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The European Journal of Contraception and Reproductive Health Care, 2014; Early Online: 1–9

A new method to detect significant


basal body temperature changes
during a woman’s menstrual cycle
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Günter Freundl , Petra Frank-Herrmann , Simon Brown† and Leonard Blackwell ‡


Natural Fertility Section, Universities of Heidelberg and Düsseldorf, Germany, †Deviot Institute, Deviot, and School
of Human Life Sciences, University of Tasmania, Tasmania, Australia, and ‡Institute of Fundamental Sciences, Massey
University, Palmerston North, New Zealand

............................................................................................................................................................................................................

ABSTRACT Objective To compare the results of a computer programme based on the Trigg’s tracking
system (TTS) identification of the basal body temperature (BBT) shift day from daily records
of BBT values (TTS transition day), with the BBT shift day identified from the same records
using the Sensiplan® symptothermal method of natural family planning.
Methods A computer programme was written to display the daily BBT readings for 364
menstrual cycles from 51 women aged 24 to 35 years, obtained from the German Natural
For personal use only.

Family Planning (NFP) database. The TTS transition day so identified from each record was
then compared with the BBT shift day estimated from the same record by the Sensiplan®
method.
Results Total agreement between the methods was obtained for 81% (294/364) of the
cycles and 18% (67) cycles differed by  1 day. For the 364 pairs of values distributed among
51 women the medians of the differences between the TTS transition day and Sensiplan®
initial day of the BBT rise (shift day) were not significantly different (C2  65.28, df  50,
p  0.07205).
Conclusion The advantages of the tracking signal algorithm are that in many cases it was
possible to identify the BBT shift day on that very day – rather than only some days later
– and to estimate the probability that a transition had occurred from the different values of
the tracking signal.

K E Y WO R D S Basal body temperature changes; Ovulation; Sensiplan®; Trigg’s tracking signal;


Symptothermal method
............................................................................................................................................................................................................

I N T RO D U C T I O N
in temperature is not completely understood. One
The rise in the basal body temperature (BBT) that explanation is the effect of progesterone on the tem-
occurs in a woman’s cycle is caused by the rising perature regulation centre in the brain4; another reason
progesterone levels1–3 after ovulation. Although the may be the effect of that hormone on the diameter of
temporal relationship between these two phenomena the subcutaneous vessels, leading to a stronger perfu-
has been well studied, the mechanism of the increase sion of the skin during the second part of the cycle5,6.

Correspondence: G. Freundl, Univ. Düsseldorf, Am Alten Rhein 9, D-40593 Düsseldorf, Germany. E-mail: freundlg@uni-duesseldorf.de

© 2014 The European Society of Contraception and Reproductive Health


DOI: 10.3109/13625187.2014.948612

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Detection of significant basal body temperature changes Freundl et al.

To indicate that ovulation has occurred and hence device for a woman who wants to avoid pregnancy.
that fertility is over for the current cycle, a significant An ES determines the effectiveness of the device in
increase in the BBT must be found which is typically preventing a pregnancy (user performance)12.
of the order of at least 0.2oC on the third day of the
rise. Effective rules have been established to assist in
recognising this change7. The summary of the rules, in M AT E R I A L S A N D M E T H O D S
connection with an evaluated system of teaching and An Excel file from the German Natural Family
training, is called Sensiplan®8. In 2011 our teaching Planning database with daily BBT readings from 51
and training organisation Malteser Arbeitsgruppe NFP women aged 24 to 35 was studied. Of the 406 cycles
in Cologne registered the Natural Family Planning
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in the database only 364 could be used for the analysis


(NFP) method known as Sensiplan® with the Office since 42 of the cycles had more than two consecutive
for Harmonization in the Internal Market (OHIM, missing temperature values. The data for each cycle
the official trademarks and designs registration office were imported into a computer programme (NewDB)
of the European Union). written for this purpose and displayed as daily BBT
A possible alternative method for detecting the profiles available for analysis using the TTS algorithm.
BBT shift day was investigated based on the Trigg’s The temperature charts were evaluated with respect
tracking signal (TTS) algorithm9. This procedure was to a significant temperature rise using both Sensiplan®
developed to detect long-term changes in mean values and the TTS algorithm.
of signals used in control processes in industry. It spots
systematic increases or decreases that may indicate
deterioration of quality during manufacturing. Since The Sensiplan® rules
a BBT shift day is a day with a relatively large rise in
For personal use only.

