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The stem underground forms root-like rhizomes which are used fresh or dried and made
into yellow powder. This powder can stain.
Like ginger it helps with digestion, and eases joint pain and tendinitis. It adds color and
a spicy taste to asian delicacies. Mixed with warm milk and a bit of honey, it soothes and
aids sleep.
Turmeric smoothies are becoming popular in big city juice-bars and health food stores,
along with turmeric powder in capsules. Curcumin is one ingredient which is absorbed
much better in the human body if taken with some black pepper.
Now say “I show my pain a brighter place to go, and release and forgive it into the
bright golden light.” Imagine gold light flowing down to the painful area.
Ask the helpful spirit of Turmeric to add its soothing energy to this process, and thank it
when you are done.
Now imagine your navel area holds a yellow wheel spinning clockwise. If it is not
spinning clockwise, command it to do so. Hold one hand here and the other where the
pain is. Imagine golden light flowing from the navel into the sore area.
You can use this also to strengthen yourself when other people are taking advantage of
you. Your receptive hand goes on the heart. Your commanding hand on the navel. Do as
before.
Please don't worry too much about which hand to use. Just use them both.
You can imagine an ethereal necklace of turmeric beads, with a tassel. Park it
somewhere in your body where it soothes and heals. It will vanish slowly all by itself.
You can imagine this necklace (it is like a rosary in the west, and is called a mala) in
your palms facing up to the Sun. Imagine rays of healing descending upon it to bless it
to a healing purpose. Intend it to be healing and soothing. Thank the Universe.
You can put ethereal turmeric rosaries in your office space to maintain peaceful moods
and bring good luck. You can express a wish for success as you imagine moving along
the beads on a turmeric rosary. Also protection.