Sangkap ng Menudo

1 kilo pork (menudo cut or in cubes)

200 grams pork liver (cut into cubes)
500 grams potato cut into cubes (can be 250 grams)
500 grams carrots cut into cubes (can be 250
grams)
6 cloves garlic, minced (divide into 2: for marinade
and sauteing)

1 large onion, chopped (divide into 2: for marinade

and sauteing)
5 large tomatoes or more, chopped
1 red bell pepper, sliced
1 small can liver spread
1 can vienna sausage or hotdogs (optional)
2 tbsp Soy Sauce
2 tbsp vinegar
Salt and pepper to taste
 Sangkap ng Chicken Barbeque

 4 pieces chicken leg quarters cleaned

 1/2 cup soy sauce
 1 piece lemon or 4 pieces calamansi
 2 teaspoons salt
 1 teaspoon ground black pepper
 1/2 cup banana ketchup
 Sangkap ng Chicken Adobo

 2 lbs chicken cut into serving pieces

 3 pieces dried bay leaves
 8 tablespoons soy sauce
 4 tablespoons white vinegar
 5 cloves garlic crushed
 1 1/2 cups water
 3 tablespoons cooking oil
 1 teaspoon sugar
 1/4 teaspoon salt optional
 1 teaspoon whole peppercorn
 Sangkap ng Sinigang na Bangus

 2 lbs. bangus milkfish, cleaned and sliced

 1 40g pack Knorr Sinigang sa Sampaloc Mix
(Original)
 1 bunch fresh kangkong leaves
 12 pieces sitaw snake beans, cut into 2 inch
pieces
 6 to 8 pieces okra
 2 pieces long green pepper siling pansigang
 1 medium tomato wedged
 1 medium yellow onion wedged
 2 ½ tablespoons fish sauce
 ¼ teaspoon ground black pepper
 2 quarts water
 Sangkap ng Kare Kare
 3 lbs oxtail cut in 2 inch slices you an also use tripe or
beef slices
 1 piece small banana flower bud sliced
 1 bundle pechay or bok choy
 1 bundle string beans cut into 2 inch slices
 4 pieces eggplants sliced
 1 cup ground peanuts
 1/2 cup peanut butter
 1/2 cup shrimp paste
 34 Ounces water about 1 Liter
 1/2 cup annatto seeds soaked in a cup of water
 1/2 cup toasted ground rice
 1 tbsp garlic minced
 1 piece onion chopped
 salt and pepper
 Sangkap ng Bulalo

 2 lbs beef shank

 ½ pc small cabbage whole leaf
individually detached
 1 small bundle Pechay
 3 pcs Corn each cut into 3 parts
 2 tbsp Whole pepper corn
 1/2 cup Green onions
 1 medium sized onion
 34 ounces water
 2 tbsp fish sauce optional
 Sangkap ng Chopseuy
 water
 1 large carrot, peeled and sliced on a bias into 1/4-inch thick
 1/2 broccoli, cut into florets
 1/2 cauliflower, cut into florets
 1/2 cabbage, cut into 1-inch thick strips
 1/2 red bell pepper, seeded and cut into strips
 1/2 bell pepper, seeded and cut into strips
 1 tablespoon canola oil
 1 onion, peeled and sliced
 2 cloves garlic, peeled and minced
 1 cup chicken thigh fillets, cut into thin strips
 2 tablespoons oyster sauce
 1/2 cup chicken liver, cut thin strips
 5 pieces baby corn, halved crosswise
 6 hardboiled quail eggs, peeled
 1 tablespoon corn starch
 1/4 cup water
 salt and pepper to taste
 Sangkap ng Tinolang Manok

 1 tablespoon oil
 1 small onion, peeled and sliced thinly
 2 to 3 cloves garlic, peeled and minced
 2 thumb-sized fresh ginger, peeled and
julienned
 1 (3 to 4 pounds) whole chicken, cut into
serving pieces
 2 tablespoons fish sauce
 5 cups water
 1 small green papaya, pared, seeded and
cut into 2-inch wedges
 1 bunch fresh spinach leaves, stems
trimmed
 salt and pepper to taste
 Sangkap ng Pinakbet

2 tablespoons cooking oil

1/2 kilo pork, cut into small pieces
3 cloves garlic
2 pieces ginger, thinly-sliced
1 large onion, sliced
2 large tomatoes, quartered
4 pieces eggplant
2 pieces bitter melon (ampalaya), cut in half
1/2 bundle string beans (sitaw), cut into 2 inch
length
8 pieces okra, cut in half
1 1/2 cup water
1/2 cup anchovy sauce (bagoong isda)
 Sangkap ng Paksiw na Bangus

