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How To Increase HB
How To Increase HB
BENGALURU, KARNATAKA
FOR DISSERTATION
Bengaluru-64,
Karnataka.
areas in Bangalore.”
1
6. BRIEF RESUME OF THE INTENDED WORK:
INTRODUCTION:
-- Jonas Salk
balancing three Doshas, Vayu, Pitta and Kapha and helps in digestive problems, heart
problems, improves defense mechanism, improves eye sight, adds a natural glow to hair
Phylanthus Emblica. The fruit is popularly known as Amla in Hindi. Other names are
Alona, Aola, Amalaki, Amla-berry, Dharty, amala, Aawallaa, Embelic, Nellikai, Nillika,
and Usareekai.1
hypotensive and astringent action prevents infection, helps in healing of ulcers, treatment
2
of jaundice, dyspepsia and cough and controls hyperacidity. Alma is a good Cardio Tonic
and its mild stimulant action on heart helps to control blood pressure.2
81.2% of gooseberry fruit is water, thus it is a very good source of skin moisturizing. It is
the richest natural source of Vitamin C. 100 gm. of Amla contains about 700 mg. of
vitamin C, which is thirty times the amount found in oranges. It also contains calcium,
most widely practiced public health measures, yet surprisingly little is known about the
benefits of supplemental iron for the mother or her offspring during fetal or postnatal life.
The purpose of this article is to examine published information on the effects of anemia
and iron deficiency on pregnancy outcome and to identify current gaps in the
information.2
countries become anemic during pregnancy. Estimates from the World Health
Organization report that from 35% to 75% (56% on average) of pregnant women in
developing countries, and 18% of women from industrialized countries are anemic.
However, many of these women were already anemic at the time of conception, with an
and of 12% in women in wealthier regions. The prevalence of iron deficiency is far
greater than the prevalence of anemia and iron deficiency (low serum ferritin and sparse
or absent stainable iron in bone marrow) often develops during the later stages of
pregnancy even in women who enter pregnancy with relatively adequate iron stores. For
3
this reason, and because of doubts concerning the benefits of iron supplementation on
blood and curing Anemia as it is a good source of vitamin C> Also taking 3 spoons of
Gooseberry juice with 3 spoons of pure Ghee for 21 days will definitely cures Anemia.2
Taking Amla and Black Till (black sesame seeds) in equal quantity
with honey or ghee cures mental and physical weaknesses. Taking milk in the morning
after licking one teaspoon of ground Amla powder mixed with honey imparts freshness
and strength to the body. Intellect gets sharpened if one takes the pulp of fresh Amla or
Amla juice with honey or ghee every morning and evening. Taking Amla juice or powder
Ghee helps the absorption of not only vitamins and minerals but
also phytonutrients. Ghee has been shown in one rodent study to reduce serum
cholesterol slightly, but not significantly. Fresh Amla juice in between meals helps in
getting rid of mental and physical weakness. Amla oil helps in getting sound sleep and
prevents premature graying of hair. Instilling 2 - 4 Amla juice drops into each nostril can
remedy. It is also helpful in burning sensation, over thirst, dyspepsia and other ailments
of digestive system especially for pregnant mothers during pregnancy. Dried Amla gives
excellent results in hyperacidity, ulcers and blood impurities. It is also used both
4
internally and externally as a decoction and paste Some of the common uses of Amla
fruit are: Amla expels toxins from body and improves defense mechanism of the body.4
various reasons. Women who are troubled by constipation during pregnancy face a lot of
dilemma. It is not possible or advisable to take many medicines safely during pregnancy
and even the doctors do not prefer to prescribe too many drugs since it could have side
effects on the child in the womb. Amla is one of the great solution for constipation during
pregnancy and one of the great natural remedies for constipation because it is low in
sugar and has high fibre content, making it an ideal daily fruit for almost anyone. Amla is
Pregnancy is one of the most exciting and important events in each woman's life
involving many factors that should be considered in advance such as changes in diet,
habits and lifestyle that may be worked out with your doctor before, during and after the
pregnancy. It is important as for mother as well for her future baby. Part of the challenge
of breeding the mothers is confirming the success of our efforts. The mother’s
reproductive cycle is twenty one days long (that is, twenty one days from ovulation to
ovulation, or from the first day of the heat cycle to the first day of the next cycle, etc.)7
the course of pregnancy and delivery. Early changes are due, in part, to the metabolic
demands brought on by the fetus, placenta and uterus and, in part, to the increasing levels
