begin moving up to the uterus
• Testis- is the most important part of male reaching the fallopian tube.
reproductive organ. It is the source of Spermatozoa
(male germ cell) During the travel most of the sperm will die while climbing up
the fallopian tube, only one sperm will enter the ovum and
• Scrotum it is a sac of skin where the two testes are can remain alive for only 12 hours.
enveloped
In this time, if it meets ovum which will lead to fertilization.
• Prostate glands – it is a gland that carries out both The zygote (fertilized egg) will form in an embryo from which
urine and seminal fluid. It is connected by sperm will enter gestation period. It is around 9 months in time for
ducts from sperm duct joining into a single tube the woman o give birth
called urethra
EROGENOUS ZONE
• Penis – it is where the ejaculation occur by sending
sperm cell from testis and secrete out • These are the parts that particularly sensitive to
touch, pressure and vibration which contributes
• Sperm – it is a male gametes, one that is necessary to sexual arousal.
for the egg to develop and become a baby.
• Identifying erogenous zone (hot spot) give different
reaction and effect to a person. For one, these could
bring sexual satisfaction, also, improves sexual
Female Reproductive System health and stimulating different spots may produce
different reaction to the body.
• Ovary – It is a pair of small, oval organs which
produces ova (ovum; female germ cells). Thousands • Female and male erogenous zone are reproductive
of ova will mature and will be taken up to the organs (vagina, penis, scrotum and clitoris), mouth
fallopian tube through the uterus by the time of (lips), neck, breast (nipples) and ears
puberty.

• Fallopian Tube – are pair of thin tubes that leads


from ovaries to the uterus

PHASE OF SEXUAL RESPONSE


Excitement Phase Plateau Phase Orgasm Phase/ Sexual Resolution Phase
 increase in pulse and  It is generally a brief Climax  last stage
blood pressure duration. If  intense pleasure, a  return to a normal or
 a sudden rise in blood stimulation is rapid increase in pulse subnormal physiologic
supply to the surface continued, orgasm rate and blood state.
of the body resulting in usually occurs. pressure  Males and females are
increased skin (labas-pasok-repeat)  spasms of the pelvic similar in their
temperature, flushing, muscles causing response sequence.
and swelling of all contractions of the  Whereas males return
distensible body parts female reproductive to normal even if
(particularly noticeable organ and ejaculation stimulation continues,
in the male by the male. but contained
reproductive structure  characterized by stimulation can
and female breast), involuntary produce additional
 more rapid breathing, vocalizations. orgasms in female.
the secretion of genital  Sexual climax may last Females are physically
fluids, vaginal for a few seconds capable of repeated
expansion, and a (normally not over orgasms without the
general increase in ten), after which the intervening “rest
muscle tension. individual enters the period” required by
 increase to a near next phase males.
maximal physiological
level that leads to the
next stage.

SEXUAL PROBLEMS Physiological problems

 Sexual problems may be classified as physiological,  are at least among three categories. Only a small
psychological, and social in origin. Any given number of people suffer from diseases that are
problems may involved all three categories. abnormal development of the genitalia or that part of
the neurophysiology controlling sexual response
1. Vaginal Infection a. Nonhuman objects

 Burning, itching, and an unpleasant odor are just b. Suffering from humiliation of
some of the common symptoms of vaginal infection oneself or one’s partner

 Caused by the fungus candida c. Children or nonconsenting person

2. Paraphilic Disorders
 People with paraphillias have recurrent, intense
sexually arousing fantasies, sexual urges, or
behaviors that generally involve

Psychological Problems

 Problems in brain; connected in our mind


SEXUALLY TRANSMITTED DISEASE 3. Human papillomavirus infection

• Are infections transmitted from an infected person to 4. Human immunodeficiency Virus (HIV)
an uninfected person through sexual contact.
5. Acquired Immunodeficiency Syndrome
• STDs can be caused by bacteria, viruses, or (AIDS)
parasites
6. Chalmydia
• Examples
7. Syphilis
1. Gonorrhea

