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Vitamin A
Vitamin D
Vitamin E
Vitamin K
By: ShriHari. C
Vigneshwar Adhithiya. S
Vitamin A:
Active forms: Retinol, 11cis-Retinal, Retinoic acid.
Sources: Animal and Plant.
Richest source: Halibut liver oil (900000 RE)
Other forms: Pro-Vitamin A- Beta carotenes.
Non Pro-Vitamin As
RDA: 600 mcg retinol.
Metabolism: Absorption, Uptake and Storage.
Functions: Eye- Wald’s Visual Cycle.
Skin- Regulation of gene expression