BBT above previous baseline values, which is main- In this method, the observations of the woman con-
tained for several days, it represents a departure from cerning BBT, cervical mucus and other cycle symp-
the mean and hence may be detected in principle by toms are recorded using a standardised cycle chart13.
the TTS calculations. Previously, the TTS calculation According to Sensiplan® a temperature rise has
had been modified to detect successfully the first sta- occurred when there are three consecutive tempera-
tistically significant rise in urinary excretion rates of ture readings, which are all higher than the preceding
metabolites of ovarian hormones10 as markers for six, with the third higher reading being at least 0.2oC
delineating the limits of the fertile window. Therefore, above the highest of the preceding six lower ones
it was of interest to determine whether the TTS algo- (Figure 1a). The first of these three days with elevated
rithm might be adapted in a similar fashion and applied BBT values (rise days) is the ‘BBT shift day’. In prac-
in the analysis of BBT profiles as the cycle proceeds tice there are two exceptions to this definition of the
day by day to detect the day of the BBT shift, and to BBT rise and identification of the BBT shift day:
compare the results with those already obtained from
application of the Sensiplan® rules8. Identification of (1) If the third temperature reading is less than 0.2oC
the BBT shift day allows a woman to determine the above the preceding six values, one must wait for a
end of her fertile phase by using this information in fourth reading. The latter must also be higher than
combination with other rules. the preceding six lower readings, but not necessar-
In summary, with this pilot study we wished to find ily by 0.2oC (Figure 1b).
out whether the TTS transition day marks the crucial (2) Between the three higher readings there may be
rise of the BBT in women’s menstrual cycles as the one value, which drops down to, or below, the line
latter unfold. For this purpose we compared the results which covers the preceding six readings as shown
of the Trigg’s signal algorithm with the results of Sen- in Figure 1c. This lower value can be ignored.
siplan®. If the agreement between the two should However, the third higher reading must be at least
prove satisfactory then it would be useful to perform 0.2oC above the cover line (Figure 1c). These two
efficacy finding studies (EFSs) and effectiveness studies exception rules cannot be combined7.
(ESs)11,12 with different women using this tool. An EFS ‘Disturbed’ temperature readings (‘Störungen’) are
is the first step in assessing the appropriateness of a excluded and are not to be taken into account: various

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Detection of significant basal body temperature changes Freundl et al.

‘disturbed’ temperature readings varies from woman to


woman.

An algorithm for detecting the day of


the shift in basal body temperature
(Trigg’s tracking signal transition day)

A significant change in BBT can be detected only


by comparing it with the BBT measurements from
preceding days. Given the variability inherent in BBT
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measurements, on day n of the cycle (or day n of a


continuous sequence of BBT measurements) the dif-
ference between the BBT value on that day and a
weighted average of the deviations (SFE) from the
preceding measurements (ESA) is compared with the
mean absolute deviation (MAD), which is a statisti-
cally robust measure of the variability. Trigg’s tracking
signal on day n is
SFEn
TTSn  , (1)
MADn
where
For personal use only.

« BBT3  ESA 2 n3


® (2)
SFEn  ¬

®­A BBTn  ESAn1  1 A SFEn1 n  4

and
Figure 1 Sensiplan® rules for evaluating the basal body
temperature (BBT) with the two exceptions to the rules «max ¨ BBT  ESA , 0.05·
® n3
for temperature rise. The average BBT ranges between ª 3 2 ¹ (3)
MADn  ¬
36.0 and 37.5oC. The abscissa shows the cycle days, and
®A BBTn  ESAn1 1 A MADn1 n  4
the ordinate, the BBT-values. (a) evaluation of temperature ­
(BBT)-rise; (b) first exception rule for temperature (BBT)-
evaluation; (c) second exception rule for temperature in which
(BBT)-evaluation.
ESAn  ¬

