Scribd Logo
Upload

Welcome to Scribd!

  • Filethakeln n5-2018

    Uploaded by

    Milka Lešnik
    29 views33 pages
    The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also described as important for boosting brain health and maintaining cognitive function as we age.

    Original Description:

    Filethakeln.n5-2018

    Original Title

    Filethakeln.n5-2018

    Copyright

    © © All Rights Reserved

    Available Formats

    PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also described as important for boosting brain health and maintaining cognitive function as we age.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    29 views33 pages

    Filethakeln n5-2018

    Uploaded by

    Milka Lešnik
    The document discusses the benefits of exercise for both physical and mental health. It notes that regular exercise can reduce the risk of diseases like heart disease and diabetes, and help manage conditions like depression and anxiety. Exercise is also described as important for boosting brain health and maintaining cognitive function as we age.

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 33

    Powered by TCPDF (www.tcpdf.

    org)

    You might also like