Second Periodical Examination
>> Dance Techniques- depending on the
Day 3 of 3
Physical Education
>> Cheerdance- coined from the words cheer
and dance. (aywe? di obvious ha). Composed
of yells and cheers, gymnastic skills, and dance
>> NCC- National Cheerleading
Championship. They conducts camps and
competitions in provinces and cities...
>> The NCC Season- takes place annually from
October-March.
>> Cheer- is to shout out words or praises that
may help motivate and boost confidence
>> Dance- is a physical activity when one
expresses emotions or gestures while
performing bodily movements
>> Dance Competitions- where dancers show
off and compare their skills with other dancers.
>> Cheerdancing- rooted from cheerleading
>> Cheerleading- the performance of a
routine, usually dominated by gymnastics skills
such as jumps, tumbling, lifting, at kung ano
ano pang pagbikaka, manalo lang.
>> Dancesport- combination of art and sport. It
was called competitive ballroom dancing in
the past.
>> Five Latin Dance- Simba, Cha-cha-cha,
dabarkads, Rumba, Paso Doble, and Jive.
>> Five Standard dance- Waltz, Tango,
Viennese Waltz, Slow Foxtrot,and Quickstep.
>> Music Section- music plays a vita role in
cheer dance routine as it sets the tone
>> Cheer Section- this section shows support
for the school or program that cheerleaders
represent.
>> Bowling Pin- the formation is set up like
bowling pins in a bowling alley.
>> Staggered Line- simple line where the back
line is positioned in the windows.
>> Tumbling- very dynamic and excellent way
to shake crowd up quickly.
>> Basic gymnastics skills
> Jumps- jumping requires stamina mina eh eh,
strength, and flexibility.
~> Approach- first stage of a jump.
~> Lift- occurs after a cheerleader leaves the
ground.
~> Execution- hitting a jump at its peak or
maximum height.
~> Landing- involves whipping of the legs and
feet together to end small rebound ka lang
pala nya no
competition requirements, various dance
techniques may be used.
>> Elements of cheers- cheers are
coordination of organized words and
movements.
> Cheer motion- also used to lead the crowd
and emphasize words for crowd response
>> Cheerleading- an event that consist of
cheers and organized routines for sports team
motivation.
>> Cheerleaders- the yellers, dancers and
athletes involved in cheerleading.
>> “A good cheerleader is not measured by
the height of her jumps but by the span of her
spirit.” -Author Unknown
>> Health benefits of cheerdance
> Physical endurance
> Flexibility
> Muscular strength
>> Basic hand movements
> Beginning stance- feet together, hands
down by the side in blades
> Cheer stance- feet more than shoulder width
apart, hands down by the side in blades
> T- Motion- both arms extended straight out to
the side and parallel to the ground, relax the
shoulders.
> Half T- both arms parallel to the ground and
bent at the elbows, fists into shoulders
> Clasp- hands clasped, at the chin, elbows in.
> Clap- hands in blades, at the chin, elbows in.
> Touch down- when you arrive at a certain
place, this is your caption on ig story. Arms
extended straight and parallel to each other,
fist facing in.
> Low touch down- arms extended straight
down and parallel to each other, fist facing in.
> High V- arms extended up forming a V, relax
the shoulders.
> Low V- arms extended down forming a V.
> Table top- arms bent at elbow, fists in front of
shoulders
> Punch- one arm extended straight up, one
arm on hip, in a feast as in fiesta
> L Motion- one arm extended to the side with
other arm extended in a punch motion.
> Diagonal- one arm extended in a high V and
the other arm extended in a low V
> Side lunge- lead leg bent with the knee over
the ankle, back leg straight, feet perpendicular
to each other.
> Front lunge- lead leg bent with the knee over
the ankle, back leg straight, feet perpendicular
to each other. inuleeeeet.
> Bow and Arrow- one arm extended to side
with other arm bent at elbow in a half T motion
> Overhead clasp- arms are straight, above
the head in a clasp and slightly in front of the
face.
> Low clasp- arms extended straight down, in a
clasp and slightly in front of the body.
PFPL
MODYUL 10: IBA’T IBANG URI NG LIHAM AT
PAGSULAT RESUME
>> Liham pagbati (letter of congratulations)-
