a=40mm

c=a/2
Z=a^3/6

Length of beam, L: 1000 mm

Line pressure load on beam, p: 5 N/mm
Youngs Modulus, E: 210000 N/mm2
Distance from neutral axis to extreme fibers, c: 20 mm
Moment of Inertia, I: 213333 mm4
Section Modulus, Z: 10667 mm3

-1.453 mm

Ref:
http://www.efunda.com/formulae/solid_mechanics/beams/casestudy_display.cfm?case=simple_uniformload#target
 Cross-Section
Moment of Inertia

58.59 Mpa -2500 N

ple_uniformload#target