High Performance Masterclass Series - Part 1

Malkans Training Institute Pvt Ltd

Session 1 Worksheet
In session 1, we discussed about the three AWFUL, DEBILITATING problems that we
face. Please rate yourself on a scale of 1 to 10 on each of these below, one being you
are least bothered and are more relaxed in the wake of these and 10 being you are
intensely affected -

FEAR 1 2 3 4 5 6 7 8 9 10

Do you feel fearful of putting yourselves out there and showing up consistently
as your most courageous self?

FATIGUE 1 2 3 4 5 6 7 8 9 10

Do you feel the overwhelm or stress on your way to achieving that big goal?

FRUSTRATION 1 2 3 4 5 6 7 8 9 10

Do you feel like you've been beating your head against the wall but you're not
experiencing the momentum towards your goals that you deserve?

If you exceed the rating of 5 on any of the above, what do you think could be
the reason for the same?

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What one action you could take to get you out of these problems?

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