pinadadalhan ang sinumang nagkamit ng
tagumpay o karangalan.
>> Liham paanyaya (letter of invitation)- taglay
ng liham na ito ang paanyaya sa pagdalo sa
isang pagdiriwang.
>> Liham tagubilin (letter of instruction)-
nagrerekomenda o nagmumungkahi ang
isang indibidwal kung may gawaing nararapat
>> Liham pasasalamat (letter of thanks)-
pagpapahayag ng pasasalamat
>> Liham kahilingan (letter of request)- liham
kapag nangangailangan o humihiling
>> Liham pagsang-ayon (letter of affirmation)-
liham na sumasang-ayon at nagpapatibay sa
isang kahilingan o panukala
>> Liham pagtanggi (letter of negation)-
nagpapahayag ito ng dahilan ng pagtanggi,
di pagpapaunlak o di pagsang-ayon.
>> Liham pag-uulat (report letter)- liham na
nagsasaad ng katayuan ng isang proyekto o
gawain na dapat isakatuparan
>> Liham pagsubaybay (follow-up letter)- ito
ang liham na ipinadadala upang alamin ang
kalagayan ng liham na naipadala na.
>> Liham pagbibitiw (letter of resignation)-
liham na nagsasaad ng pagbibitiw
>> Lihim kahiligan ng mapapasukan/
aplikasyon (letter of application)- ang
sinumang nagnanais na makapaglingkod sa
isang tanggapan ay kailangang magpadala o
magharap ng liham kahilingan.
>> Liham paghirang (appointment letter) –
liham na nagtatalaga sa isang kawani
>> Liham pagpapakilala (letter of introduction)
– liham ito na himig nagpapakilala sa isang
taong nagsasadya sa isang tanggapan
>> Liham pagkambas (canvas letter) – ang
liham na ito ay nagsasaad ng kahilingan sa
halaga ng bagay, o serbisyo ng isang
tanggapan
>> Liham pagtatanong (letter of inquiry) – liham
na nangangailangan ng tuwirang sagot
>> Liham pakikidalamhati (letter of
condolence) – liham ito na ipinapadala sa
mga kaibigan, kaopisina, kakilala, kamag-
anak na naulila
>> Liham pakikiramay (letter of sympathy) –
liham ito na ipinapadala sa mga kaopisina,
kaibigan, kakilala, kamag-anak, na nakaranas
ng sakuna o masamanang kapalaran
>> Liham panawagan (letter of appeal) – liham
ito na nagsasaad ng kahilingan, kooperasyon,
pakiusap...
>> Liham pagpapatunay (letter of certification)
– ito ay uri ng liham na nagpapatunay na ang
isang empleyado ay nagtungo o dumalo.
>> Panakip na liham- sulat na naglalaman ng
kahilingan ng isang aplikante sa trabahong
ninanais niyang pasukan.
MODYUL 12: PAGSULAT NG KORESPONDENSIYA
OPISYAL
>> Korespondensiya- sumasaklaw sa lahat ng
sulating opisyal na nauukol sa isang kawani
>> Mga Katangian ng Koresp. Sulatin
> Kalinawan- kailangang maging mapili sa
salitang gagamitin. lugar din yan sa isla.
> Solidong Diwa- buong-buo ang
pagpapahayag ng wika na hindi nang-iiwan
ng kakulangan di gaya nya.
> Magalang- nakapagpapatibay ng ugnayan
ng sumulat sa sinulatan. Nakikita sa paggamit
ng matatapat at wastong salita.
> Pagsasaalang-alang sa Kapakanan ng iba-
mahalagang malaman ang interes at
kawilihan ng iba bago ka sumulat. Mamaya
kasi di pala sya interesado :(((
> Maikli- ang haba ng liham ay dapat
isaalang-alang upang maipahayag ang
mensahe nang walang labis. Wala sa haba
yan, nasa performance.
> Tiyak- iwasan ang paggamit ng mga
salitang abstrakto at mga pangkalahatang
salita.
> Wasto- siguraduhing tama ang taong
susulatan ng liham, ang pangalan at tirahan,
at ang taong paglalaanan ng pagmamahal.
> Katanggap-tanggap/Maayos ang Anyo-
hitsura pa lamang ay maipapalagay na ng
babasa kung maganda o hindi ang nilalaman.
Tandaan, good looking ang pinipili sa ngayon
kaya egul ako dyan tol.
>> Di-pormal na Liham- karaniwang sulat para
sa kaibigan, kamag-anak, etc.
>> Pormal na Liham- pakikipagtalastasan at
pagpapahayag ang karaniwang layunin.
MODYUL 13: PAGSULAT NG AGENDA (TALAAN
NG PAG-UUSAPAN)
>> Agenda- ay talaan ng mga pag-uusapan
sa isang pormal na pulong.
MODYUL 14: PAGSULAT NG KATITIKAN NG
PULONG
an object to move.
>> Force- the push or pull of an object.
>> Aristotle- An object comes to a stop
because it seeks its natural state of motion-at-
rest. (kaya tumigil ka saglit at hanapin mo yung
dating ikaw :<)
>> Galileo Galilei- An object falls at the same
time regardless of their weight if air resistance is
disregard. (parang ako, nafall sayo yieeeee)
>> Isaac Newton- An object stops because of
friction.
>> Motion- defined as the change of position
over time.
>> Reference point- place/object used for
comparison to determine if something is in
motion

