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Reheating Instructions: Reheating Instructions:

Muffins/cornbread: Place muffins in tinfoil; Muffins/cornbread: Place muffins in tinfoil;


reheat in a 325F oven for 10 min or wrap a wet reheat in a 325F oven for 10 min or wrap a wet
paper towel over the muffins and microwave. paper towel over the muffins and microwave.
Pancakes/Waffles: Reheat by toasting in a Pancakes/Waffles: Reheat by toasting in a
toaster or toaster oven. toaster or toaster oven.
Meat/Chicken/Meals: Microwave on low/med Meat/Chicken/Meals: Microwave on low/med
power (4-6/10) covered for :30 to 1:00 at a time. power (4-6/10) covered for :30 to 1:00 at a time.
Stir foods occasionally and microwave again Stir foods occasionally and microwave again
until warm. Heating on 8/9/10 tends to make until warm. Heating on 8/9/10 tends to make
meats tough, rubbery and changes flavors. meats tough, rubbery and changes flavors.
Think of the microwave as a reheating vessel Think of the microwave as a reheating vessel
much like a pot on the stove—low, slow heat is much like a pot on the stove—low, slow heat is
best. best.
This is CRITICAL for getting meals to reheat and This is CRITICAL for getting meals to reheat and
taste natural when coming from the microwave. taste natural when coming from the microwave.
OR heat meals, covered, in an oven proof OR heat meals, covered, in an oven proof
container in a 300-325F until warm. container in a 300-325F until warm.

Freezing Instructions: Freezing Instructions:


Muffins/cornbread: Not recommended for Muffins/cornbread: Not recommended for
freezing, they become very crumbly and dry freezing, they become very crumbly and dry
after freezing after freezing
Meals: Most meals will keep safely in the fridge Meals: Most meals will keep safely in the fridge
for at least 4-5 days for at least 4-5 days
The more fat /liquid in the dish, the better it The more fat /liquid in the dish, the better it
freezes. freezes.
Foods that freeze well: rice dishes (saucy), Foods that freeze well: rice dishes (saucy),
mac-n-cheese, chili, any dish with sauce, mac-n-cheese, chili, any dish with sauce,
Achiote chicken breast (can then be sliced like Achiote chicken breast (can then be sliced like
lunchmeat and used for sandwiches) lunchmeat and used for sandwiches)
Foods that DON’T freeze well: cooked beef, Foods that DON’T freeze well: cooked beef,
cooked vegetables, egg dishes, muffins, cooked vegetables, egg dishes, muffins,
pancakes, waffles. pancakes, waffles.

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