Scribd Logo
Upload

Welcome to Scribd!

  • Ma Uit Mai Atent Cum Se Face: 4 Stretches You Should Be Doing EVERY

    Uploaded by

    Munteanu Ioan
    14 views1 page
    This video recommends 4 stretches that should be done every morning to help improve flexibility and reduce back pain. The stretches include child's pose to stretch the back, shoulder rolls to loosen the shoulders, hip circles to loosen the hips, and calf stretches while standing to improve flexibility in the calves. Doing these 4 simple stretches in the morning is recommended to wake up the body and prepare it for the day.

    Original Description:

    abs

    Original Title

    Everyday

    Copyright

    © © All Rights Reserved

    Available Formats

    DOCX, PDF, TXT or read online from Scribd

    Did you find this document useful?

    Is this content inappropriate?

    Report this Document
    This video recommends 4 stretches that should be done every morning to help improve flexibility and reduce back pain. The stretches include child's pose to stretch the back, shoulder rolls to loosen the shoulders, hip circles to loosen the hips, and calf stretches while standing to improve flexibility in the calves. Doing these 4 simple stretches in the morning is recommended to wake up the body and prepare it for the day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    14 views1 page

    Ma Uit Mai Atent Cum Se Face: 4 Stretches You Should Be Doing EVERY

    Uploaded by

    Munteanu Ioan
    This video recommends 4 stretches that should be done every morning to help improve flexibility and reduce back pain. The stretches include child's pose to stretch the back, shoulder rolls to loosen the shoulders, hip circles to loosen the hips, and calf stretches while standing to improve flexibility in the calves. Doing these 4 simple stretches in the morning is recommended to wake up the body and prepare it for the day.

    Copyright:

    © All Rights Reserved
    Download as DOCX, PDF, TXT or read online from Scribd
    Flag for inappropriate content
    of 1

    https://www.youtube.com/watch?

    v=EvJxS2951P4 ma uit mai atent cum se face

    https://www.youtube.com/watch?v=lYKx_vtjw-c 4 Stretches You Should Be Doing EVERY


    Morning!

    You might also like