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(“AAC”), which
specializes in treating those suffering from addiction and co-occurring mental health
conditions, such as anxiety, depression and bipolar disorder. The existence of both
addiction and a co-occurring disorder is often referred to as “dual diagnosis.” If you are
seeking help for yourself or a loved one struggling with alcohol or substance use issues
and wish to explore treatment options provided by AAC
The Internet has made life a lot easier by making information more accessible to all and
creating connections with different people around the world. However, it has also led a lot
of people to spend too much time in front of the computer, so much so that it becomes the
center of their lives. This can lead to an Internet or computer addiction.
An Internet or computer addiction is the excessive use of the former or the latter. The latest
edition of the Diagnostic and Statistical Manual of Mental Disorders (DSM-V) actually
includes it as a disorder that needs further study and research. In a publication on the
National Center for Biotechnology Information website, the study, which was conducted by
the Department of Adult Psychiatry in the Poland Medical University, showed that Internet
addiction was seen to be quite popular and common among young people, especially those
who were only children. In fact, every fourth child is addicted to the Internet. This is an
alarming statistic that needs to be addressed as soon as possible.
Internet or computer addictions manifest in several ways that cover various degrees and
areas of Internet usage. They are the following:
Information overload. Too much online surfing leads to decreased productivity at work
and fewer interactions with family members.
Compulsions. Excessive time spent in online activities such as gaming, trading of stocks,
gambling and even auctions often leads to overspending and problems at work.
Cybersex addiction. Too much surfing of porn sites often affects real-life relationships.
Cyber-relationship addiction. Excessive use of social networking sites to create
relationships rather than spending time with family or friends may destroy real-life
relationships.
These are the most commonly observed types of Internet addiction. If you or someone you
know is suffering from this kind of addiction, you don’t have to face it on your own. We can
help you. Just call at any time to speak to one of our trained advisors.
Whenever Internet addicts feel overwhelmed, stressed, depressed, lonely or anxious, they
use the Internet to seek solace and escape. Studies from the University of Iowa show that
Internet addiction is quite common among males ages 20 to 30 years old who are suffering
from depression.
Certain people are predisposed to having a computer or Internet addiction, such as those
who suffer from anxiety and depression. Their lack of emotional support means they turn
to the Internet to fill this need. There are also those who have a history of other types of
addiction, such as addictions to alcohol, drugs, sex and gambling. Even being stressed and
unhappy can contribute greatly to the development of a computer or Internet addiction.
People who are overly shy and cannot easily relate to their peers are also at a higher risk of
developing a computer or Internet addiction.
Feelings of guilt
Anxiety
Depression
Dishonesty
Euphoric feelings when in front of the computer
Unable to keep schedules
No sense of time
Isolation
Defensiveness
Avoiding doing work
Agitation
The following symptoms are characteristic of someone who uses the computer for a very
long period of time:
Backache
Headaches
Weight gain or loss
Disturbances in sleep
Carpal tunnel syndrome
Blurred or strained vision
According to Oberlin College of Computer Science, aside from being dependent on the
Internet, addicts may develop technostress wherein they internalize how a computer
works, such as accelerated time and perfect results. It can also cause social withdrawal,
feeling more at ease interacting with people online rather than in person.
A lot of studies and surveys are being conducted to measure the extent of this type of
addiction. Dr. Kimberly S. Young has created a questionnaire based on other disorders to
assess levels of addiction. It is the Internet Addict Diagnostic Questionnaire or IADQ.
Answering positively to five out of the eight questions may be indicative of an online
addiction. Here are the questions:
Are you preoccupied with using the Internet? Do you think about your previous or
future online activity?
Do you have the need to be online longer to be satisfied?
Have you made repeated but unsuccessful attempts to cut back, stop or control your
Internet use?
Do you become moody, restless, irritable or depressed when you stop or decrease your
Internet use?
Is your time spent online longer than what you originally planned?
Did your online use negatively affect a significant relationship, education, career or job?
Do you conceal the extent of your Internet usage from your therapist, family or others?
Does the Internet serve as an escape from problems or relief from a bad mood?
When the addiction gets out of control, medications are sometimes needed to keep Internet
addicts from harming themselves by staying online too long. Escitalopram is a drug option
that has been shown to be effective for Internet addiction, according to studies by Mount
Sinai School of Medicine.
As with all other medications for psychological disorders, taking a medication for online
addiction may cause adverse side effects. It’s important to consult with your doctor
regarding any potential side effects prior to starting any medication.
Taking an antidepressant for an online addiction may also lead to dependence on this
medication. Withdrawal from an antidepressant should always be gradual and under
medical supervision as is done with people who are being treated for depression.
Medication Overdose
The taking of medications should always be monitored and dispensed by a qualified health
professional. Overdose of these medications may lead to further complications and can be
extremely harmful.
Depression and Online Addiction
Depression is seen to be a risk factor and cause for online addiction. Treating depression
may lessen the chance that an online addiction will occur.
An Internet addiction and substance abuse often go hand in hand with each other. Most of
the time, those who abuse alcohol or drugs are those with the predisposition to get
addicted to the Internet as it serves as a means of escape from reality.
A study from Swansea and Milan Universities shows that when Internet addicts go offline
or stop using the computer, they experience withdrawal symptoms similar to those
experienced by drug addicts. This shows that these addictions are often interrelated.
Any addiction is no laughing matter. It affects not only the addict but also everyone who
surrounds them. If you think you need help for internet or computer addiction, or someone
you know needs assistance to stop this addiction, we can help. Just call . We are here to help
you get back on the road to an addiction-free life.