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Name ____________________________________________ Date ____________________ Period ____________

FOOD LABEL QUIZ


Directions: Using the following food label, answer the following questions.

1. What is the serving size of this soup? ____________________

2. How many servings are in one can of soup? _______________

3. How many calories are in a single serving? _______________

4. How many calories are from fat in a single serving? _________

5. If you were to eat the whole can of soup, how many calories

would you consume?

__________________________________________________

6. If you were to eat the whole can of soup, how much fat would

you consume?

__________________________________________________

7. How much of your Daily Value does this soup have of sodium

in a single serving?

_________________________________________________

8. How much of your Daily Value does this soup have of Vitamin

A in a single serving? ________________________________

9. Is this soup a good source of fiber?


11. What is the 5/20 Rule?
__________________________________________________
_______________________________
10. Is this soup a good source of Iron?
_______________________________
__________________________________________________
_______________________________

Food Label Quiz M.Beard


Nutrition and Wellness Pike High School

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