Astara Attunement

Founded by Marijana Gabrielsen

Channeled message from Astara: "I came to teach you how to make new
beginnings and how to start something new! How to be courageous enough
and how to find the strength. How to learn from the past and not to stay in
the past.

I want you to know that every new beginning might seem difficult at first.
But trust me, every new beginning is a new life! Whatever you do, you are
"reborn" millions of times in your life. Every new decision is rebirth. Trust in
that! You will feel so much lighter, brighter and without any obligations to
anyone in that way. You will feel completely relaxed. Just go forward, move.
Do not be stagnant. Just do something.

When you feel stagnant and you do not feel satisfied with your current
situation, do something, any activity. It doesn’t need to be something big,
just do something new. Something that you always wanted, something that
you didn’t dare to do before. Especially the things you didn’t dare. Do that!
You will feel so much more full of energy. That is my wish, to tell you how
powerful new beginnings are. And how powerful it is to be renewed and
reborn.

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 I know it is Autumn now and the energy is going to a bit stagnant, but that
is why I show up at this time of the year! To wake you up, to wake up others.
To go, to move.

Do not be afraid to take a step to where no one has ever been. That’s
courageous, amazing, potent and brave! It is who you truly are by nature!

It is in human nature to co-create. You will feel much different. Trust me!
Try, just try with a little step. Try, change, move. Just do not be stagnant.
Because life is constantly moving, day and night. You feel a difference every
single day. And every day when there is sunlight, you have new
opportunities for new adventures! Every day you have a new life. Always
remember that."

To use, simply meditate on this energy for 15 minutes or for as long as you
like.

Passing on the attunement

Have the receiver preferably sitting on a chair, with hands in prayer position.

Hold the receiver’s hands and think “Astara Attunement”. Hold this position
until you feel a sense of completeness.

Then you are done and can proceed to the next if there are more receivers.

For distant attunements simply imagine that you are holding the receiver’s
hands.

When you are done, use the disconnect and grounding exercises explained in
this manual.

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 Disconnect

When performing a healing session, you connect to the person you are
sending healing to. Cutting the etheric threads that are created is important.
If you do not do this, staying connected to that person is possible. This could
result in the draining of your energy.

All you have to do when finished with the healing is to make a fast “karate
chop” in front of you while saying something like “Cut all threads!” Do this
one to three times. Often after doing this, you will most likely feel relief.

Grounding

After cutting threads, it’s good to do a grounding exercise. If you have outside
access, stand on the ground bare feet and mentally say, “I now ground!” Stand
for two to five minutes. If you do not have access to the ground or it’s just too
cold, just imagine that you are standing on the ground.

This is an important exercise to do to balance yourself after a healing session

because if you have accumulated too much energy in your body, it could result
in a headache. If you have too little energy, it could result in tiredness.
Grounding will either relieve you from being overenergized or give you new
energy.