«®0.5 BBT  BBT
1 2 n2
(4)
­®ABBTn  1 A ESAn1 n  3
changes in the normal daily routine and conditions for
taking the temperature can disturb the morning read- and 0 A 1 is an empirical constant. ESAn, SFEn
ing and sometimes cause a false shift. It cannot be and MADn represent different weighted averages of
predicted which circumstances will affect an individual both BBTn and of the earlier values (BBTn-m, m  1,
woman’s temperature and which will not. She must 2, …, n – 1) used in the calculation of ESAn-1, SFEn-1
find this out for herself by making a note of anything and MADn-1 (and their earlier equivalents). It is often
she believes may affect her waking temperature. Such said that they are exponentially weighted because the
things can be: mistakes or variations in the measure- values for day n are based on the corresponding values
ment method; measurements at different times; short for day n – m (m  1, 2, …, n – 1) each of which is
or disturbed nights; retiring late; unaccustomed multiplied by (1 – A)m, so earlier values contribute less
amounts of alcohol; emotional strain; excitement; than more recent values. While SFEn incorporates the
change of surroundings through journeys, holidays, direction of change of BBT (rise or fall), MADn does
climate change, and more; changes in daily routine; not because it is a weighted average of the absolute
illness or indisposition. Therefore, the percentage of values of changes in BBT. As MADn must be greater

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Detection of significant basal body temperature changes Freundl et al.

than zero, but SFEn does not, TTSn ranges from –1 Statistical methods
to  1 and if either of these extremes is reached it is
statistically certain that a change has occurred on that The normality of the data was assessed by means of the
day. Other values of TTSn correspond to lower prob- Shapiro-Wilk test and the non-parametric Kruskal-
abilities that a change has occurred on that day (for Wallis test was used to ascertain that similarly dis-
details of the method see Blackwell and Brown9). As tributed data were obtained from all individuals. The
BBT rises near the time of ovulation, the value of probability indicated by a particular value of TTSn was
TTSn should change sign from a negative to a positive estimated from the results of Batty14 and Gardner15.
value, the BBT value on that day must be greater than
each of the preceding six BBT values and TTSn must R E S U LT S
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equal or exceed 0.61 (for A  0.3 this corresponds to


p ў 0.88 that a change has occurred) within three days To compare the usefulness of Sensiplan® 7 with that of
of that day (we refer to this day as the TTS transition the Trigg’s tracking signal in detecting the BBT-shift
day). day we examined 364 cycles. Of these, a full cycle
For consistency with Sensiplan®, the search for the length was not recorded in 20 cases (in these the mini-
TTS transition day started on the 6th cycle day, or the mum recorded length ranged from 22 to 41 days) and
6th day of the sequence of BBT values if the BBT the length of those for which a full length cycle was
readings did not start on cycle day 1. This was also recorded was 24 to 34 days (mode  27 days) in more
convenient because it minimised any bias that might than 90% of cases (only 14 cycles were less than 24
have been introduced by the initialisation of TTS days and 17 cycles were more than 34 days, Table 1).
based on the first two BBT measurements (Equations These cycles were comparable with normal cycles of
2 and 3). If there was no clear transition day, a day adolescent and premenopausal women.
For personal use only.

