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  • BCL Implement Weight Log PDF

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    Braelyn Anderson
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    bcl_implement_weight_log.pdf

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    10 views3 pages

    BCL Implement Weight Log PDF

    Uploaded by

    Braelyn Anderson

    Copyright:

    © All Rights Reserved
    Download as PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 3

    NAME: DATE:

    Weight Management Log


    DIRECTIONS: Use the following log to track your progress.

    ENTER CALCULATE

    Weight Food Exercise


    Weight* (lbs) Food (kcal) Exercise (kcal) Diff. Diff. Diff.
    Date Day Goal Today Goal Today Goal Today (lbs) (kcal) (kcal)

    *Measure body weight weekly.


    ENTER CALCULATE

    Weight Food Exercise


    Weight* (lbs) Food (kcal) Exercise (kcal) Diff. Diff. Diff.
    Date Day Goal Today Goal Today Goal Today (lbs) (kcal) (kcal)

    *Measure body weight weekly.


    ENTER CALCULATE

    Weight Food Exercise


    Weight* (lbs) Food (kcal) Exercise (kcal) Diff. Diff. Diff.
    Date Day Goal Today Goal Today Goal Today (lbs) (kcal) (kcal)

    *Measure body weight weekly.

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