 1 1/2 lbs. milkfish cleaned and sliced

crosswise into serving pieces
 3 thumbs ginger crushed
 5 cloves garlic crushed
 1/2 cup white vinegar
 1 cup water
 1 piece onion sliced
 1 piece Chinese eggplant chopped
 5 pieces okra
 2 pieces long green pepper
 1 teaspoon whole peppercorn
 Salt to taste
 Sangkap ng Adobong Baboy

o /4 cup canola oil (or olive oil)

o 2 tbsp. macerated garlic
o 2 lb. pork (or chicken or quail,
deboned)
o 1/2 tsp. salt
o 1 tsp. ground peppercorn
o 1 tbsp. minced garlic
o 2 tbsp. patis (fish sauce)
o 1/2 cup water
o 1/2 cup vinegar
 Sangkap ng Pochero
 1 lb pork belly chopped

 2 medium tomatoes diced

 1 medium onion diced

 1 teaspoon garlic minced

 2 to 2 1/2 tablespoons patis fish-sauce

 1 tablespoon whole pepper corn

 1 small can tomato sauce

 1 cup chick peas garbanzos

 1 large plaintain banana ripe, chopped

 1 medium sized potato cubed

 1 small cabbage quartered

 1/4 lb long green beans

 1 bunch bok choy pechay

 1 cup water

 2 tablespoons cooking oil



Sangkap ng Bicol Express

 1 lb. pork shoulder sliced into cubes
 3 pieces long green pepper siling
pansigang, sliced into thin pieces
 8 pieces bird’s eye chili siling labuyo or
Thai chili, sliced into small pieces
 1 piece onion sliced
 4 cloves garlic crushed
 1 pack Knorr Ginataang Gulay mix 45g
 1 tablespoon shrimp paste bagoong
alamang
 3 tablespoons cooking oil
 ¼ teaspoon ground black pepper
 2 ¼ cups water
 Salt to taste optional
 Sangkap ng Sinigang na Hipon

 1 1/2 lb shrimp with head

 1 bunch water spinach kangkong, cut in 3
inch length
 1 cup string beans sitaw, cut in 2 inch length
 2 pieces medium-sized tomatoes quartered
 1 large white onion quartered
 8 cups water
 1 pack sinigang mix tamarind soup base mix,
about 1.4 ounce
 2 pieces banana pepper or long green pepper
 3 tbsp fish sauce patis
 Sangkap ng Sipo Egg

 18-20 pieces fresh quail eggs - - boiled and

shelled
 2 tablespoons butter
 1 tablespoon vegetable oil
 1 cup shrimps
 2 cloves garlic - - minced
 1 small onion - - chopped
 1 cup carrots - - cubed
 1 1/2 cup green peas
 1 cup cooked ham - - cubed
 1 cup all-purpose cream - or heavy whipping
cream
 1 cup singkamas (mexican turnip) - - cubed
 salt and pepper
 2 teaspoons cornstarch - - dissolved in 1/2 cup
water

 Sangkap ng Spaghetti

 1 pound uncooked spaghetti

 1 tablespoon oil
 4 Filipino-style hotdogs, sliced diagonally
 1 onion, peeled and chopped
 3 cloves garlic, peeled and minced
 1 bell pepper, seeded, cored and chopped
 1 pound ground beef
 2 cups tomato sauce
 1/2 cup tomato paste
 1 cup banana ketchup, preferably sweet and
spicy
 1 cup beef broth
 1 teaspoon sugar
 salt and pepper to taste
 1/2 cup quick-melt cheese, shredded
 Sangkap ng Pancit Bihon

 1 lb pancit bihon Rice Noodles

 1/2 lb. pork cut into small thin slices
 1/2 lb. chicken cooked, deboned, and
cut into thin slices
 1/8 lb. pea pods or snow pea
 1 cup carrot
 1/2 small cabbage chopped
 1 cup celery leaves chopped finely
 1 medium sized onion chopped
 1/2 tbsp garlic minced
 1 pc chicken cube
 5 tbsp soy sauce
 3 to 4 cups water
 Sangkap ng Sopas
 1 lb. chicken skin removed
 2 ounces ham chopped
 1/2 lb elbow macaroni
 4 stalks celery minced
 1 medium yellow onion minced
 1 large carrot diced
 1 ½ cups chopped cabbage optional
 4 cups chicken broth
 6 to 8 cups water
 1 1/2 cup fresh milk or 1 14 oz. can
evaporated milk
 3 tablespoons butter
 Salt and pepper to taste
 Sangkap ng Sweet & Sour
 1 whole Tilapia
 1 tbsp garlic
 1/2 cup vinegar
 1 cup bell pepper red and green
 1 cup cooking oil
 1 medium sized onion chopped
 1 thumbs ginger cut into strips
 2 cups water
 3 tbsp tomato paste
 1/2 cup brown sugar
 1 tablespoon cornstarch
 1 small carrot cut into strips
 Sangkap ng Fish Fillet
1/2 kilo Fish Fillet (Cream of Dory
ang ginamit ko dito)
4 pcs. calamansi
1/2 Lemon
2 cups. Flour
Salt and Pepper
1 8g sachet maggie magic sarap
1/2 cup butter
1/2 cup Alaska Evap
1 tsp. cornstarch
cooking oil for frying
 Sangkap ng Kaldereta

