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Based on principles of public health, harm reduction offers a pragmatic yet compassionate set of
strategies designed to reduce the harmful consequences of addictive behavior for both drug consumers
and the communities in which they liver.
We adopt and practice from a harm reduction philosophy, as we critically believe in meeting
students “where they are” in relation to their needs and goals. As such, our clinicians consider
the full range of substance use, the multitude of possible concerns and objectives, and the
myriad ways of working uniquely towards positive change, where any goal aimed at reducing
harm is valid. One of the pioneers of this stance, Dr. Alan Marlatt, describes this orientation
as “compassionate pragmatism” (1998), noting that it is grounded in the principles of deep
respect, compassion, and empowerment of each individual.
The above philosophy and principles are embodied in Integrative Harm Reduction
Psychotherapy, as developed by Dr. Andrew Tatarsky. According to IHRP, the Substance
Misuse Program (SMP) recognizes the complexity of substance use issues for each individual ,
and thus aims to tailor treatment to fit the individual. We draw on multiple therapeutic
traditions, including psychodynamic, humanistic, and cognitive-behavioural, and we utilize
an array of methods, including mindfulness strategies, and discovering the layers of
meanings and functions of these behaviours – all in an effort to engage the whole person.
“Harm reduction allows to ask people the question of how to get people from where they
are to where they want to be. [...] If we make an offer to people that they aren’t ready
for, it’s unlikely that they’ll accept them,” shared Dr. Tatarsky.
“Rather than scare tactics, we tell people the real dangers of drugs. When we don’t know the
doses or other dangers, we need to give people the tools to make the right decisions.
Empowering people with information, skills, and strategies to stay safe,
Dr. Tatarsky presented harm reduction practices that could be applied in rehabilitating
drug users such as enhancing self-regulation skills, practicing urge-surfing, joining
group therapies, taking part in physical activities such as exercise and self-care, and
focusing on personal relationships. Other activities can also be used to help rehabilitate
drug users.