to meet the increased metabolic demands of the mother and fetus. Blood
Volume increases progressively from 6-8 weeks gestation (pregnancy) and reaches a
maximum at approximately 32-34 weeks with little change thereafter. Most of the added
volume of blood is accounted for by an increased capacity of the uterine, breast, renal,
striated muscle and cutaneous vascular systems, with no evidence of circulatory overload
in the healthy pregnant woman. The increase in plasma volume (40-50%) is relatively
greater than that of red cell mass (20-30%) resulting in hemodilution and a decrease in
women is the belief that this population is at greater risk of perinatal mortality and
194 (Pakistan) deaths per 100000 live births. Some data show an association between a
higher risk of maternal mortality and severe anemia, although such data were
concentrations at, or close to, delivery and subsequent mortality. Such data do not prove
that maternal anemia causes higher mortality because both the anemia and subsequent
mortality could be caused by some other condition. For example, in a large Indonesian
study, the maternal mortality rate for women with a hemoglobin concentration <100 g/L
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was 70.0/10000 deliveries compared with 19.7/10000 deliveries for non-anemic women.
However, the authors believed that the relation of maternal mortality with anemia
reflected a greater extent of hemorrhage and late arrival at admission rather than the
of the anemic women had megaloblastic anemia due to folic acid deficiency. The cutoff
50% of pregnant women worldwide suffer from anaemia during pregnancy. Anaemia is
commonly due to deficiency nutrition, iron. Folic acid, iodine and other
micronutrients).10
present when the hemoglobin concentration in the peripheral blood is11gm/100ml or less.
haemoglobin dilution. For this reason, haemoglobin level below 10gm/dl at any time
requires detailed investigations and appropriate treatment. Adopting this lower level, the
incidence of anaemia in pregnancy ranges widely from 40-80 percent in the tropics
antenatal risk condition was 52.0%. The common risk conditions included teenage (9.7%)
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or elderly mother (14.3%), anaemia (8.2%) and abnormal BMI (8.2%). The common risk
conditions due to past pregnancy were: history of abortion (19.3%), past caesarean
delivery (8.0%), and stillbirth/ neonatal death (4.8%). Less than half of the 'at
risk' mothers were educated regarding the risk condition (47.5%) or referred to (48.5%)
by the primary care providers. The majority was advised to deliver at a facility with
emergency obstetric care. One in every two pregnancies in the vavuniya District had an
antenatal risk condition and services should be organized to meet this need.12
the most prevalent nutritional problem in the world today. This study was to consider the
effectiveness of consumption of iron fortified ready to eat cereals and amla as two
characteristics of pregnant women. The result showed that adding another food source of
iron such as amla improves the iron status. Additional and longer studies using these two
food products are recommended to further determine the effect of iron fortification on
iron nutrition and status with among the target population, and mainly in young children,
digestion and stimulates our taste buds to relish food better. It can be used by everyone
without fear of gastric irritation, or increased acidity. It can also be used to ease "too
much heat" - a popular belief - in the body. It aids in better absorption and assimilation of
iron from the gut. It also acts as a laxative in large doses due to its high fibre content.4
8
A study to determine the prevalence of anaemia and the dietary and
socio economic factors associated with anaemia in pregnant women living in an urban
had mild to moderate anaemia. Pica, tea consumption, and low intake of eggs and red
meat were associated with anaemia. Women of child bearing age should be provided
nutritional education regarding food source of iron, especially prior to becoming pregnant
and taught how food choices can enhance or interfere with iron absorption.13
the anaemia during pregnancy. 80% of these deaths can be prevented through actions that
are effective and affordable in developing country settings (WHO, UNICEF, and
UNFPA). Thus in this study, the researcher is going to assess the effectiveness of Amla
with ghee to improve hemoglobin level to prevent the anaemia among antenatal
mothers.10
is already done in relation to the problem of interest. Several studies which have been
conducted in correlation between amla with ghee and haemoglobin level which needs
more focus for the development of future studies. The investigator with the available
resources was able to review the literature so as to proceed with the study.