>> Katitikan ng pulong- nagsisilbing SAYANG ANG THIRD PAGE KOKONTI LANG
paglalagom sa mahahalagang tinalakay. ANG SULAT ABA. NAKAKAPANGHINAYANG.

MODYUL 15: PAGSULAT NG PANUKALANG PARANG YUNG PANGHIHINAYANG MO NUNG

PROYEKTO IWAN MO SYA. JOKLAAANG! WALEY HAHA.

>> Panukalang proyekto- ay karaniwang GOODLUCK!!!!!!!

gawain ng mga taong nanunungkulan sa
KITAKITS SA 3RD PRELIM....KUNG SESENDAN KO
gobyerno o pribadong kompanya na
KAYO HAHAHAHAAHAHA SYEMPRE NAMAAAN
naghahain ng bagong programa.
>> Panimula- isinasaad dito ang rasyonal, ang
katuwiran hinggil sa mga suliranin at layunin ng
proyekto.
>> Katawan- dito isa-isang pinapaliwanag ang
mga kinakailangang gawin at iminungkahing
budget para sa proyekto
>> Kongklusyon- naglalahad ng mga
benepisyong maaaring idulot ng proyekto.

PHYSICS
>> Newton’s Law of Motion
> 1st Law (Law of Inertia)- An object at rest will
stay at rest, and an object in motion will stay in
motion at constant velocity unless acted upon
by an unbalanced force.
~> Inertia- the tendency of an object to resist
changes in its velocity whether in motion. SIGE NA MAGREVIEW KA NA. IPRINT MO KUNG
> 2nd Law- The net force of an object is equal GUSTO MO. BLACK AND WHITE NAMAN YANG
to the product of its mass and acceleration
PICTURE.
(F=m.a) (M=f/a) (A=f/m)
> 3rd Law- Ang walang kamatayang For every
action, there is an equal and opposite
reaction. ABA NASAKOP NA BUONG PAGE 3
>> Gravitational Force- interaction of bodies HAHAHAAHA DAMI NADAGDAG SA PE ABA
that has mass.
EPAL TALAGA SI ANO HAHAHA JOK LABYUUU
>> Dynamics- factors and forces that causes