corresponding to a local minimum in TTS was identi- In the sample of 364 records, 294 (81%) of the
fied and the TTS transition day was taken to be the cycles were in total agreement and 67 (18%) cycles
first day on or after this which conformed to the differed by  1 day (Table 2). There were three (1%)
following supplementary rules: cycles where the two methods of evaluation differed
by  2 days or more. In one cycle, which has not been
(1) SFEn   0.05 on that day;
(2) BBTn – ESAn – 1  0.072 on that day; and
Table 1 Length (days) of 364 menstrual cycles.
(3) ESAn  2  ESAn – 1  0.088, but if BBTn  1 or
BBTn  2 are missing this rule is advanced by one
Cycle length, days Number of cycles Percentage
day and if this is not satisfied by the second day
(n  2) then use ESAn  3  ESAn. 24 14 4
24 20 6
While these rules might seem intricate, they are easily 25 33 9
incorporated into the software. 26 42 12
The tracking signal algorithm was refined by com- 27 52 15
28 47 14
paring TTS transition days with the BBT shift day
29 45 13
determined using the Sensiplan® rules. Where there
30 37 11
was a discrepancy between the two data methods, the
31 16 5
computer algorithm was modified and any change that 32 11 3
increased the number of discordant pairs was rejected. 33 7 2
By careful iteration, it was decided that A  0.3. For 34 3 1
this value, the tracking signal transition day occurred  34 17 5
within one day of the BBT shift day identified using Total 344 100
Sensiplan® for over 90% of cycles. Based on the results
of Batty14 and Gardner15, TTS  0.61, 0.69 and 0.84 The full cycle length was not recorded on 20 records,
although the BBT shift day was. The minimum recorded
correspond to pў 0.90, 0.95 and 0.99, respectively, for length of these 20 cycles was 22 days and the maximum
A  0.3. was 41 days.

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Detection of significant basal body temperature changes Freundl et al.

Table 2 Number and percentage of women by difference between Sensiplan® and the Trigg’s tracking signal (TTS)
algorithm evaluation of the BBT shift day.

TTS transition day


both before and
TTS always the same day or a TTS always the same day or a after the Sensiplan®
Always the same daya day later than Sensiplan®b day earlier than Sensiplan®c shift dayd

23 17 5 6
45% 33% 10% 12%

aCycles
showing no differences between Sensiplan® and the algorithm (TTS).
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bWomen who had negative differences in one or more cycles but never a positive difference.
cWomen who had a positive difference in one or more cycles but never a negative difference.
dWomen who had both positive and negative differences.

included in the sample, missing values in the critical Sensiplan® days of the BBT rise were not significantly
period made computer analysis impossible although different (C2  65.28, df  50, p  0.072) (Table 3).
the Sensiplan® rules coped with this example. For Close examination of the data revealed that one
37% of the cycles (109/294) where there was total individual had consistently negative differences; after
agreement the tracking signal algorithm was able to removal of this woman’s records the medians of the
identify the BBT shift on the day but for the remain- differences of the two methods in the remaining 98%
der the supplementary rules were necessary to confirm of the sample did not diverge significantly (C2  55.79,
the BBT shift day. df  49, p  0.234).
For personal use only.

There was no significant difference between the The advantages of the tracking signal algorithm
BBT shift day determined with Sensiplan® and the are that in many cases it was possible to identify the
TTS algorithm (Table 3). According to the Shapiro- BBT shift day on that day, rather than some days later,
Wilk test, the differences between the two methods and to estimate the probability that a transition had
were not normally distributed (W  0.513, p 0.001), occurred from the different values of the tracking
so we used the Kruskal-Wallis test to assess the signifi- signal.
cance of the observed differences. For 45% of women
the two methods consistently gave identical estimates Examples of analysis of individual charts
and in more than 90% of cycles the difference between
the methods was one day or less (Table 2). For the 364 Daily BBT values for one menstrual cycle are shown
pairs of values distributed among 51 women, the in Figure 2A. Over the first 16 days there was a gen-
medians of the differences between the TTS and eral downward shift in the BBT values to reach a
minimum of 36.6oC on cycle day 16, before the ris-
Table 3 Frequency of difference (Sensiplan® vs. Trigg’s ing values characteristic of a luteal phase shift are
tracking signal [TTS] algorithm) in estimates of the cycle seen starting on cycle day 18. The TTS decreased
day of the basal body temperature (BBT) shift in 364 in parallel over the same period to reach a value of
menstrual cycle records.
 0.981 on day 16. The transition between previously
negative TTS values to positive ones occurred on day
Days differencea 2 1 0 1  2
18 and the TTS programme identified the TTS tran-
Number of cycles 1 54 294 13 2 sition day also as occurring on day 18. This was also
Percentage 0.3 14.8 80.8 3.6 0.5 the day that the woman recognised her mucus peak
aThe difference was calculated as the cycle day of the
symptom and, according to the rules of Sensiplan®, the
BBT shift by Sensiplan® minus the corresponding cycle BBT shift day was also day 18. Thus, in this case, there
day calculated from TTS. If the day of the BBT shift is was complete agreement between the two algorithms
later than the day given by Sensiplan® the difference is for the detection of the BBT shift day.
negative and vice versa. For these data the mean was
0.088  0.574 which was significantly different from 1 A second cycle is shown in Figure 2B. For this cycle
(p  0.0018). there were fluctuations in the BBT values during the

