Hot stone massage and their benefits

A hot stone massage is a new type of therapy which helps to relax and ease the stressed muscles

and damaged tissues. Massage therapists at Perth are efficient in providing hot stone massage.

Heated stones are which are smooth and flat are placed in specific areas of the body. The stones

are basalt, a type of volcanic rock which can hold heat. Here are the benefits.

1. Relieve muscle tension and pain

Temperature is known to ease muscle tension and painful situations. Body rubs Perth uses this

unique way which helps to improve the blood flow in stressed areas. Besides hot stone massage

can work to reduce muscle spasm developing flexibility and motion range.

2. Stress and anxiety reduction

Stress and anxiety are part of a busy life where people hardly get time to rest. Stone therapy is an

active stress reliever with proven records. The massage therapist at Perth discusses that stone

therapy can improve cardiovascular response and reduce chances of stroke.

3. Sleep Promotion

Sleeplessness or insomnia is common these days. Use of sleeping pills among the adults has only

identified a solution in the long run. The hot stone massage is manual and side-effect free way to

deal with insomnia. The experiment has shown a good result on insomnia issues.