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This mantra means, “I open my awareness to the transformative power of the here and now. I
am wide awake to the miraculous possibilities in my present-moment awareness.”
This mantra means, “My true self is always complete, whole, and perfect. My essential nature
is always fulfilled and awake.”
Day 3 - So Hum
This mantra means, “I am.” It affirms our existence as pure awareness, unlimited and
unaffected by changes in our body, mind, or environment.
This mantra means, “The fullness of love is always available in my heart.” It affirms, “I am
never lacking love when I relate to others from my spiritual being.”
This mantra connects us to the ever-present truth of our worth, strength, and wholeness.
Day 6 - Aham Brahmasmi [Ah-hum Bruh-mah-smi]
This mantra opens our awareness to our true essence or Being, which connects us all in love,
strength, and fulfillment.
This mantra means, “My true essence is unlimited love and joy.” As our loving nature within
is activated, it flows in every stream of thought, feeling, and relationship.
This mantra reveals your true nature as the illuminating light of consciousness. You are the
light of pure knowing through which all life is seen and experienced.
This mantra helps us cultivate a natural feeling of appreciation and gratitude for all the love,
beauty, joy, and abundance in our life at this moment.
This mantra means, “My true nature is the powerful and passionate force of spiritual growth.”
It transforms the quality of our life energy into joyful enthusiasm and love.
This mantra means, “My pure awareness is unlimited, completely open, and unconditioned.”
It helps us to listen and understand from the depths of our Being.
This mantra means, “My essential nature is divine consciousness, the infinite potentiality of
silent awareness. My essence is transcendent, unchanging, formless reality.”
This mantra helps us recognize that the wholeness of cosmic existence moves within our
unlimited consciousness. Everything that we experience, think, and feel shares the dignity
and honor of that same wholeness of life.
This mantra awakens our awareness to our true status as infinite, unlimited Being. It
strengthens and deepens our self-realization so that we radiate this truth in all that we do.
This mantra means, “My essential nature is pure freedom.” It affirms that our existence is
always a field of unlimited possibilities, unrestricted by the past or future, by loss or gain.
This mantra reveals the unity of life beneath the appearance of diversity. In dispelling the
illusion of separation, it heals our hearts and brings wisdom to our understanding.
This mantra means, “My present-moment awareness is always perfect and complete. My true
self is whole, at peace, and loving.”
This mantra affirms the universality of your individuality. It means, “I am the wholeness of
existence. My consciousness is the same as the consciousness of the universe.” This mantra
affirms that your Being resonates as the truth of cosmic existence.