Menu Plan

Student Name: Mauri Princl Date:_______________________

Requirements Monday Tuesday Wednesday Thursday Friday

Breakfast 2% Milk Water Juice (orange) 2% Milk Juice (100% apple)
1. Milk, fluid Strawberries Green pepper omelet Blueberry muffin Whole grain cheerios Pancakes with syrup
2. Juice, fruit or French toast with with cheese Orange slices with 2% milk Apple slices
vegetable or fruit(s) syrup Whole wheat toast Watermelon
or vegetable(s) with butter Both components count
3. Grains/breads as G/B

Morning Snack Select Grapes Celery sticks with Ham and cheese roll Green pepper slices Crackers with cheese
two of the following four String cheese peanut butter ups Turkey sticks Strawberries
components: 2% Milk 2% Milk 2% Milk 2% Milk 2% Milk
1. Milk Whole grain Peaches
2. Fruit or Vegetable Crackers
3. Grain/Breads
4. Meat or meat alternate
Lunch 2% Milk 2% Milk 2% Milk 2% Milk 2% Milk
1. Milk Ham and cheese Sausage pizza Spaghetti and Beef burrito with Chicken strips with
2. Meat or meat sandwiches with Blueberries meatballs cheese and beans ranch
alternate whole wheat bread Peas Cucumbers Apple
3. Vegetable and/or fruit Green beans Garlic bread Veggie straws
(at least two)
4. Grain/Bread
Afternoon Snack 2% Milk 2% Milk 2% Milk 2% Milk 2% Milk
Select two of the following Tomato slices Baby carrots with Kiwi Raspberries Orange slices
four components: Ham rolls ranch Whole grain Crackers Turkey with cheese Granola bar
1. Milk Beef stick with cheese
2. Fruit or Vegetable
3. Grain/Breads
4. Meat or meat alternate