Potato chips contain 223 calories per bag and can be burned off by walking for 31 minutes or running for 16 minutes, however they have negative health effects like weight gain, low nutrition, and increased blood pressure and cholesterol. It is better to choose healthier snack options like baked potato chips, vegetable chips, or apple chips which are lower in calories and fat.
Potato chips contain 223 calories per bag and can be burned off by walking for 31 minutes or running for 16 minutes, however they have negative health effects like weight gain, low nutrition, and increased blood pressure and cholesterol. It is better to choose healthier snack options like baked potato chips, vegetable chips, or apple chips which are lower in calories and fat.
Potato chips contain 223 calories per bag and can be burned off by walking for 31 minutes or running for 16 minutes, however they have negative health effects like weight gain, low nutrition, and increased blood pressure and cholesterol. It is better to choose healthier snack options like baked potato chips, vegetable chips, or apple chips which are lower in calories and fat.
- Can be burn for 31 minutes of walking or 16 minutes of running (may be different
depending on body weight) - Negative effects include weight gain, low nutrition, increase in blood pressure and high cholesterol - Reduce workout by having healthier options like baked potato chips instead of fried ones (lower in calories and fat), vegetable chips and apple chips