2. Genital herpes

NATURAL METHOD ARTIFICIAL METHOD


 natural family planning methods do not involve any  involves any chemical or foreign body introduction
chemical or foreign body introduction into the into the human body
human body. People who are very conscious of their
religious beliefs are more inclined to use the natural way
of birth control and other follow such natural method
because they are more cost-efficient.
1. ABSTINENCE 1. ORAL CONTRACEPTIVES
 Refraining from sexual intercourse and is the most • Also known as pills, contains synthetic estrogen and
effective natural birth control method with ideally 0% fail progesterone.
rate.
 However, most people find it difficult to comply with
abstinence, so only few use this method

2. CALENDAR METHOD 2.TRANSDERMAL PATCH


 This method is also called rhythm method. It entails • It is a patch applied in the following areas; upper outer
withholding from coitus during the days that women is arm, upper torso, abdomen and buttocks for three weeks
fertile.
 The woman needs to record her menstrual cycle to six
months in order to calculate the woman’s safe days to
prevent conception.

3. BASAL BODY TEMPERATURE 3.VAGINAL RING


• Indicates the woman’s temperature at rest. Before the • Releases a combination of estrogen and progesterone and
day of ovulation and during ovulation. surrounds the cervix. It remains in there for 3 weeks.
• The woman must record her temperature every morning Removed on the fourth week as menstrual period flows.
before any activity. A slight decrease in the basal body The woman becomes fertile as soon as the ring is
temperature followed by a gradual increase in the basal removed.
body temperature can be a sign of woman has ovulated.

4. CERVICAL MUCUS METHOD 4.SUBDERMAL IMPLANTS


• The change in cervical mucus during ovulation is the basis • It is a two rod-like implants under the skin of the woman
for this method. during her menstruation or on the 7th day of her
menstruation to make sure that she will not get pregnant

5. SYMPTOTHERMAL METHOD 5.HORMONAL INJECTION


 Basically a combination of the BBT method and  Prevents ovulation and cause change in the cervical
cervical mucus method mucus. It has an almost 100% effectiveness. And
one of the most popular choice for birth control.

6. OVULATION DETECTION 6.INTRAUTERINE DEVICE (IUD)


• The ovulation detection method uses an over-the-counter • It is a t-shaped object insisted in uterus thru vagina to
kit that requires urine sample of the woman. The kit can prevent fertilization. It is done only by a physician right
predict ovulation through surge of luteinizing hormone after the woman’s menstruation to be sure that she’s not
(LH) that happens 12 to 24 hours before ovulation. pregnant.

7. COITUS INTERRUPTS 7.CHEMICAL BARRIERS


• Is one of the oldest method that prevents conception. A • These are used to cause death of the sperm before it can
couple still goes on with coitus, but the man withdraws enter the cervix of the woman. These spermicides,
the moment he ejaculates to emit the spermatozoa vaginal gels and creams, and glycerine films .
outside of the female reproductive organ. A disadvantage
of this method is the pre-ejaculation fluid that contain a
few spermatozoa that may cause fertilization.

8.DIAPHRAGM
 Inhibits the entrance of into the vagina . It should not
be left in place for more than 24 hours to avoid
irritation. It has a failure rate of 16%

9. CONDOMS
• Male condoms- is a synthetic rubber sheath that is
placed in the erect penis before penetration to avoid the
sperm to enter the vagina during ejaculation
• Female condom- is also a synthetic rubber placed
against the vaginal opening to prevent the sperm to enter
during ejaculation

10. Surgical Method


 Vasectomy- is a procedure done to male through
small incision made on each side of the scrotum to
block passage of sperms.
 Tubal Ligation – is a procedure done to female
through cutting, cauterizing, or blocking the fallopian
tube to inhibit the passage of both sperm and the
ova.

******GOODLUCK AND GODBLESS*****

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