Vegetable Parota Salna Recipe

Author: Aarthi
Recipe type: Side Cuisine: Indian
Prep time: 10 mins Cook time: 40 mins Total time: 50 mins
Serves: 6 servings
Super delicious vegetable salna recipe to go with your roti, chapati, parota or pulao. This is easy to make and taste
really good.

Ingredients
Oil - 2 tblsp
Cumin Seeds - 1 tsp
Cardamom / Yelakai - 4
Cloves / Krambu - 4
Onion - 1 large sliced thinly
Green Chillies - 2 slit
Ginger Garlic Paste - 1 tblsp
Tomatoes - 2 chopped finely
Chilli Powder - 1 tsp
Coriander Powder - 1 tblsp
Turmeric Powder - ½ tsp
Cumin powder - 1 tsp
Garam Masala Powder - 1 tsp
Carrot - 1 chopped
Beans - 10 chopped
Potato - 1 chopped
Peas - ½ cup
Capsicum - ½ chopped
Salt to taste
Water as needed
Coriander Leaves a handful chopped
FOR ROASTING:
Oil - 2 tsp
Fennel Seeds / Sombu / Saunf - 1 tblsp
Cinnamon / Pattai - 1 piece
Coconut - 1 cup

Instructions
1. Heat oil in a pan, add fennel and cinnamon. Toast them. Add in coconut and roast till light golden. Remove to a
blender and puree till smooth.
2. Heat oil in a pan, add cumin, cardamom, cloves and mix well.
3. Add onions, chillies and saute till golden.
4. Add in ginger garlic paste and mix well.
5. Add tomatoes and cook till mushy.
6. Add in spice powders and salt. Mix well.
7. Add in veggies and saute for 10 mins.
8. Add water and cook till it is done.
9. Add in coconut paste and simmer till oil separates.
10. Add coriander leaves and serve.
Recipe by Yummy Tummy at https://www.yummytummyaarthi.com/2018/02/vegetable-parota-salna-recipe.html