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vegan mayonnaise

★★★★★
4.7 from 132 reviews

author: Simple Vegan Blog


prep time: 5 mins
total time: 5 mins
yield: 2 cups 1x

category: Gluten Free, How-Tos


cuisine: Vegan

Vegan mayonnaise is healthier and also cholesterol-free. You


only need 4 ingredients to make this vegan mayo and it’s ready
 in just 2 minutes!


ingredients
1 cup unrefined sunflower oil (220 g)

1/2 cup unsweetened soy milk (120 ml)
2 tsp apple cider vinegar
Sea salt to taste

instructions
1 It’s really important the milk and the oil are at the same temperature, that way the
mayonnaise is easier to make. I’ve made mayo using cold milk and oil at room temperature
and sometimes it works, but sometimes it doesn’t.
2 I usually use an immersion blender, but I’ve also tried to make it using a regular blender and
it works as well, although I think it’s easier to make with an immersion blender.
3 If you’re using an immersion blender: combine all the ingredients in the blender cup, place
the immersion blender in, so that way it sits firmly on the bottom of the cup and pulse until
the mayonnaise emulsify. Once most of the vegan mayo has emulsified, you can move the
blender up and down to incorporate any oil that is sitting on the top.
4 If you’re using a regular blender: place all the ingredients in the blender, except the oil and
blend for about 5 seconds. Then add the oil gradually while the blender is going, turned it
gradually from low to high and let it go until thickens.
5 Try the mayonnaise and add more salt if needed. If it’s too thick, add more milk and if is too
watery add more oil. Pulse again until the mayonnaise has the perfect consistency.
6 Keep in a sealed container in the fridge for about 3 to 4 days.

notes
This recipe also works with other types of oil like canola or extra virgin olive oil (although
olive oil has a really strong flavor).
I’ve tried to use almond milk and it worked as well, although it was less thick.
Lemon juice can be used instead of the apple cider vinegar.
Some readers have added some mustard to make the mayo more tasty and less white.
If you add a clove of garlic at the beginning, you can make a delicious vegan aioli.
nutrition
serving size: 1 tbsp calories: 62 sugar: 0.2 g sodium: 25.4 mg fat: 6.9 g saturated fat: 0.9 g
carbohydrates: 0.2 g protein: 0.1 g

find it online: https://simpleveganblog.com/vegan-mayonnaise/

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