1. Maps and compasses 2. First Aid Kit 3. Communication - Mobile phone 4. Copy of your medical details 5. Emergency shelter/Tarp 6. Spares – clothing, socks
REMEMBER TO WATERPROOF YOUR BAG BY USING A LARGE GARBAGE
1. 2. • The big 3: use a lighter backpack, tent/shelter (do you need a tent or could you just use a tarp?) and/or sleeping system (mat, sleeping bag etc.) You can buy ultralight gear, however, it is expensive • Spread the load – share items • Pre-prepare your food, use dehydrated or freeze- dried food, reduce waste • Have a look at the weather and pack accordingly • Only pack 1 or 2 pairs of clothing • Take smaller containers of sunscreen or soap, or share with someone • Take microfibre towel • Instead of taking a pillow, take a pillow-case and stuff it with a jumper/clothes • Plan the walks with water drops or carry SteriPENS (gadget designed to sterilize water) or iodine tablets
REMEMBER WSLS – Waist, Shoulders, Load, Sternum Pack between 20-25% of your body weight!
Privilege Speech of Hon. Rex Sarabia, Member of The Sangguniang Panlungsod NG Iloilo Delivered On June 7, 2023 During The Regular Session of The Sangguniang Panlungsod NG Iloilo