PERSONAL PROTECTIVE EQUIPMENT (PPE)

PPE is equipment that will protect the user against health or safety risks at work. It can include items such
as safety helmets, gloves, eye protection, high-visibility clothing, safety footwear and safety harnesses. It
also includes respiratory protective equipment (RPE)

*Respiratory protection -

disposable Cartridge respirator mask Air line Respirator half or full face respirator

*Eye protection –

spectacles/goggles shields/visors

*Hearing protection –

ear muffs plugs

*Hand protection –

Gloves barrier creams

*Foot protection –

shoes/boots

*Head protection –

Helmets hoods
*Working from heights -

harness and fall arrest devices

*Skin protection –

sunburn cream long sleeved clothes

 Essential First Aid Tips in the Workplace

Accidents happen anywhere and anytime. The first response to an accident is the most important. Often
times, first aid given at the scene can improve the victim’s chances of survival and a good recovery. The
right response is better than an incorrect quick one. Any response, even if it is wrong, is better than none at
all.

1. Keep Calm, Don’t Panic

If you are present when an incident occurs, ensure that you remain calm and composed so you can make the
best judgments and help the injured person.

2. Know the Person-In-charge

Each department should have at least one member who is trained in practical first-aid and designated as the
person-in-charge when accidents happen. It is everyone’s responsibility to know who that person is so
he/she can be notified immediately during emergency situations.

 Evaluate the Situation

Before attempting to reach the injured individual, evaluate the area for any safety hazards.
Whether you are the first person to see the accident or the person-in-charge to respond, prioritize
your own safety so you’ll be able to help the injured person.

 Make the Injured Person Feel Comfortable

While waiting for help to arrive, try to make the injured co-worker feel comfortable as much
as you can. Clear the scene of all equipment or bystanders that might be preventing good air flow to
the area. If the person is conscious, make sure that he/she is breathing evenly.

 Apply Pressure on Cuts and Wounds

If you see any bleeding, find a bandage or clean cloth and put it against the cut or wound.
Apply direct pressure to help stop the bleeding and prevent the injured person from losing too much
blood. Get more cloth to help contain the bleeding. If a foreign object is stuck in the wound, do not
try to remove it. Continue applying pressure until help arrives at the scene.

 Extra Caution with Head and Back Injuries

If the injured person is experiencing pain in the head, neck, or back; do not try to move
him/her unless there is more imminent danger. Any numbness in the lower body might mean injury
in the spine. This is a critical condition and any small movement may only worsen the injury. Keep
the person in the same position and give protection from physical contact prevent with any object,
equipment, or co-worker.

3. Maintain a Fully-Stocked First-Aid Kit

A first-aid kit is vital to have on hand for a wide variety of emergency situations. Ensure that there’s one in
your workplace and that everyone is aware of its location. Stock and restock it with first-aid items. You can
add other items which you think are appropriate to the type of workplace you are working in.

4. Ensure Safety at Your Workplace

With these essential first aid tips in the workplace, you’ll be able to handle emergency situations well and
mitigate or prevent any further harm. As they say, prevention is always better than cure. That’s why
ensuring safety should always come first.