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Baking Conversions
Baking Conversions
Volume of most liquids (water, juice, milk, cream) are converted by volume
from imperial to metric: ½ cup 100 g
1 cup = 250 mL
¾ cup = 175 mL 1⁄3 cup 70 g
½ cup = 125 mL
1⁄3 cup = 80 mL
¼ cup = 60 mL ¼ cup 50 g
2 Tbsp = 30 mL
1 cup 225 g
1 cup 150 g
½ cup 115 g
½ cup 75 g
1⁄3 cup 70 g
1⁄3 cup 50 g
¼ cup 60 g
¼ cup 35 g
2 Tbsp 30 g
Cake & Pastry Flour, Icing Sugar, Rice Flour or 1⁄3 cup 35 g
Breadcrumbs
¼ cup 25 g
1 cup 130 g
Other Ingredients
½ cup 65 g
2. WHY BAKE WITH UNSALTED BUTTER – This way, YOU are in charge of the
Honey 1 cup 300 g salt, since recipe by recipe, salt requirements vary and so do butter
measures. Salt is in baking for the same reason it is in cooking, to heighten and
balance flavours. Unsalted butter is fresher and sweeter tasting, and this shows
Molasses 1 cup 260 g in your baked delights.
3. DON’T PANIC OVER PIE DOUGH – There are so many “don’ts” associated
Pumpkin puree 1 cup 250 g with pies dough: don’t let the butter get warm, don’t overwork the dough,
don’t add too much water that what happens? We don’t make pie dough!