9
The reviews of this study is organized and presented under the following headings:
This study was carried out to determine the prevalence of anaemia among
pregnant women receiving antenatal care in two hospitals and a traditional birth home in
order to obtain a broader prevalence data. Pregnant women were enrolled in the study at
their first antenatal visit and were monitored through pregnancy for anaemia. Packed cell
volume (PCV) was used to assess level of anaemia. Questionnaires were also
administered to obtain demographic information. The results shows that three hundred
and sixty five (76.5%) of women were anaemic at one trimester of pregnancy or another.
Anaemia were more prevalent among primi gravid (80.6%) than the multi gravidae
(74.5%). Two hundred and eleven women (57.8%) had moderate anaemia while 147
(40.3%) had mild anaemia and 7 (1.9%) were severely anaemic. All severe anaemic were
under 30 years old. However, in all the antenatal centers more women were anaemic in
the 2nd trimester of pregnancy. The conclusion shows that educating women on early
anaemia.14
anemia is regarded as a major risk factor for unfavorable pregnancy outcomes, the main
objectives of this study were to study the hemoglobin levels and prevalence of anemia
among pregnant women and to evaluate potential associations of hemoglobin and anemia
10
with women's characteristics. The hospital-based study was conducted in 380 pregnant
women. Their blood samples were tested and related socio-demographic information was
collected. Multiple linear regression models and multiple logistic regression model were
used to assess the association of pregnant women's characteristics with hemoglobin level
and the occurrence of anemia. The results show that the mean hemoglobin concentration
was 127.6 g/L (range: 55.0-190.0 g/L). Prevalence rate of anemia in this study was
70.0%, 77.9% and 41.3%, respectively for three altitude-correction methods for
hemoglobin (CDC method, Dirren et al. method, and Dallman et al. method. The
conclusion shows the hemoglobin level was low and prevalence rate of anemia was high
among pregnant women. Gestational age, ethnicity, residence and income were found to
be significantly associated with the hemoglobin level and the occurrence of anemia in the
study population.15
health problems in Punjab. The prevalence of anaemia ranges from 33% to 89% among
pregnant women and is more than 60% among adolescent girls. The survey data showed
that 84.9% of pregnant women were anaemic (haemoglobin less than 70gm/L), and
status of pregnant women in India.16 counties cities in 8 Provinces in India were selected
to investigate nutrition and health information for pregnant women. Results shows that
the averaged age of pregnant women was 27.1 years old and 6.3 percent of pregnant
women are over 35 years old. The proportion rates of pregnant women who consumed
supplements before or during pregnance accounted for 81.8% in city and 57.8% in rural
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(P < 0.01). Anaemia prevalence was 14% with significant difference between urban and
rural, P < 0.01. The rate of sural spasm during pregnancy was 39.3%. Low daily intakes
of protein, retinol equivalence, calcium, iron were the major nutritional problem. Calcium
deficiency was the leading problem. Pregnant women got health improvement kowlege
mainly from relatives, friends, hospitals or medical centers, books and televisions,
furthermore, internet was a main media for city women. Conclusion reveals Low daily
intakes of protein and micronutrients were major problems for pregnant women.17
the prevalence of anaemia in antenatal clinic attendees; to investigate the effects of parity,
age, gravidity, previous abortions, child spacing and other factors on the prevalence
healthcare centers were used. Data pertaining to the investigated variables were recorded.
