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Here’s another great juice detox to start your morning with. It’s got a great nutritional
profile from the vegetables and fruits, and it tastes great, with a slight kick from the
lemons.
The beets are a good source of vitamins and minerals, such as folate, potassium,
manganese, iron and vitamin C. (6)
2 lemons
2 carrots
2 apples
2 beets
2. Tropical Carrot Apple Juice
This is a really delicious drink, and is full of beneficial nutrients such as vitamins,
minerals, and antioxidants.
Carrots are an great source of vitamin A in the form of beta carotene. They are also
an excellent source of B vitamins, vitamin K and potassium.
The carrot juice is pleasantly sweet, and pairs well with the tartness of the apples.
When buying apples, choose firm ones as they will produce a clearer juice.
2 large carrots
This is my go to recipe, especially when I’m having tummy issues. The taste is
amazing, and it’s full of nutrients thanks to the variety of ingredients.
Ginger is a wonderful spice. Just 1 – 1/2 grams of ginger can help prevent various
types of nausea like sea sickness, chemotherapy nausea, nausea after surgery and
morning sickness.
3 medium apples
2 stalks celery
1 cup spinach
1 cucumber
1 lime (peeled)