Ashley Boehm

Strength Class Reflection

This is a class that a peer and I had put together during our exercise leadership class. We

were able to work together to make a class that incorporated strength training for our peers in the

class. This was just one example of an exercise class that we had taught during our semester. We

were able to receive feedback from our classmates on what they thought of our set up and what

we could have changed. I really enjoyed this class for the hands on learning and the interaction

that we had with the other people in our major. When doing certain exercise classes, there are

activities that others in the class had in their programs that I would not have thought of. It gave

us a chance to expand our education on different exercises that we can do from what we already

knew by learning from our classmates.