How To Stay Healthy During Rainy Season

To keeping up your performance you must keep yourself healthy even in rainy season. There are
some tips from me that you can use to keep yourself healthy.
1. You need to clean up yourself and your environment.
Cleanliness is one way to maintain health, this can be done by ; wash your hands before
eating, clean the house, take regular shower, throw the trash in it place, etc.
2. You have to fulfill your regular food intake.
Pay attention to your nutritional intake and don’t eat carelessly during the rainy season.
Drink a lot of water because it helps us to remove toxins from our body.
3. You must consume some vitamin and eat the healthy food.
You can consume fresh fruits and vegetables. It’s contain nutrients that are good for the
body. One of them is vitamin. Vitamins have benefit to stimulate the body’s immune
system so we will not easy to get sick.
4. Avoid or protect yourself from downpours.
Prepare your umbrella before it rains. It’s important to stay dry during rainy season. If
you commuting with motorbike, prepare raincoats and wear protective footwear such as
rain boots. Remember, don’t get caught in a rain without a way to protect yourself.
5. Keep yourself warm.
If you accidentally caught yourself in rain, take a warm shower. It can increase your body
temperature. To prevent your body from catching a cold or fever, get yourself a bowl of
hot soup or a cup of hot drink to help your body warm.
6. You have to get enough rest
We must take a sleep more than 6 hours, so our body can boost it’s immune system to
keep our body strength.
That are some tips to keep yourself healthy. Hope it will help you. Thankyou for your attention
and be careful from get a cold.
 How to Book A Fligh Using Application
These days everything is very sophisticated from playing, studying, especially to book a hotel or
booking flight tickets through the application. Everything is instant but there are also many
people who don't know how to use the application and I'll give you some tips to use the
application to make you easily to book a flight.
Here are some tips to book a flight using application :

STEPS :
1. Get ticket from the browser.
(Here we can use the traveloka application) if you already have a traveloka application you
can open the application directly. If you don't have the traveloka application you can open a
browser and search traveloka.com from the Google or Mozilla Firefox
2. Determine the destination.
After you enter the traveloka website. You choose the flight ticket option in the menu. After
that, determine your departure and destination along with the date of departure, and then
click "search flight". After that you will see the flight menu and payment details, if it's
propriate then click book
3. Make a payment.
To make a payment, you must enter your data. After entering your personal data, if your
luggage more than 20 kilograms then select the option that matches your luggage in the
match option. And then click on the payment at the bottom and select the payment method
that you will use (here I choose the pay via Indomart). Then the traveloka will send a
message in the form of payment instructions to your email. After receive the email, go to
Indomart to make your payments and show the proof of payment to Indomart's servants.
Finally, you have booked your flight using traveloka. Mark your date of departure on calendar so
you will not forget it. Thank you for your attention. Prepare yourself for the flight and hope you
have a safe flight.
 Met Foreigners For The First Time.
Many people exist in this world. We can meet anyone in this life. People are different. They use
a different language, different culture, from a different country. We were able to meet a foreigner
in our country. However, some of us are usually feel confuse when we meet the foreigners for
the first time. Here are some tips to help you when you meet a foreigner :
1. Give a smile to them.
Give a smile to the foreigners will make them feel more comfortable and give a smile to
each other is one of our country’s culture.
2. Don’t ask their name.
In some country, asking for stranger’s name is considered to be a rude thing. So don’t ask
their name except you really need it. If you need to ask their name in case of your
assessment project, ask for their permission first.
3. Introduce yourself first.
Introduce yourself to make them feel interested to know you more. Don’t forget to give
them a chance to answer and react in the conversation. Don’t give too much information
because it will make the foreigner feel uncomfortable and don’t know how to react.
4. Offering help.
The foreigners may need your help. So give a kind and friendly response for their
question. Don’t be nervous or overreacting. Offer them for a help.
That are some tips from me to meet foreigners for the first time. Don’t forget to end the
conversation with a friendly way, such as nice to meet you or something like that. Thank you for
your attention and hope it will help you.
 Tips For Being A Digital Learner
The digital learner is always connected and seeking for information from many sources. They
like to interact with the content and another learners to explore and discuss information and
draw their own conclusions.

Here are some tips for being a digital learner :

1. Use the internet wisely.

There are so many information in the internet. It can be positive or negative depending on what
it used for. So, use the internet to find the information you needed.

2. Fill your smartphone with usefull contents.

Fill your smartphone with the usefull contents such as the learning apps or e-book that can help
you to understand the lessons. I suggest you to install the free learning apps such as zenius,
dictionary, etc.

3. Manage your time

Make sure to use your time effectively. Don't waste your time for doing nothing. Set a deadline
for completing your learning, mark the deadline on your phone and tell it to someone that
matters. Bet on a cup of coffee or something else so you will not break the deadline.

4. Be active and explore information from another.

Socialize is an important way to being a digital learner. Be a kind and humble person, so you can
ask another learner about something and discuss it comfortably.

That's all tips i can give to you about how to being a digital learner. Don't forget to take a rest
and make a space for yourself.
Thanks for your attention.
 Origami
Origami is the art of paper folding, which is often associated with Japanese culture. The goal is
to transform a flat square sheet of paper into a finished sculpture through folding and sculpting
techniques.
This time i will explain to you how to make an easy origami. We will make an origami cat.
1. Start with a square piece of origami paper. The color side down
2. Fold the paper in half, by folding the bottom corner to the top corner. The paper will turn
into the triangle form.
3. Fold the paper in half again, by folding the left corner to the right corner.
4. Unfold the paper. There should be a crease in the paper.
5. Form the ears. To form the ears fold the left and right of the triangle up at an angle.
6. Fold a portion of the top corner down.
7. Turn the figure over and draw some eyes whiskers to make it look like a cat.