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Detection of significant basal body temperature changes Freundl et al.
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For personal use only.

Figure 2 BBT and tracking signal values for complete menstrual cycles. The BBT values are shown as solid circles
(‫ )׶‬and solid lines (‫)ד‬, and the tracking signal values as empty circles (‫ )ײ‬and broken lines (…). The horizontal
line shows the transition between negative and positive tracking signal values. The cycles came from four different
women (A–D).

follicular phase which gave a first transition of the TTS rise and hence the TTS transition day was one day
(from negative to positive values) on day 6. However, earlier (i.e., a positive difference of  1 day). An exam-
this was only the 5th BBT value in the sequence so ple of a cycle for which the two methods differed by
this transition was ignored according to the rules of two days is shown in Figure 2D. This cycle illustrates
the algorithm and a second such day was sought by the second exception to the rules of Sensiplan®.
the programme. The TTS transition day occurred on There is a clear rise on day 12 signaled by the TTS
cycle day 20 which was also the BBT shift day and programme but the BBT value on day 13 has dropped
the subject’s mucus peak day was cycle day 18. Appli- below the cover line. For this reason the Sensiplan®
cation of the Sensiplan® rules gave a BBT shift day on rules indicate day 14 as the day for the start of luteal
day 20, which was, again, in complete agreement. phase infertility and the difference was  2 days.
An example in which the discrepancy in timing
between the two procedures amounted to one day is
DISCUSSION
shown in Figure 2C. In this example the subject’s
mucus peak day was cycle day 13 and the TTS transi- Findings and interpretation
tion day was day 12 which was also signaled as the day
of the BBT shift by the programme. The Sensiplan® In every cycle there was a clear transition from nega-
rules indicated cycle day 13 as the first day of the BBT tive- to positive TTS values (as in Figure 2), consistent

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Detection of significant basal body temperature changes Freundl et al.

with the fact that the BBT values are biphasic in nor- a large number of cycles and is well established16–20.
mal cycles. In about a quarter of the cases the TTS is The Sensiplan® methodology was primarily developed
smaller than  0.9 by the end of the follicular phase to be used by the woman herself without any tech-
(Figures 2B and 2D) showing that there was a statisti- nical device. The tracking signal algorithm presented
cally significant low phase before the peri-ovulatory here constitutes a new method that could be used in
rise. A TTS of this magnitude indicates virtual statisti- conjunction with various devices such as computers,
cal certainty that the decline in BBT values through- phones or thermometers to determine the end of the
out the follicular phase is real. In principle, all that is fertile phase in a prospective (i.e., as the cycle unfolds)
required to find the BBT shift day in these cases is manner. To our knowledge such an approach in dating
to note the day that the TTS changes from negative the BBT rise in a woman´s cycle has not previously
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to positive. Consequently, in cases such as these the been reported in the literature.
tracking signal algorithm makes it possible to identify It should be emphasised that detection of the BBT
this event on the day it happens rather than two or shift does not necessarily give a reliable end of fertility
three days later. marker as long experience with Sensiplan® shows.
It is necessary to incorporate other features of the
Strengths and weaknesses of the study cycle such as the mucus peak day. Observing only the
temperature in a cycle gives a limited picture of fertil-
We have considered cycles from women aged 24–35 ity. However, by evaluating the temperature carefully
years for whom the detection of the fertile window we can achieve a very reasonable effectiveness in pre-
and achieving or preventing conception are especially venting a pregnancy by requiring sexual intercourse
important. The cycles varied considerably in length to resume only on, or after, the third evening after the
(from 22 to 46 days, Table 1) and most of them were morning of the BBT rise. This management is called
For personal use only.

