Name : Ajeng Dwi Lestari

NIM : 88170025

Class : 88.3A.33

Herbal Juice For Hypertension

Hypertension is the silent killer that is why I interested in sharing about juice that can
reduce blood pressure because the risk factors of hypertension can be stroke,heart failure and
other diseases,in hypertension if the blood pressure is above 130/90 mmHg ,To treat
hypertension not only use drugs such as diuretics but also can use vegetables and fruit available
at home,let’s collect the ingredients and follow the steps.
Ingredients :

6 celery leaves 1 Star Fruit

10 cm cucumber

100 ml water

Ice cubes 1-2 tablespoons of honey

Instrument :

Steps :

1. Cut the star fruit and cucumber,don’t forget to remove the seeds,put it in a blender
2. Add 100 ml of boiled water,smooth blender
3. Add celery leaves,ice cubes and honey as a juice sweetener
4. Blend it again until smooth,serve while cold

Benefit :

Nutritional content and substances in cucumber juice and celery can overcome the
reccurence of hypertension that you feel,usually when hypertension recurs,you will feel
dizzy.By drinking the juices,your dizziness will gradually disappear.