 2 lbs. Pork cubed

 1 15 oz. can tomato sauce
 ¾ cup green olives
 1 medium red bell pepper sliced
 1 medium green bell pepper sliced
 2 medium baking potatoes cut into large
cubes
 2 medium carrots sliced diagonally
 1 medium yellow onion sliced
 2 teaspoons minced garlic
 32 oz. beef broth
 ½ cup liver spread
 3 tablespoons cooking oil
 Salt and pepper to taste
 Sangkap ng Laing
 3.5 oz taro leaves dried
 6 cups coconut milk
 2 cups coconut cream
 1/2 cup shrimp paste bagoong or
balaw
 1/2 lb. pork shoulder thinly sliced
 5 to 7 pieces red chilies
 1 piece onion sliced
 1/2 cup sliced ginger
 8 cloves garlic crushed
 Sangkap ng Lechong Kawali

 2 lbs. pork belly

 2 tablespoons salt
 2 tablespoons whole pepper
corn
 5 pieces dried bay leaves
 3 cups cooking Oil
 34 ounces Water
 Sangkap ng Lumpian Sariwa
 >>Filling ingredients<<
 2 cups sweet
potato cubed
 2 tbsp fish sauce patis
 1 lb cabbage shredded
 1 ½ cup carrots julienned
 ½ cup water
 ½ cup peanuts crushed
 6 pieces Lettuce leaves
 ½ lb pork thinly sliced
 1 pack extra firm
tofu sliced in strips
 1 cup shrimp shelled and
deveined
 2 cups string
beans baguio beans,
chopped
 1 medium sized
onions chopped
 ½ cup cilantro chopped
 3 tbsp garlic minced
 1 pork cube
 >>Wrapper ingredients<<
 1 cup all-purpose flour
 2 pieces raw eggs
 2 tbsp cooking oil
 ½ tsp salt
 1½ cups milk
 >>Sauce Ingredients<<
 1 tbsp soy sauce
 ½ cup brown sugar
 2 cups water
 ½ pork cube
 1 tbsp garlic minced
 2 tbsp corn starch diluted
in 4 tbsp water
 Sangkap ng Dinuguang Baboy

 1 lb pork cut into cubes

 1 cup vinegar
 2 pieces long green pepper
 1 1/2 tablespoon brown sugar
 1 piece onion chopped finely
 1 tablespoon garlic minced
 3 tablespoon cooking oil
 1 cup water
 10 oz pork blood
 1 piece pork cube boullion
 salt and pepper to taste
 Sangkap ng Lumpiang Shanghai

• 1/2 kilogram (500g) ng giniling na baboy

• 6 na butil ng bawang
• 1 sibuyas na pula (medium size)
• 2 kutsara ng patis
• 2 itlog
• 2 kutsara ng cornstarch
• 3 kutsara ng harina
• 1/4 kutsarita ng pamintang durog
• 100 grams ng shredded carrots
• Mantika
• Lumpia wrapper
• 1 kutsara ng harina
• 1 kutsara ng tubig
 Sangkap ng Atchara

4 cups grated fresh green papaya

1/4 cup salt

1 carrot, peeled and sliced

1 red bell pepper, sliced into long
strips

1 (2 inch) piece fresh ginger root,
peeled and sliced

2 green chile peppers, sliced into thin
rings

1 (1.5 ounce) box raisins

1 cup white vinegar

1 cup water

1 cup white sugar
 Sangkap ng Carbonara

 1 lb. spaghetti
 ½ lb. bacon chopped
 ½ lb. ground beef
 3 tablespoons butter
 ¾ cup sliced button mushrooms
 1 cup beef broth
 2 ½ cups heavy whipping cream
 ½ cup Parmesan Cheese
 2 egg yolks
 1 small yellow onion minced
 3 cloves garlic minced
 Salt and pepper to taste
 Sangkap ng Humbang Baboy
 1 pound pork (pork belly, pork hocks, and pork ham cut
into adobo size)
 5 cloves garlic, minced
 3 tablespoons soy sauce
 2 tablespoons vinegar
 3 tablespoons brown sugar
 1 teaspoon ground black pepper
 2 tablespoons oil
 3 pieces star anise
 1/2 cup water
 1/4 teaspoon salt
 1/4 teaspoon msg or vetsin
 Sangkap ng Sisig

 1 lb. pig ears

 1 1/2 lb pork belly
 1 piece onion minced
 3 tablespoons soy sauce
 1/4 teaspoon ground black pepper
 1 knob ginger minced (optional)
 3 tablespoons chili flakes
 1/2 teaspoon garlic powder
 1 piece lemon or 3 to 5 pieces calamansi
 ½ cup butter or margarine
 ¼ lb chicken liver
 6 cups water
 3 tablespoons mayonnaise
 1/2 teaspoon salt
 1 piece egg (optional