complicated (Figure 2). Specifically, the BBT rose and the ‘strict form of the temperature method’21,22.
fell during the follicular phase, which obscured the
BBT-shift day. These fluctuations in BBT make algo- Relevance of the findings: Implications
rithms such as Sensiplan® necessary to accurately detect for clinicians
the BBT shift day and the end of fertility. However,
Sensiplan® only identifies the BBT-shift day two or The detection of the first BBT-rise in a woman’s
three days after it has occurred (Figure 1). In con- cycle using the Trigg’s tracking signal transition day
trast, the tracking signal algorithm often pinpointed could help a client to recognise the beginning of the
the TTS transition day on the day it occurred and, absolutely infertile phase in a cycle. In particular, the
even in the most complicated cases, it takes no longer temperature charting required for Sensiplan® might be
than Sensiplan®. Moreover, the two methods agreed avoided. Moreover, such an approach might be attrac-
to within a day in 99% of the cycles we examined tive to women who look for technical assistance in
and there was only one cycle from which the track- evaluating their daily BBT values.
ing signal algorithm could not estimate a TTS transi-
tion day (because of a lack of BBT measurements) but Unanswered questions and future research
Sensiplan® could.
Three research questions should be tackled in the
The parameters of the tracking signal algorithm
future:
were established by comparison with the Sensiplan®
results for this set of data. The algorithm now needs v Handling of temperature disturbances: the BBT may
to be tested against a larger set of data before its general be affected by disturbances like illness, measure-
use can be advocated. ments at different times; short or disturbed nights,
stress, etc. Women who use the Sensiplan® method
Differences in results and conclusions learn to recognise their individual reaction to dis-
in relation to other studies turbances and how to handle those disturbed values.
A further study should especially investigate the
The correlation between the Sensiplan® estimate and results of the new algorithm in cycle charts with
ovulation and the fertile window has been studied for severe or multiple temperature disturbances.

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Detection of significant basal body temperature changes Freundl et al.

v Contraceptive efficacy: to assess the effectiveness the cervical mucus characteristics prevalent at the
of such procedures to achieve, avoid, or delay a same time.
pregnancy well-designed prospective effective-
ness studies (ESs) need to be carried out and
CONCLUSION
the algorithm validated on an independently
collected BBT dataset. In particular, positive dif- The advantages of the tracking signal algorithm we
ferences between the Sensiplan® method and the describe are that in many cases it allows the identifi-
TTS transition day mean that the TTS tran- cation of the BBT shift day on that day – rather than
sition day occurs before the Sensiplan® BBT some days later – and to estimate the probability that
shift day (as in Figures 2c and 2d) and hence a transition has occurred from the different values of
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may lead to unexpected pregnancies. While the TTS. Linking the daily BBT records to a web-based
chances of this occurring are very low (0.6%, device that incorporates the TTS algorithm modified
Table 3), it is important to determine which signal by the Sensiplan® vectors should ease the bookkeep-
is the most ‘effective’ (reliable) in these cases. ing strain placed on women to determine the shift
v The BBT approach cannot give information on the day, and inform those resorting to such a device of the
beginning of the fertile window of the cycle. However, it occurrence of the latter sooner and more reliably than
may be of interest to study the periods when the is possible with currently available means.
tracking signal is large and negative, and its relation-
ship to the LH peak and the mid-cycle oestrogen
Funding: Only the maintenance of the German NFP-
peak. There is some evidence23–25 that high oestro-
database is funded by the German Catholic Bishop’s
gen values can have an inhibiting effect on the
Conference. This article reflects the views of the
basal body temperature. Hence a comparison of the
authors only and is not influenced by this body.
For personal use only.

statistically negative tracking signal values in rela-


tion to the rising oestrogen values at the time may
reveal a dependence that could be used in some Declaration of interest: The authors report no con-
cycles to indicate the beginning of the fertile win- flicts of interest. The authors alone are responsible for
dow. This should also be studied in relation to the content and the writing of the paper.

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