The national prevalence of anaemia was calculated and chi-square tests, odds ratios and
logistic regression were used to assess the relationship between anaemia and each
variable. The results of this study shows that prevalence of anaemia was 15.3% (95% CI
13.4%, 16.6%). significant difference in the prevalence of anaemia was found among the
different clinics. At the first haemoglobin reading, age was inversely related to the
presence of anaemia, whereas gestational age at first visit was directly related. At the
final haemoglobin reading, parity, gravidity, and previous spontaneous abortions were
directly related to the prevalence of anaemia, while the number of visits was
inversely related. Age was inversely associated to the severity of anaemia while gravidity
was directly related. The women under 24 years and those commencing antenatal care
after the first trimester are still at a higher risk for developing anaemia. Early
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commencement of antenatal care and close monitoring of the risk groups identified
anthropometric (weight, height) variables, Hb, dietary pattern (FFQ) and peripheral
smear examination for classifying nutritional and iron deficiency anaemia (IDA).Rural
women (n 418) of childbearing age (15-35 years). Mean Hb was 11·07 g/dl. Seventy-
seven per cent of the women were anaemic (Hb < 12 g/dl) and 28 % had IDA, indicating
that a large proportion of the women had nutritional anaemia. Higher prevalence of IDA
was associated with several socio-demographic and maternal parameters, but multiple
logistic regression analysis showed significant (P < 0·05) risk of IDA with lower body
weight (<40 kg), short maternal height (<145 cm), younger age at marriage (<19 years)
and higher parity (≥ 2). Various socio-cultural reasons associated with low consumption
them rather than home consumption, dislike of GLV by husband and children, and lack of
awareness about different recipes for GLV. Conclusion shows that low consumption of
GLV, which are treasures of micronutrients including Fe, is associated with genuine
social reasons. This indicates a need for developing action programmes to improve
haemoglobin level in 308 pregnant women near term with compliance of iron
supplementation during the preceeding pregnancy pregnancy stages. Data were collected
13
and the women were divided into three categories: strictly complaint, partially complaint
and non complaint. Haemoglobin levels improved significantly only among strictly
improve compliance and effective iron supplementation among pregnant women should
be implemented.20
A pre experimental study was did to identify the efficacy for both
employers and employees (young working women 18 to 23 years of age) was undertaken
and at home could bring about a behavioral change and improvement in their iron-
deficiency anemia status. Maximum weight was given to increasing consumption of idly,
selected in periurban Bangalore, with a sample of 302 women. The 180-day interventions
were supervised at the workplace. In unit 1 (72 women), the intervention consisted of idly
four times a week. Unit 2 (80 women) received 20 ml of gooseberry juice (containing 40
mg of vitamin C) three times a week . Women in unit 3 (70 women), the positive control,
received 400 mg albendazole once plus ferrous sulfate tablets (60 mg elemental iron) two
times a week. Unit 4 (70 women) served as the negative control and received no
intervention. The pre-post impact measures were dietary and nutrient intake, knowledge
and practice, and hemoglobin status. The results shows in units 1, 2, and 3,
the hemoglobin status of the women improved significantly from 11.10 to 12.30 g/dl,
11.20 to 12.70 g/dl, and 11.50 to 13.00 g/dl, respectively. In unit 4 there was no change:
14
the values were 10.90 g/dl before and after intervention. The conclusion show that the
Amla with ghee in reducing the iron deficiency anaemia (IDA), the efficacy of natural
Amla with ghee was compared to that of clinical in an open trial involving 20 patients
with iron deficiency anaemia (IDA) who were in steady clinical states. All patients were
admitted to hospital for the 4 weeks duration of the trial for bed rest, with daily providing
medication and Amla with ghee. Fifteen patients with a total of 19 anaemia patients
(7gms/dl) were evaluable at the end of the trial. Eleven anaemia patients were receiving
Amla with ghee and medication while 8 were receiving only medication. Results shows
that after 4 weeks the 19 patients receiving medication with Amla with ghee were
increased hemoglobin levels (between the ranges of 12-13 g/dl) than comparing to the 8
members receiving only medication (9-10g/dl). The conclusion shows that significant
differences were found in rates of reducing of the anaemia in either treatment groups.
