PHYSICAL EDUCATION 4  Line

 Zigzag
REVIEWER PRELIM  Double circle
 File or common
TEAM SPORTS  Single circle
 Lead or class
Group Games  Scatter or all over the field
 Games of low organization which can be played
by a large numbers of students in the What is Sport?
gymnasium or playground and which are the  A consist of physical and mentally competitive
athletic in nature. activity carried out with a recreational purpose
for competition, for self-enjoyment, to attain
Classification of Group Games excellence, for developing of skills or some
 Goal Games combination of these.
- A competition center around, getting
position of or reaching a goal or a base. Classification of Sports
 Tag Games  Opponent:
- Most tag games are dramatization of - Combat such as wrestling, judo, karate,
hunting and warfare. The main activities boxing, fencing, taekwondo
being chasing or flight ending is capture or - Court such as tennis, shuttlecock sports,
escape. badminton, volleyball, squash, table tennis
- Capture is usually indicated by tagging, - Team such basketball, American football,
touching with the hand or hitting with a baseball, hockey, Gaelic football, Lacrosse,
thrown object. Cricket, Netball, Rugby, Croquet,
 Team games Cheerleading
- An organized group plays as a unit against  Achievement:
another similarly organized group. - Target such as archery, shooting, & dart
- Types of Team Games: - Display such as gymnastics, body building,
o Highly Organizes or specialized team diving
games - Strength such as weight lifting, triple jump &
o Basketball and Volleyball shot put
o Minor team games usually lead up - Endurance such as running, cycling,
games swimming, triathlon, orienteering, & cross
o Tennis type country skiing.
o Football type
o Hockey Sportmanship
 Games of personal combat  Defined as conduct and attitude considered as
- Games of Personal Combat are boxing, benefiting participants including sense of fair
wrestling, judo and karate play, courtesy toward teammates and
- Factors in the selection of group games: opponents and grace in losing.
o Age
o Sex Team Sport
o Facilities  Refer to sport which are practice between
o Equipment opposing teams, where the players interact
o Ability of the student directly and simultaneously between them to
o Season of the year achieve the objective.
 Goal Games  Examples:
 The Basic Natural Movement
Common formation of Group Games
o Locomotor
 o Non locomotor

Motor skills Mechanical

 Walking – series of steps
 Running – quickly moving of legs more rapidly
than a walks
 Hopping – to spring from one foot landing on
the same foot
 Skipping – same as hopping but bouncing lightly
with alternate steps hops
 Jumping – jumping from one foot landing at the
same foot
 Leaping – jumping from one foot landing on the
other foot
 Sliding – glide one foot along the floor

Non Locomotor
 Flexion – bending or shortening of a body
occurring at a joint
 Extension – stretching or strengthening of a
body part occurring at a joint
 Rotation – turning, twisting, or revolving on its
axis
 Swing
 Percussive – striking and hitting, pushing or
pulling
 Vibratory – shaking or vibrating
 Sustained – a slow smooth flowing movement
with a balance of movement throughout
 Suspended – a sharp movement followed by a
series of slow or prolonged movement until a
peak is reach