You are on page 1of 7

NAME: Date: NAME: Date:

SECTION: SECTION:

Activity: SELF-CONCEPT INVENTORY Activity: SELF-CONCEPT INVENTORY


Take a look at your own self-concept and answer the following Take a look at your own self-concept and answer the following
self-concept inventory in your journal. Give yourself a rating using self-concept inventory in your journal. Give yourself a rating using
the scale: 0 = very weak; 1 = weak; 2 = somewhat the scale: 0 = very weak; 1 = weak; 2 = somewhat
weak/somewhat strong; 3 = strong; 4 = very strong weak/somewhat strong; 3 = strong; 4 = very strong

1. I have strong sex appeal. 1. I have strong sex appeal.


2. I am proud of my physical figure. 2. I am proud of my physical figure.
3. I am physically attractive and beautiful/handsome. 3. I am physically attractive and beautiful/handsome.
4. I exude with charm and poise. 4. I exude with charm and poise.
5. I can easily get along with. 5. I can easily get along with.
6. I can adjust to different people and different situations. 6. I can adjust to different people and different situations.
7. I am approachable; other people are at ease and comfortable with me. 7. I am approachable; other people are at ease and comfortable with me.
8. I am lovable and easy to love. 8. I am lovable and easy to love.
9. I am a fast learner, can understand instruction easily. 9. I am a fast learner, can understand instruction easily.
10. I am intelligent. 10. I am intelligent.
11. I have special talents and abilities. 11. I have special talents and abilities.
12. I can easily analyze situations and make right judgments. 12. I can easily analyze situations and make right judgments.
13. I can be trusted in any transaction. 13. I can be trusted in any transaction.
14. I have a clean conscience and carry no guilty feeling. 14. I have a clean conscience and carry no guilty feeling.
15. I have integrity and good reputation. 15. I have integrity and good reputation.
16. My friends and classmates can look up to me as a model worth 16. My friends and classmates can look up to me as a model worth
emulating. emulating.
17. I can express my ideas without difficulty. 17. I can express my ideas without difficulty.
18. I talk in a persuasive manner that I can easily get people to accept what 18. I talk in a persuasive manner that I can easily get people to accept what
I say. I say.
19. I can express my ideas in writing without difficulty. 19. I can express my ideas in writing without difficulty.
20. I am a good listener. 20. I am a good listener.
21. I am emotionally stable and not easily rattled when faced with trouble. 21. I am emotionally stable and not easily rattled when faced with trouble.
22. I am logical and rational in my outlook and decisions. 22. I am logical and rational in my outlook and decisions.
23. I feel and act with confidence. 23. I feel and act with confidence.
24. I am a mature person. 24. I am a mature person.
Scoring: Copy this table in your journal. Write your score Scoring: Copy this table in your journal. Write your score
opposite each number and get the subtotal. opposite each number and get the subtotal.

Physical appeal Human Relations Intelligence Physical appeal Human Relations Intelligence
1 5 9 1 5 9
2 6 10 2 6 10
3 7 11 3 7 11
4 8 12 4 8 12
Subtotal: Subtotal: Subtotal: Subtotal: Subtotal: Subtotal:
Character Communications Maturity Character Communications Maturity
13 17 21 13 17 21
14 18 22 14 18 22
15 19 23 15 19 23
16 20 24 16 20 24
Subtotal: Subtotal: Subtotal: Subtotal: Subtotal: Subtotal:

Look at the results of your self-concept inventory and answer the following questions. Look at the results of your self-concept inventory and answer the following questions.
1. In what areas do you consider yourself strong (with score 14-16 or somewhat weak 1. In what areas do you consider yourself strong (with score 14-16 or somewhat weak
(score of 10-13) and very weak (below 10)? (score of 10-13) and very weak (below 10)?

2. Are there qualities you consider as your weakness but other people consider as 2. Are there qualities you consider as your weakness but other people consider as
your strength? What are these? Check with a partner. your strength? What are these? Check with a partner.
NAME: Date: NAME: Date:
SECTION: SECTION:

Activity: MY BANNER – THE TREASURE WITHIN ME Activity: MY BANNER – THE TREASURE WITHIN ME

In the spaces indicated by numbers, write down the following In the spaces indicated by numbers, write down the following
1 and 2 two things I do very well 1 and 2 two things I do very well
3 and 4 my two greatest achievements in life 3 and 4 my two greatest achievements in life
5 what in myself am I proudest of 12 what in myself am I proudest of
6 my happiest moment 13 my happiest moment
7 positive words that my friends use to describe me 14 positive words that my friends use to describe me
8 a personal goal that I have already achieved 15 a personal goal that I have already achieved
9 three blessings for which I am most thankful to God 16 three blessings for which I am most thankful to God
10 three of my positive qualities 17 three of my positive qualities
11 difficulties, challenges and problems that I was 18 difficulties, challenges and problems that I was
able to solve and overcome able to solve and overcome
NAME: Date: NAME: Date:
SECTION: SECTION:

Activity: I KNOW THE SIGNS OF A HEALTHY RELATIONSHIP Activity: I KNOW THE SIGNS OF A HEALTHY RELATIONSHIP
Put a HEART before each statement that you think is a sign of a healthy Put a HEART before each statement that you think is a sign of a healthy
relationship; put an X on each statement that you think is a sign of an relationship; put an X on each statement that you think is a sign of an
unhealthy relationship. unhealthy relationship.

1.You can express your opinion without fear or dread. 1.You can express your opinion without fear or dread.
2.You and your partner can make decisions together and fairly. 2.You and your partner can make decisions together and fairly.
3.Each person takes responsibility for their own actions. 3.Each person takes responsibility for their own actions.
4. Your partner respects your feelings about sex. 4. Your partner respects your feelings about sex.
5.Your partner supports you and your choices—even when they 5.Your partner supports you and your choices—even when they
disagree with you. disagree with you.
6. You respect and encourage each other. 6. You respect and encourage each other.
7. You give each other space to study or hang out with friends or 7. You give each other space to study or hang out with friends or
family. family.
8. You are able to make your own decisions about spending your 8. You are able to make your own decisions about spending your
money without worrying about your partner’s reaction. money without worrying about your partner’s reaction.
9. You can discuss pregnancy and parenting decisions and your 9. You can discuss pregnancy and parenting decisions and your
view is respected. view is respected.
10. You feel isolated from friends and family. 10. You feel isolated from friends and family.
11. Your partner tries to control how you spend time and who you 11. Your partner tries to control how you spend time and who you
hang out with. hang out with.
12. Your partner tries to control how you spend money. 12. Your partner tries to control how you spend money.
13. Your partner doesn’t support your decisions. 13. Your partner doesn’t support your decisions.
14. You are sometimes forced to do something that you’re not 14. You are sometimes forced to do something that you’re not
comfortable with. comfortable with.
15. Your partner threatens, insults, or humiliates you. 15. Your partner threatens, insults, or humiliates you.
16. Your partner hurts you physically or emotionally. 16. Your partner hurts you physically or emotionally.
17. Your partner doesn’t keep your secrets safe. 17. Your partner doesn’t keep your secrets safe.
18. Your partner undermines your decisions about pregnancy and 18. Your partner undermines your decisions about pregnancy and
parenting. parenting.

You might also like