This trial was support the suggestion that natural Amla with ghee can use as a
women (mean age, 31.2 years; range, 20-45 years) received a strictly controlled regular
diet during a 2-week control period, followed by the regular diet supplemented with daily
consumption of Amla juice. At the end of each period, blood samples were withdrawn for
immunoglobulin E, hemoglobin, blood indices and cells, serum ferritin, serum iron, and
iron-binding capacity. Results showed that Amla juice increased antioxidant agents; it
15
increased blood vitamin C concentration by 47% and glutathione reductase by 7%,
increased serum iron by 20% and decreased plasma ferritin by 11%. It may be concluded
that Amla juice increased antioxidant agents, serum iron and blood indices, and trace
elements and decreased immunoglobulin E, liver and muscle enzymes, and fasting blood
mothers against the anaemia. Not only hemoglobin and also protects hematological and
biochemical modulation in blood. The 30 mothers were taking daily Emblica officinalis
duration of eight weeks. A significant increase in the RBC, WBC, hemoglobin, and
hematocrit values was observed in the mothers treated with Emblica officinalis extract as
members without treatment of Emblica officinalis. The results show that the mothers
need any nutritive supplementation which will increase the hematological values to meet
the needs of mother and also fetus. Suggestions of this study are the supplementation of
selected hospitals in Kerala. A sample consists of 60 primi gravid mothers and multi
technique was used for this study. The result of the study shows that post test results
showed that the level of anaemia in experimental group 29 (96.7 %) had mild anaemia,
one (3.3%) had moderate anaemia and no women had severe anaemia, and in control
16
group 25 (83.3%) had mild anaemia, five (16.7%) had moderate anaemia and no body
had severe anaemia. The level of practice among antenatal women in first trimester
showed that 23 (76.7%) were moderately practice, 7 (23.3%) were adequately practice
the most prevalent nutritional problem in the world today. This study was to consider the
effectiveness of consumption of iron fortified ready to eat cereals and amla as two
characteristics of pregnant women. The result showed that adding another food source of
iron such as amla improves the iron status. Additional and longer studies using these two
food products are recommended to further determine the effect of iron fortification on
iron nutrition and status with among the target population, and mainly in young children,
fermented foods or gooseberry juice. The 90 days intervention was supervised at the peri
communication (IEC) once a month. Unit 3 (70 women) the positive control, received
ferrous sulphate tablets (60 mg elemental iron), no IEC was given. Unit 4 (70 women)
served as the negative control and received no intervention. In units 1 and 2 the
haemoglobin status of the mother improved significantly from 4.20 to 5.70g/dl and 4.5 to
6 g/dl respectively. In unit 3 there was no change the values were 10.90 g/dl before and
17
after intervention. The results showed that the haemoglobin level of the pregnant women
can easily be improved by the iron supplements. For the pregnant women with anaemia
liberal intake of ascorbic acid (vit-c) is necessary as it is good for the proper absorption of
iron.27
6.5 HYPOTHESIS:
H1: There will be statistically significant difference in the post test hemoglobin
H2: There will be statistically significant association of post test hemoglobin level
18
6.6 OPERATIONAL DEFINITIONS:
Amla with Ghee: Instruction will be given to the mothers, to have 3 spoons of amla juice
with 3 spoons of pure Ghee once in a day before lunch to antenatal mothers to improve
hemoglobin level.
Hemoglobin: A hemoprotein composed of globin and heme that gives red blood cells
their characteristic color; function primarily to transport oxygen from the lungs to the
body tissues.
Antenatal mother: It refers to the time of the pregnancy between the weeks of 16-20.
6.7 ASSUMPTIONS:
Amla with ghee helps the antenatal mothers to improve their hemoglobin levels
19
6.8 DELIMITATIONS:
2. 60antenatal mothers.
