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Bahagyang prituhin ang manok. Igisa ang bawang atsibuyas. Ibuhos ang sabaw ng
buillion. Hayaang kumulohanggang lumambot ang manok. Idagdag ang liver
spreadat tomato sauce. Isunod ang siling pula. Kapag naluto naang lahat
ng sangkap,lagyan ng biskotso at timplahan ngnaaayon sa panlasa.ihain habang
mainit.
https://www.scribd.com/document/366575493/Tekston
g-Prosidyural
Chicken Adobo
Chicken Adobo braised in vinegar, soy sauce, garlic, and onions. Hearty and
delicious with a garlicky savory sauce, this classic Filipino stew is amazing with
steamed rice.
Ingredients
Instructions
In a bowl, combine chicken, soy sauce, onions, garlic, peppercorns, and bay
leaves. Massage onto meat and place in the refrigerator to marinate for about 30
minutes. Drain chicken well, reserving liquid.
In a wide, heavy-bottomed skillet over medium heat, heat oil. Add the potatoes
and cook, turning as needed, until lightly browned and halfway tender. With a
slotted spoon, remove the potatoes and drain on paper towels. Remove excess
oil from pan except for about 1 tablespoon.
Add chicken including onions, garlic, and bay leaves and cook, turning
occasionally until chicken is lightly browned.
Add vinegar and allow to boil, uncovered and WITHOUT stirring, for about 3 to 5
minutes. This is very important to "cook off" the vinegar taste.
Add the reserved marinade and water and stir to combine. Allow to a boil for 2 to
3 minutes. Lower heat, cover, and simmer for about 20 to 30 minutes or until
chicken is cooked through. Season with salt and pepper to taste.
Add potatoes and cook until potatoes are tender and sauce is reduced. Serve
hot.
https://www.kawalingpinoy.com/chicken-adobo/
Instructions
https://pastafits.org/recipes/15-minute-lemon-pepper-pasta-with-
shrimp/
Lemon-Arugula Pesto
Ingredients
Instructions
1. Preheat oven to 400ºF. Place the cauliflower on a baking tray, toss to coat
with the oil. Season with salt and pepper. Roast until softened and golden,
turning half way through cooking (about 30 minutes in total).
2. Bring a large pot of salted water to a boil. Cook the fusilli according to
package directions. Drain and reserve.
3. To make the pesto, place the arugula, lemon juice and zest, garlic and olive oil
in the bowl of a food processor. Pulse and scrape down sides as needed to
puree. Add a tablespoon of warm water, or more, to help bring it together, if
needed. Season with salt and pepper.
4. Toss the fusilli with the cauliflower, arugula pesto and peas. Taste and season
with salt and pepper if needed. Divide between 4 bowls and sprinkle with
grated Parmigiano.
https://pastafits.org/recipes/fusilli-with-lemon-arugula-pesto/
Greek Pasta Salad
Ingredients
4 oz. cavatappi
3 tbsp. olive oil
2 tbsp. red wine vinegar
1 clove garlic minced
1 tsp. Dijon mustard
1 tsp. dried oregano
1/2 tsp. honey
1/4 tsp. each salt and pepper
3 tbsp. chopped fresh parsley
1 cup/5 oz. chopped cucumber
1 cup/6 oz. chopped tomato
1/2 cup/3 oz. chopped red pepper
1/4 cup/1.5 oz. finely chopped red onion
1/4 cup/1.5 oz. pitted and chopped kalamata olives
1/4 cup/1.5 oz. finely crumbled feta cheese
4 cups/4 oz. chopped or torn red leaf lettuce
Instructions
Recipe Notes
https://pastafits.org/recipes/greek-pasta-salad/
DEDIKASYON
Taos pusong ipinaabot ang aking pasasalamat sa panginoon sa pagiging
parte o bahagi ng aking pag-aaral para sa walang humpay na suport at
kontribusyon upang maisagawa nang maayos, maging epektibo at maging
matagumpay ang pananaliksik na ito. nang dahil sa kaniya, mas mapalawak pa ang
aking kaalaman at naging possible na magkaroon ng magandang result ang aking
pag-aaral. Ang tagumpay ng pananaliksik na it ay utang ko para sa mga
sumusunod.
Kay Gng. Marifi Manza, ang aking pananaliksik na guro na siyang gumabay
at nagpalawig ng aming pananaliksik, kami po ay nagpapasalamat sa walang
sawang pag-unawa at pagtulong sa akin sa pamamagitan ng pagtama ng aking
maling hakbang na isinagawa kong pananaliksik at lalong lalo na sa pagbabahagi
ng aking kaalaman ukol dito. Kung hindi dahil sa inyo ay isang walang kalidad na
pananaliksik ang akingn magagawa.