So here’s a list of the most important acupressure points for diabetes.

1. Palm

This acupressure point is a very important one that is said to help controlling not only
diabetes but also reduce headache and other ailments.The fleshy part of your palm that
falls between your index finger and the thumb is where this acupressure point lies. Hold
this point with the index finger and thumb of another hand for as long as 5 minutes and
repeat on the other hand. This point controls heat in the body and also relieves problems
of the large intestine.

2. Wrist-Hand

This acupressure point basically lies near the wrist.The side of the wrist where the little
finger of your hand lies i.e the right side of your wrist on your left hand and the left side
of your wrist on your right hand is where this point lies. Very closely connected to the
heart, this point helps in controlling stress from the heart. Massage this point everyday for
5 minutes to have a stress free heart which will control your diabetes automatically.

Knees are very closely connected to the digestive system as a whole. Diabetes can be
controlled to a large extent if the digestive system work properly. Massage both your
knees with your fingers in clockwise and anticlockwise direction for 5 minutes everyday
to help your body cut down on stomach and digestion problems.

4. Feet

There are specific points on the feet that control problems like hypertension while treat
diabetes as well as insomnia. This acupressure point lies on the front side of your foot, a
little before your largest toe and the second toe. There is a joining point of both toes-
measure 2 cms below that point and this acupressure point must be massaged for three to
five minutes everyday to get your diabetes in control. Repeat on both feet.

5. Near the calf of your leg

This point is basically a little below the back part of your knee and above the calf of your
leg. This acupressure point is connected to the urinary bladder which helps clearing
impurities in the body. Problems regarding excess urination and others are common with
diabetic people and applying pressure on this point for about three to five minutes shall
help reducing such problems.
These acupressure points for diabetes must be practiced carefully and consistently for
best results. These aim at some of the most closely connected problems to diabetes so
when you treat core problems, the disease automatically becomes easy to treat. Eat
healthy. Have a healthy lifestyle and practice these acupressure tips to eliminate any kind
of ailments in your body.