7.2. Methods of data collection: Observational check-list to assess the anaemia among
antenatal mothers.
7.2.2. Research design: True experimental design - Pre-test and Post-test control group
design.
7.2.3. Variables:-
7.4. Sample and sample size: 30 antenatal mothers for experimental group and
30 antenatal mothers for control group in selected areas that fulfill the selection criteria.
20
7.5. Selection criteria:
The criteria that specify the characteristics that subjects in the population must
The antenatal mothers who have gestational age between 16-20 weeks.
The mothers with other diseases (Pre eclamsia, gestational diabetes etc).
SECTION-A:
SECTION-B:
21
7.8. Tool or Instruments:
Section-B: Amla with ghee in improving hemoglobin level among antenatal mothers.
7.9. Data collection procedure: formal permission will be obtained from concerned
authorities after brief introduction about self and the purpose of the study, written content
will be obtained from the subjects. After the socio-demographic profile and tool will be
7.10. Data analysis method: The data will be analyzed using descriptive statistics and
7.11.2. Percentage, mean, standard deviation and paired T- test would be used to find out
the effectiveness.
7.11.3. Chi square test will be used to associate the post test level of practice on amla
with honey.
7.11.4. The Chi-square will be used to find out the correlation of practice on amla and
NO
Not Applicable.
22
LIST OF REFERENCES:
1. http://www.tarladalal.com/glossary-amla-juice-1639i
2. living.oneindia.in/.../amla-juice-benefits-infections-020611-aid0158
3. www.who.int/vmnis/publications/anaemia_prevalence/en/index.html
4. http://www.ecoindia.com/flora/trees/amla-plant.html
5. en.wikipedia.org/wiki/Ghee
6. http://www.overcomeconstipation.com/constipation-during-pregnancy-remedies
7. http://www.naturalnews.com/pregnant_women.html
8. www.uptodate.com/.../maternal-cardiovascular-and-hemodynamic-
9. www.ajcn.org/content/71/5/1280S.
10. D.C. Dutta, text book of obstetrics, new central book agency (p) ltd: 7th edition,
11. Annamma Jacob, text book of midwifery, jaypee’s publications: page. No; 262-
266.
12. Milman N, iron in pregnancy- how do we secure an appropriate iron status in the
14. Demarche , A study was carried out to determine the prevalence of anaemia
23
15. Y Xing, An exploratory study was conducted to identify the prevalence of
16. Vitull K. Gupta, arun Kumar maria, rajiV Kumar, jaGjeet SinGh Bahia, Sonia
arora et al, to Study the Prevalence of Anaemia in Females with Respect to the
Age, Body Mass Index (BMI), Activity Profile and the Socioeconomic Status in
http://www.novartisfoundation.org/platform/content/element/293.
primary healthcare clinic attendees, Afr Health Sci 2010 March; 10(1): 66–70.
21. Gopaldas, Tara, Iron-deficiency anemia in young working women can be reduced
24
juice at the workplace,food and nutrition bulletin, Food & Nutrition Bulletin, March
22. Mallikarjuna rao k. et al, reported efficacy of natural Amla with ghee in reducing
23. Ashok Kumar Panda, Sangram Mishra and Susanta Kumara Mohapatra, regular
diet supplemented with daily consumption of Amla juice for anaemia, Journal
of anaemia among antenatal mothers, ayurveda health tourism, aug 2011’ vol
8(6),pp11-13.
26. A.Nesimi KISIOGLU1.et al, Anaemia prevalence and its affecting factors in
28. www.currentnursing.com
29. www.Pubmed.com
30. www.google.com
31. www.ncbi.nlm.nih.gov/pmc/articles/pmc1831948/
32. www.biomedcentral.com/1471-2458/9/3www.icmr.nic.in/ijmr/1125.pdf
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9.SIGNATURE OF THE K.SIRISHA
CANDIDATE:
Associate Professor
Department of OBG
12.GUIDE:
13.SIGNATURE:
14.CO-GUIDE :
15.SIGNATURE:
18. SIGNATURE:
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