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Preserved skills Lifelong learning and social engagement

Many important skills are preserved Studies have found an association between
for longer periods even while symptoms lifelong involvement in mentally and socially
worsen. Preserved skills may include reading stimulating activities and a reduced risk of
or listening to books, telling stories and Alzheimer's disease. Low education levels —
reminiscing, singing, listening to music, less than a high school education — appear to
dancing, drawing, or doing crafts. be a risk factor for Alzheimer's disease.
These skills may be preserved longer because
they are controlled by parts of the brain
affected later in the course of the disease. Prevention

When to see a doctor Alzheimer's disease is not a


preventable condition. However, a number of
A number of conditions, including lifestyle risk factors for Alzheimer's can be
treatable conditions, can result in memory modified. Evidence suggests that changes in
loss or other dementia symptoms. If you are diet, exercise and habits — steps to reduce MEMORIES MATTERS:
concerned about your memory or other the risk of cardiovascular disease — may also
thinking skills, talk to your doctor for a lower your risk of developing Alzheimer's A FIGHT AGAINST ALZHEIMER’S
thorough assessment and diagnosis. disease and other disorders that cause
dementia.
RISK FACTORS Heart-healthy lifestyle choices :
 ADVANCE AGE  Exercise regularly
 FAMILY HISTORY & GENETICS  Eat a diet of fresh produce, healthy
CPT KATHLEEN D GIALOGO MC
 MALE oils and foods low in saturated fat
 MILD COGNITIVE IMPAIRMENT
 PAST HEAD TRAUMA Studies have shown that preserved thinking
skills later in life and a reduced risk of
 POOR SLEEP PATTERNS
Alzheimer's disease are associated with
 LIFESTYLE
participating in social events, reading,
1. Lack of exercise
2. Obesity dancing, playing board games, creating art,
3. Smoking or exposure to secondhand playing an instrument, and other activities
smoke that require mental and social engagement.
4. High blood pressure
5. High cholesterol
6. Poorly controlled type 2 diabetes SOURCE: MAYOCLINIC
 LIFELONG LEARNING & SOCIAL
ENGAGEMENT
Alzheimer's disease is a progressive Memory Making judgments and decisions
disorder that causes brain cells to waste away
(degenerate) and die. The memory loss associated with Alzheimer's The ability to make reasonable decisions and
disease persists and worsens, affecting the judgments in everyday situations will decline.
Alzheimer's disease is the most ability to function at work or at home. For example, a person may make poor or
common cause of dementia — a continuous uncharacteristic choices in social interactions
decline in thinking, behavioral and social skills People with Alzheimer's may: or wear clothes that are inappropriate for the
weather.
that disrupts a person's ability to function
independently.  Repeat statements and questions over
and over Planning and performing familiar tasks
The early signs of the disease may be  Forget conversations, appointments or
forgetting recent events or conversations. As events, and not remember them later Once-routine activities that require sequential
the disease progresses, a person with  Routinely misplace possessions, often steps, such as planning and cooking a meal or
playing a favorite game, become a struggle as
Alzheimer's disease will develop severe putting them in illogical locations
the disease progresses. Eventually, people
memory impairment and lose the ability to  Get lost in familiar places
with advanced Alzheimer's may forget how to
carry out everyday tasks.  Eventually forget the names of family
perform basic tasks such as dressing and
members and everyday objects
There is no treatment that cures bathing.
 Have trouble finding the right words to
Alzheimer's disease or alters the disease
identify objects, express thoughts or
process in the brain. In advanced stages of Changes in personality and behavior
take part in conversations
the disease, complications from severe loss of
brain function — such as dehydration, Brain changes that occur in Alzheimer's
malnutrition or infection — result in death. disease can affect moods and behaviors.
Problems may include the following:
Symptoms  Depression
Thinking and reasoning
 Apathy
Memory loss is the key symptom of Alzheimer's disease causes difficulty  Social withdrawal
Alzheimer's disease. concentrating and thinking, especially about  Mood swings
abstract concepts such as numbers.  Distrust in others
Multitasking is especially difficult, and it may  Irritability and aggressiveness
An early sign of the disease is usually be challenging to manage finances, balance  Changes in sleeping habits
difficulty remembering recent events or checkbooks and pay bills on time. These  Wandering
conversations. As the disease progresses, difficulties may progress to an inability to  Loss of inhibitions
memory impairments worsen and other recognize and deal with numbers.  Delusions, such as believing something
symptoms develop. has been stolen

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