Plank Challenge Week#2

Pick your favorite songs and Plank!

Available on YouTube or do your own!

 Pick a song and see if you can plank your way to the end of the song

 Start out small and work your way to the end.

 This might take more than a week so pace yourselves!

 Challenge a friend or family member!

 Variations: Plank pushups, plank jacks, or try the Cha Cha Slide plank
https://www.youtube.com/watch?v=k7VkHk8F-v0

 Can you make your own plank challenge? Send us a photo or a drawing so
we can see it

 Remember to stay active for at least 30 minutes a day when possible

 Keep trying different activities from the April calendar or our MNS Twitter
games

Miss You All!

Mrs. Kirkpatrick & Mr. Sullivan