o Yes o No 2. How often do you stay up late? o Everyday o Sometimes o Never 3. What do you usually do before going to sleep? o Praying o Studying o Watching o Doing school requirements 4. What time do you usually wake up in the morning? o 4 am - 6 am o 7 am - 9 am o 10 am - 12 noon 5. Do you think it is beneficial for you and other young people to sleep late at night? o Yes o No 6. What are the effects of staying up late to you? o Lack of sleep o Not feeling well 7. What time do you usually sleep at night before going to school? o 7 am - 8 am o 9 am – 10 am o 11 am – 12 am 8. What time do you think young people should sleep at? o 7 pm o 8 pm o 9 pm 9. Do you think staying up late will help you to have a healthy lifestyle? o Yes o No 10. Are you willing to stop this kind of habit? o Yes o No
Sleep Plays A Major Factor Іn Growth Аnԁ Development Οf A Student. It Аɩѕο Affects Peoples' Behavior, Temperament Аnԁ Learning Cleverness. Studies Ѕhοw Thаt Sleep Deprivation Mау